Buttermilk recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
650 Buttermilk recipes from EAT SMARTER
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Endive Salad with Lettuce recipe
Endive Salad with Lettuce
5
(1)

35 mins

35 mins

165 calories

85
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

25 mins

166 calories

100
Papaya-Buttermilk Shake recipe
Papaya-Buttermilk Shake
0
(0)

10 mins

10 mins

167 calories

83
Blackberry Roulade recipe
Low-Cal Baking
Blackberry Roulade

with Yogurt and Buttermilk Cream

3.666665
(3)

60 mins

240 mins

168 calories

52
Plum Muffins recipe
EatSmarter exclusive recipe
Plum Muffins

with Sesame Seeds and Buttermilk

3
(3)

25 mins

80 mins

168 calories

70
Quince Puree with Grapes recipe
Quince Puree with Grapes
0
(0)

30 mins

80 mins

168 calories

79
Buttermilk Vegetable Soup recipe
Light And Refreshing
Buttermilk Vegetable Soup
4
(1)

25 mins

25 mins

168 calories

97
Yogurt and Cucumber Soup recipe
Yogurt and Cucumber Soup
0
(0)

20 mins

50 mins

169 calories

93
Raspberry Vanilla Smoothie with Poppy Seeds recipe
Strengthening Protein Dish
Raspberry Vanilla Smoothie with Poppy Seeds
5
(2)

20 mins

20 mins

170 calories

73
Marble Cake with Cherries and Chocolate recipe
Healthy Treat
Marble Cake with Cherries and Chocolate
4.444445
(18)

25 mins

180 mins

171 calories

80
Pumpkin Spice Muffins recipe
Pumpkin Spice Muffins
0
(0)

30 mins

50 mins

171 calories

62
Chilled Strawberry Dessert Soup recipe
Light And Refreshing
Chilled Strawberry Dessert Soup
5
(2)

20 mins

80 mins

172 calories

67
Cucumber-Buttermilk Smoothie recipe
Cucumber-Buttermilk Smoothie
0
(0)

15 mins

15 mins

172 calories

100
Dried-Fruit Salad recipe
Smarter Snack
Dried-Fruit Salad

with Pear and Rose Water

4.2
(5)

15 mins

20 mins

174 calories

89
Lemon Slices with Pudding recipe
No Refined Sugar
Lemon Slices with Pudding
4.454545
(11)

20 mins

70 mins

174 calories

60
Savory Buttermilk Muffins recipe
Savory Buttermilk Muffins
0
(0)

50 mins

50 mins

174 calories

73
Cucumber Soup recipe
Refreshing Vitamin Kick
Cucumber Soup
5
(1)

25 mins

25 mins

174 calories

84
Cheese and Dill Rolls recipe
Cheese and Dill Rolls
0
(0)

50 mins

50 mins

175 calories

75
Mexican Cornbread recipe
Filling And Healthy Side Dish
Mexican Cornbread

with Buttermilk and Chiles

5
(6)

20 mins

70 mins

176 calories

76
Raspberry Drink recipe
Raspberry Drink
0
(0)

5 mins

5 mins

180 calories

73
Marble Cake recipe
Marble Cake
0
(0)

80 mins

80 mins

180 calories

Savory Sun-Dried Tomato and Parmesan Muffins recipe
Savory Sun-Dried Tomato and Parmesan Muffins
0
(0)

30 mins

60 mins

180 calories

82
Banana-Yogurt Soup recipe
Banana-Yogurt Soup
0
(0)

15 mins

15 mins

180 calories

89
Orange and Avocado Buttermilk recipe
Guilt-Free Delicacy
Orange and Avocado Buttermilk
4
(1)

10 mins

10 mins

180 calories

79
Chilled Herb Soup recipe
Guilt-Free Delicacy
Chilled Herb Soup

with almonds

5
(2)

20 mins

195 mins

181 calories

89
Chilled Blueberry Orange Bowl recipe
Clean Eating Recipe
Chilled Blueberry Orange Bowl
5
(2)

20 mins

170 mins

181 calories

79
Buttermilk Bread Wreath recipe
Flavorful Snack For Weight Loss
Buttermilk Bread Wreath

with Citrus Fruits

4.11111
(9)

55 mins

140 mins

182 calories

54
Buttermilk and Lime Mousse recipe
EatSmarter exclusive recipe
Buttermilk and Lime Mousse

with Melon

4.5
(2)

40 mins

100 mins

182 calories

79
Cucumber Protein Drink recipe
Cucumber Protein Drink
0
(0)

10 mins

10 mins

182 calories

92
Chilled Zucchini and Apple Soup recipe
Chilled Zucchini and Apple Soup
0
(0)

45 mins

45 mins

182 calories

100
Plum Yeast Cake recipe
Made With Whole Grains
Plum Yeast Cake

with Chopped Pistachios

4.333335
(3)

45 mins

140 mins

183 calories

60
Raspberry Smoothie recipe
Raspberry Smoothie
0
(0)

10 mins

30 mins

185 calories

73
Potato Salad recipe
Potato Salad
0
(0)

45 mins

45 mins

186 calories

83
Pineapple Smoothie recipe
Pineapple Smoothie
5
(1)

15 mins

45 mins

186 calories

67
Pumpkin-Chocolate Muffins recipe
Pumpkin-Chocolate Muffins
0
(0)

30 mins

50 mins

187 calories

64
Slice of Jalapeno Cornbread recipe
Slice of Jalapeno Cornbread
0
(0)

10 mins

50 mins

188 calories

62
Muesli with Dried Fruit recipe
Muesli with Dried Fruit
0
(0)

10 mins

10 mins

188 calories

79
Blueberry Almond Smoothie recipe
Energizing Breakfast
Blueberry Almond Smoothie

with Honey

4.5
(4)

10 mins

10 mins

190 calories

79
Mini Blueberry Torte recipe
Baking with Superfoods
Mini Blueberry Torte

with Buttermilk Topping

4.166665
(6)

40 mins

120 mins

190 calories

67
Raspberry Muffins recipe
Raspberry Muffins
0
(0)

75 mins

75 mins

190 calories

65
Quick Coconut Cake recipe
Flavorful Snack For Weight Loss
Quick Coconut Cake

with Passion Fruit and Mango Yogurt

4.7
(10)

30 mins

45 mins

191 calories

Waffles with Strawberry Compote recipe
Waffles with Strawberry Compote
5
(1)

60 mins

60 mins

192 calories

54
Wild Fruit Smoothie recipe
EatSmarter exclusive recipe
Wild Fruit Smoothie

with Lemon Balm

5
(4)

5 mins

5 mins

193 calories

79
Muesli with Berries recipe
Muesli with Berries
0
(0)

20 mins

20 mins

193 calories

92
Cheese Muffins recipe
Cheese Muffins
0
(0)

30 mins

60 mins

195 calories

81
Peach Kugelhopf recipe
Seasonal Kitchen
Peach Kugelhopf

with Poppy Seeds and Buttermilk

4.666665
(3)

25 mins

150 mins

196 calories

63
Potato Buttermilk Soup with Onions and Raisins recipe
Potato Buttermilk Soup with Onions and Raisins
0
(0)

35 mins

60 mins

196 calories

87
Cold Beet Soup with Hard Boiled Eggs (Chlodnik) recipe
Cold Beet Soup with Hard Boiled Eggs (Chlodnik)
4.5
(2)

30 mins

120 mins

196 calories

93

After you churn cream to make butter, you have a pungent, creamy liquid left over. This is buttermilk. And while this fatty liquid is too rich for most people to be consumed on its own, buttermilk makes for an excellent cooking ingredient, imbuing a variety of savory dishes with tons of creamy, decadent flavor. Try it out in your next meat brine, to take your salad dressing to the next level, and even in baking and other dessert dishes. Check out all of our EAT SMARTER! recipes with buttermilk below.

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