Coconut water recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
29 Coconut water recipes
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Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

5
(14)

5 mins

5 mins

495 calories

8,2
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

5
(9)

45 mins

45 mins

280 calories
Vegan Overnight Oats with Blueberries and Coconut recipe
Flavorful Diet Breakfast
Vegan Overnight Oats with Blueberries and Coconut
5
(6)

10 mins

125 mins

403 calories

9,3
Vegan Oat Cereal with Mango and Coconut recipe
Vegan Weight Loss Recipe
Vegan Oat Cereal with Mango and Coconut
5
(4)

20 mins

20 mins

376 calories

8,2
Chia Detox Water recipe
Smarter Snack
Chia Detox Water
5
(2)

15 mins

35 mins

50 calories

9,3
Strawberry Lime Coconut Drink with Mint recipe
Strawberry Lime Coconut Drink with Mint
5
(2)

10 mins

10 mins

69 calories

8,4
Green Fish Curry recipe
Variation On A Classic Dish
Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

4.5
(4)

50 mins

50 mins

359 calories

9,9
Yellow Vegetable Curry recipe
EatSmarter exclusive recipe
Yellow Vegetable Curry

with Thai Spices

4.333335
(6)

40 mins

40 mins

195 calories

9,1
Coconut and Lime Ice recipe
EatSmarter exclusive recipe
Coconut and Lime Ice

with Caramelized Mango Slices

4
(3)

40 mins

280 mins

185 calories

6,6
Coconut Muesli with Pineapple recipe
Kid's Breakfast (7-14 years)
Coconut Muesli with Pineapple
4
(3)

5 mins

5 mins

351 calories

7,3
Refreshing Lime Cream recipe
Refreshing Lime Cream
4
(1)

15 mins

95 mins

7,1
Curried Okra recipe
EatSmarter exclusive recipe
Curried Okra

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

9,8
Chicken Packets recipe
EatSmarter exclusive recipe
Chicken Packets

with Thai Flavors

3.4
(5)

20 mins

50 mins

270 calories

9,8
Coconut Muesli recipe
Flavorful Diet Breakfast
Coconut Muesli

with Tropical Fruits

3
(2)

10 mins

10 mins

282 calories

7,5
Beef Curry recipe
EatSmarter exclusive recipe
Beef Curry

with Potatoes, Coconut and Peanuts

3
(1)

75 mins

75 mins

550 calories
Sushi Rice "Coconut Dream" recipe
EatSmarter exclusive recipe
Sushi Rice "Coconut Dream"
0
(0)

20 mins

60 mins

207 calories

7,4
Gourmet Aromatic Set Puddings recipe
Gourmet Aromatic Set Puddings
0
(0)

30 mins

390 mins

659 calories

6,4
Tropical Fruit Cocktail recipe
Tropical Fruit Cocktail
0
(0)

10 mins

10 mins

117 calories
Creamy Avocado Soup recipe
Creamy Avocado Soup
0
(0)

10 mins

10 mins

267 calories

9,4
Power Seed Drink recipe
Power Seed Drink
0
(0)

15 mins

15 mins

215 calories

6,6
Paleo Wheatgrass, Spinach and Kiwi Smoothie recipe
Paleo Wheatgrass, Spinach and Kiwi Smoothie
0
(0)

10 mins

70 mins

130 calories

9,4
Two Berry and Chia Smoothie recipe
Two Berry and Chia Smoothie
0
(0)

5 mins

5 mins

270 calories
Mango and Coconut Cocktails recipe
Mango and Coconut Cocktails
0
(0)

45 mins

45 mins

1442 calories
Fruity Blackberry Mocktail recipe
Fruity Blackberry Mocktail
0
(0)

10 mins

10 mins
Persimmon and Grapefruit Smoothie recipe
Persimmon and Grapefruit Smoothie
0
(0)

10 mins

10 mins

111 calories

8,2
Quark-Lime Cream recipe
Quark-Lime Cream
0
(0)

25 mins

100 mins

408 calories
Strawberry Coconut Smoothie recipe
Strawberry Coconut Smoothie
0
(0)

10 mins

10 mins

64 calories

8,1
Avocado-Lime Shake recipe
Avocado-Lime Shake
0
(0)

10 mins

10 mins

7,9
Coconut Lychee Pudding recipe
Coconut Lychee Pudding
0
(0)

15 mins

255 mins
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  • 250-400 Calorie
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