Power Seed Drink

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Power Seed Drink
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Health Score:
6,6 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
4
Ingredients
3 ½ ounces Chia seeds
3 cups Coconut water
1 Banana
fresh Lime juice
2 tablespoons honey
How healthy are the main ingredients?
Chia seedshoneyBanana

Preparation steps

1.
Soak the chia seeds in one cup of the coconut water for 10 minutes.
2.
Meanwhile, put the remaining coconut milk in a blender with the banana, lime juice and honey and blend until smooth.
3.
Stir in the chia seed and coconut water mixture, pour into glasses and serve.