Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Cauliflower Tart recipe

90 mins

90 mins

2968 calories

77
Steaks with Vegetables recipe

40 mins

40 mins

431 calories

87
Bean Stew recipe

70 mins

790 mins

272 calories

100
Trout Römertopf (Roman Pot) recipe

50 mins

50 mins

475 calories

81
Fish Stew recipe

35 mins

35 mins

222 calories

95
Beef Wraps recipe

195 mins

195 mins

660 calories

93
Pasta with Shrimp recipe

25 mins

25 mins

477 calories

95
Celery Soup recipe

25 mins

25 mins

724 calories

79
Minestrone recipe

35 mins

35 mins

457 calories

94
Pasta with Salmon and Leek Sauce recipe

20 mins

20 mins

607 calories

79
Beef Pot Roast recipe

110 mins

110 mins

491 calories

85
Fish and Vegetable Soup recipe

45 mins

45 mins

345 calories

94
Steamed Salmon Rolls with Cream Sauce recipe

45 mins

45 mins

370 calories

Millet with Vegetables recipe

35 mins

35 mins

474 calories

97
Cauliflower Soup recipe

30 mins

30 mins

Chicken Pot Pie recipe

50 mins

50 mins

923 calories

69
Chicken Soup with Vegetables recipe

105 mins

105 mins

403 calories

94
Potato and Vegetable Casserole with Seafood recipe

30 mins

90 mins

377 calories

75
Potato-vegetable Soup recipe

15 mins

80 mins

165 calories

100
Duck with Pomegranate and Cabbage recipe

45 mins

180 mins

677 calories

91
Bacon Dumplings with Chanterelles recipe

45 mins

70 mins

528 calories

67
Potato-Vegetable Chowder with Salmon recipe

20 mins

40 mins

689 calories

79
Roast Pork with Vegetables recipe

45 mins

125 mins

627 calories

81
Turkey Breast with Tuna Sauce (Turkey Tonnato) recipe

45 mins

85 mins

517 calories

Pumpkin with Nuts and Goat Cheese recipe

20 mins

30 mins

17465 calories

90
Stuffed Cabbage Rolls recipe

30 mins

100 mins

460 calories

85
Sliced ​​beef with Leeks recipe

20 mins

25 mins

311 calories

94
Miso Soup with Leek and Tofu recipe

10 mins

30 mins

188 calories

96
Grilled Pork Chops and Potato Salad with Beans recipe

45 mins

95 mins

548 calories

93
French Fish Soup recipe

40 mins

80 mins

Assorted Crostini recipe

45 mins

45 mins

Vegetable Stew with Chicken and Pasta recipe

25 mins

40 mins

658 calories

84
Chilled Potato Soup with Leek and Mushrooms recipe

30 mins

175 mins

333 calories

Layered Leek Salad with Ham recipe

20 mins

200 mins

523 calories

71
Nigiri with Potato and Salmon recipe
Low-Cal Fingerfood
0
(0)

30 mins

30 mins

1022 calories

Gnocchi with Vegetables recipe

60 mins

85 mins

501 calories

83
Leek and Apple Quiche recipe

60 mins

135 mins

441 calories

81
Cold Potato Soup with Leek recipe

25 mins

175 mins

349 calories

85
Vegetable and Chicken Soup recipe

40 mins

145 mins

390 calories

100
Stuffed and Baked Tomatoes recipe

30 mins

55 mins

422 calories

81
Potato Gratin with Leeks and Hazelnuts recipe

25 mins

70 mins

736 calories

84
Vegetable Soup with Mung Bean Sprouts recipe

30 mins

30 mins

106 calories

100
Italian Vegetable Soup recipe

30 mins

55 mins

354 calories

89
Mozzarella and Spinach Puff Pastry Bites recipe

40 mins

65 mins

297 calories

79
Savory Pear Tarts recipe

50 mins

110 mins

781 calories

69
Stir-Fried Pork with Cucumbers recipe

25 mins

25 mins

860 calories

65
Sesame Chicken with Mixed Vegetables recipe

35 mins

35 mins

664 calories

85

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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