Rolled Pork Roast and Dumplings

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Rolled Pork Roast and Dumplings
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 20 min.
Preparation
Calories:
1451
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,451 cal.(69 %)
Protein82 g(84 %)
Fat89 g(77 %)
Carbohydrates81 g(54 %)
Sugar added0 g(0 %)
Roughage8.5 g(28 %)
Vitamin A0.8 mg(100 %)
Vitamin D1.6 μg(8 %)
Vitamin E8.2 mg(68 %)
Vitamin K83.9 μg(140 %)
Vitamin B₁3.3 mg(330 %)
Vitamin B₂1.2 mg(109 %)
Niacin32.8 mg(273 %)
Vitamin B₆1.8 mg(129 %)
Folate236 μg(79 %)
Pantothenic acid3.1 mg(52 %)
Biotin32.5 μg(72 %)
Vitamin B₁₂3.4 μg(113 %)
Vitamin C38 mg(40 %)
Potassium1,726 mg(43 %)
Calcium513 mg(51 %)
Magnesium154 mg(51 %)
Iron9 mg(60 %)
Iodine35 μg(18 %)
Zinc13.9 mg(174 %)
Saturated fatty acids38.1 g
Uric acid558 mg
Cholesterol438 mg
Complete sugar15 g

Ingredients

for
4
For the filling
1 garlic clove
2 stalks Leeks
2 Tbsps butter
80 grams grated Mountain cheese (such as Gruyere)
2 Tbsps clarified butter
2 onions
400 milliliters Beef stock (from a jar)
12 peppercorns
1 tsp dried marjoram
salt
freshly ground peppers
For the bread dumplings
500 grams day-old White roll
250 milliliters lukewarm milk
3 eggs
salt
freshly ground peppers
2 Tbsps finely chopped parsley
1 finely chopped shallot
1 Tbsp butter
For the roast
1 ⅕ kilograms Pork (crest)
2 tsps Mustard
salt
freshly ground peppers
How healthy are the main ingredients?
PorkLeekMountain cheeseMustardparsleymarjoram

Preparation steps

1.

For the roast, rinse pork, pat dry, cut and flatten (or ask butcher to prepare). Spread mustard over pork and season with salt and pepper.

2.

For the filling, peel garlic and chop finely. Rinse and trim leeks and cut into small pieces. Heat butter in a skillet, sauté leeks and garlic 4-5 minutes and season with salt and pepper.

3.

Spread leek mixture over pork, leaving an uncovered margin around the edge. Sprinkle cheese over leek mixture, roll up pork to cover filling and fasten with kitchen twine.

4.

Heat butter in a large roasting pan and sear rolled pork roast on all sides.

5.

Preheat oven to 200°C (approximately 400°F). Peel and quarter onion and place in pan with pork roast.

6.

Pour 100 ml (approximately 1/2 cup) stock, peppercorns and dried marjoram into pan with roast and bake about 30 minutes. Reduce oven temperature to 175°C (approximately 350°F) and bake about 1 1/2 more hours. Baste roast occasionally with remaining broth and pan juices.

7.

For the dumplings, sauté shallots in butter until translucent.

8.

Slice rolls and place in a bowl. Pour milk over rolls and add eggs, parsley, shallot. Season dumpling mixture with salt and pepper, mix well and let soak about 20 minutes. Form mixture into round dumplings and simmer in salted water for about 10 minutes. Remove dumplings from water with a slotted spoon and keep warm until serving.

9.

Remove kitchen twine from roast. Cut roast into slices. Strain pan juices through a sieve, season to taste and serve with roast and bread dumplings.

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