Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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shallot

2,445 Leek recipes from EAT SMARTER

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Vegetable Soup

(0)

140 mins

860 mins

Stuffed Baked Celery with Fruit Sauce

(0)

60 mins

199 calories

Cod with Vegetables

(0)

60 mins

427 calories

Trout with Mushrooms

(0)

40 mins

436 calories

Beef Stock

(0)

165 mins

208 calories

100

Asian Noodle Soup

(0)

60 mins

Vegetable Broth with Sunflower Seed Dumplings

(0)

145 mins

283 calories

Minestrone

(0)

60 mins

426 calories

Ham and Pineapple Pizza

(0)

50 mins

205 calories

Pancake Soup

(0)

45 mins

261 calories

Vegetable Soup with Pearl Barley

(0)

75 mins

344 calories

For The Whole Family

Potato Sausage Soup

(0)

75 mins

555 calories

Stir-Fried Fish and Vegetables

(0)

25 mins

366 calories

Beef Consomme with Scallops

(0)

25 mins

234 calories

Pasta with Meatballs

(0)

35 mins

628 calories

Sorrel and Mushroom Soup

(0)

45 mins

274 calories

Chicken Barley Soup with Dried Plums

(0)

145 mins

414 calories

Clams and Mussels in Creamy Wine Sauce

(0)

30 mins

2066 calories

Pea and Leek Sauce

(0)

25 mins

95 calories

Turkey Cubes with Leek Sauce

(0)

45 mins

386 calories

Potato Stew

(0)

75 mins

684 calories

Smoked Pork Ravioli

(0)

90 mins

560 calories

Minestrone

(0)

110 mins

830 mins

459 calories

Calf Lung Stroganoff

with Dumplings

(0)

195 mins

Tortellini Vegetable Soup

(0)

25 mins

231 calories

Spicy Chicken Legs with Sweet Potatoes and Yogurt Dipping Sauce

(0)

30 mins

135 mins

1086 calories

Individual Chicken Pot Pies

(0)

80 mins

135 mins

871 calories

Chicken Asparagus Soup

(0)

35 mins

200 mins

Fish Pie with Potato Topping

(0)

45 mins

110 mins

662 calories

Vegetable Curry with Salmon

(0)

15 mins

30 mins

561 calories

Potato and Smoked Pork Casserole with Apples and Nuts

(0)

25 mins

85 mins

723 calories

Creamy Pear Leek Soup

(0)

15 mins

45 mins

291 calories

Leek and Potato Soup with Chicken, Bacon and Mushrooms

(0)

25 mins

50 mins

432 calories

Asian Rice

(0)

15 mins

40 mins

Morel and Crawfish Ragout Vol Au Vents

(0)

25 mins

115 mins

Chicken Soup with Egg and Herbs

(0)

30 mins

210 mins

377 calories

Pancetta Vegetable Gratin

(0)

25 mins

115 mins

1094 calories

Beef with Vegetables

(0)

35 mins

90 mins

531 calories

French Fish Stew

(0)

40 mins

75 mins

Chicken Stew with Winter Vegetables

(0)

40 mins

95 mins

Steamed Sole with Vegetables and Cream Sauce

(0)

15 mins

21 mins

308 calories

Pumpkin Quiche with Ham

(0)

40 mins

120 mins

2086 calories

Vegetable Stew with Sausages

(0)

15 mins

40 mins

Baked New Potatoes and Leeks with Goat Cheese

(0)

15 mins

32 mins

344 calories

Creamy Leek Soup with Salmon and Dill

(0)

20 mins

45 mins

Warm Leek Salad with Tomatoes, Eggs and Parsley

(0)

25 mins

35 mins

279 calories

Burger Topping with Plum and Sprouts

(0)

20 mins

392 calories

Peking Duck with Pancakes

(0)

20 mins

140 mins

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.