Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Miso Soup with Tofu recipe

20 mins

20 mins

Quick and Easy Paella recipe

25 mins

25 mins

1012 calories

85
Pasta with Pumpkin Sauce recipe

40 mins

40 mins

568 calories

82
Potato and Vegetable Soup recipe

45 mins

45 mins

Watercress Soup with Fried Onions and Croutons recipe

35 mins

35 mins

471 calories

74
Marrow Casserole recipe

120 mins

120 mins

714 calories

98
Vegetable Quiche with Tomato Salsa recipe

120 mins

120 mins

2839 calories

84
Millet with Vegetables recipe

30 mins

30 mins

Chicken Pot Pie recipe

60 mins

60 mins

Dumplings with Cheese, Leek and Carrot Filling recipe

60 mins

60 mins

629 calories

79
Roast Pork recipe

30 mins

150 mins

Roast Trout with Vegetables in Parchment recipe

50 mins

50 mins

344 calories

97
Party Crackers recipe

30 mins

30 mins

Cheese and Bacon Stuffed Pork Chops recipe

45 mins

45 mins

987 calories

67
Chicken with Vegetables recipe

20 mins

20 mins

3439 calories

93
Peppers Stuffed with Ground Meat recipe

60 mins

60 mins

631 calories

79
Preparing Meat Broth recipe

140 mins

260 mins

284 calories

95
Vegetable Potato Salad with Bunny Eggs recipe

110 mins

110 mins

302 calories

79
Temaki Sushi with Caviar and Asparagus recipe

25 mins

25 mins

340 calories

Beet Soup recipe

35 mins

35 mins

153 calories

98
Pork Curry with Spaetzle recipe

50 mins

50 mins

1073 calories

65
Salted Pork Neck with Potato Salad recipe

180 mins

180 mins

936 calories

90
Sole Rolls with Leeks recipe

30 mins

30 mins

867 calories

79
Seafood Salad with Citrus Dressing recipe

85 mins

85 mins

318 calories

94
Cod with Caviar Sauce recipe

25 mins

25 mins

Beef and Chicken with Vegetables and Broth recipe

180 mins

180 mins

428 calories

Bean Stew recipe

100 mins

820 mins

644 calories

96
Rice with Redfish and Vegetables recipe

40 mins

40 mins

461 calories

94
Stir-fried Vegetables with Tempeh recipe

20 mins

20 mins

453 calories

93
Green Salad with Scallops recipe

25 mins

25 mins

575 calories

Vegetable Soup with Mushroom and Goat Cheese Ravioli recipe

70 mins

70 mins

265 calories

84
Wild Game Soup with Chanterelles recipe

80 mins

80 mins

1300 calories

89
Stuffed Boneless Pork Roast recipe

110 mins

110 mins

1936 calories

70
Pasta with Vegetables and Feta recipe

30 mins

30 mins

402 calories

85
Chinese Noodles with Bell Peppers recipe

35 mins

35 mins

569 calories

Christmas Mushroom Soup recipe

25 mins

70 mins

209 calories

90
Corn Leek Soup with Crabmeat recipe

15 mins

30 mins

220 calories

Pea Tart recipe

50 mins

140 mins

1121 calories

79
Vegetable Cannelloni recipe

40 mins

85 mins

1328 calories

83
Calf's Head with Asparagus recipe

230 mins

230 mins

Vegetable Soup with Cod recipe

15 mins

15 mins

373 calories

96
Beef and Vegetable Soup recipe

20 mins

170 mins

664 calories

99
Hearty Sorrel Soup recipe

40 mins

235 mins

461 calories

88
Oyster Soup recipe

25 mins

50 mins

374 calories

72

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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