Whole Wheat Pasta with Oyster Mushrooms

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Whole Wheat Pasta with Oyster Mushrooms
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
595
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories595 kcal(28 %)
Protein19.1 g(19 %)
Fat18.7 g(16 %)
Carbohydrates94 g(63 %)

Ingredients

for
4
Ingredients
500 grams Whole wheat tagliatelle
Salt and freshly ground pepper
500 grams Oyster mushrooms
garlic clove and onions (1 of each)
2 tablespoons olive oil
1 bunch parsley
100 grams Crème fraiche
How healthy are the main ingredients?
Oyster mushroomolive oilparsleyonion

Preparation steps

1.

Cook the pasta in plenty of salted water until al dente, according to the package directions.

2.

Clean and chop the oyster mushrooms and chop. Peel and dice the onion and garlic. Heat the olive oil in a large skillet. Cook the onion and garlic until golden. Add the oyster mushrooms and cook for 3-5 minutes.

3.

Rinse the parsley, shake dry and chop finely. Drain the pasta. Season the mushrooms with salt and pepper, then mix in the creme fraiche and parsley. Mix the mushrooms with the pasta and serve.