Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Mixed Bean Stew with Pears recipe

Mixed Bean Stew with Pears

(0)

50 mins

50 mins

517 calories

Lentils and Pumpkin Stew recipe

Lentils and Pumpkin Stew

(0)

60 mins

60 mins

329 calories

100

Creole Stew with Pork recipe

Creole Stew with Pork

(0)

45 mins

45 mins

309 calories

Potato Leek Casserole recipe

Potato Leek Casserole

(0)

75 mins

75 mins

542 calories

81

Meatloaf with Cabbage recipe

Meatloaf with Cabbage

(0)

75 mins

75 mins

442 calories

Creamy Spinach Soup recipe

Creamy Spinach Soup

(0)

35 mins

35 mins

212 calories

86

Guinea Fowl with Mushrooms and Dumplings recipe

Guinea Fowl with Mushrooms and Dumplings

(0)

90 mins

90 mins

584 calories

Steelhead Trout with Braised Cucumbers recipe

Steelhead Trout with Braised Cucumbers

(0)

45 mins

45 mins

454 calories

Caribbean Fish Pot with Papaya and Pomegranate recipe

Caribbean Fish Pot with Papaya and Pomegranate

(0)

50 mins

50 mins

327 calories

White Asparagus with Lemon and Anchovy Sauce and Parmesan Potatoes recipe

White Asparagus with Lemon and Anchovy Sauce and Parmesan Potatoes

(0)

75 mins

75 mins

555 calories

79

Potato and Asparagus Salad with Perch Fillet recipe

Potato and Asparagus Salad with Perch Fillet

(0)

60 mins

60 mins

296 calories

92

Asparagus and Salmon Ragout recipe

Asparagus and Salmon Ragout

(0)

60 mins

60 mins

349 calories

73

Tipsy Citrus recipe

(0)

45 mins

45 mins

95 calories

Finely Chopped Chicken with Cucumber and Mushrooms recipe

Finely Chopped Chicken with Cucumber and Mushrooms

(0)

30 mins

30 mins

306 calories

82

Colorful Raw Vegetables with Radish and Kefir Dip recipe

Colorful Raw Vegetables with Radish and Kefir Dip

(0)

30 mins

30 mins

145 calories

Frisee with Prosciutto-Wrapped Carrots recipe

Frisee with Prosciutto-Wrapped Carrots

(0)

30 mins

30 mins

159 calories

Carrot Salad with Asparagus and Sprouts recipe

Carrot Salad with Asparagus and Sprouts

(0)

30 mins

30 mins

137 calories

100

Stuffed Lamb with Prunes recipe

Stuffed Lamb with Prunes

(0)

30 mins

30 mins

418 calories

Yogurt and Apricot Parfaits recipe

Yogurt and Apricot Parfaits

(0)

30 mins

30 mins

320 calories

Braised Cabbage recipe

Braised Cabbage

with crab

(0)

25 mins

25 mins

220 calories

Eggs with Peas and Mustard Sauce recipe

Eggs with Peas and Mustard Sauce

(0)

15 mins

15 mins

496 calories

67

Halibut with Tomatoes recipe

Halibut with Tomatoes

(0)

40 mins

40 mins

578 calories

Stuffed Roast Lamb with Stewed Tomatoes recipe

Stuffed Roast Lamb with Stewed Tomatoes

(0)

135 mins

135 mins

668 calories

Sesame Pork Cutlets with Potato Pineapple Salad recipe

Sesame Pork Cutlets with Potato Pineapple Salad

(0)

45 mins

45 mins

463 calories

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

(Pasta asciutta)

(0)

30 mins

30 mins

655 calories

Artichoke Quiche recipe

Artichoke Quiche

(0)

75 mins

75 mins

539 calories

93

Marinated Eggplant recipe

Marinated Eggplant

(0)

30 mins

30 mins

299 calories

96

Braised Herb Chicken with Shallots and Garlic recipe

Braised Herb Chicken with Shallots and Garlic

(0)

90 mins

90 mins

281 calories

Cheese Polenta Gratin recipe

Cheese Polenta Gratin

(0)

40 mins

40 mins

492 calories

75

Baked Eel in Tomato Sauce with Chard recipe

Baked Eel in Tomato Sauce with Chard

(0)

45 mins

45 mins

344 calories

Pork Medallions in Spicy Sauce recipe

Pork Medallions in Spicy Sauce

(0)

40 mins

40 mins

207 calories

Trout in Lemon and Onion Marinade recipe

Trout in Lemon and Onion Marinade

(0)

35 mins

35 mins

373 calories

72

Roast Beef in Tomato-caper Sauce recipe

Roast Beef in Tomato-caper Sauce

(0)

50 mins

50 mins

54 calories

79

Caramel Mascarpone with Candied Fruit and Walnuts recipe

Caramel Mascarpone with Candied Fruit and Walnuts

(0)

20 mins

20 mins

484 calories

Baked Swordfish recipe

Baked Swordfish

(0)

25 mins

25 mins

380 calories

Baked Pears recipe

(0)

60 mins

60 mins

474 calories

Gnocchi Alla Romana with Tomato Sauce recipe

Gnocchi Alla Romana with Tomato Sauce

(0)

60 mins

60 mins

408 calories

71

Tomato and Vegetable Stew recipe

Tomato and Vegetable Stew

(0)

50 mins

50 mins

235 calories

82

Pork with Sauerkraut and Mustard-cream Sauce recipe

Pork with Sauerkraut and Mustard-cream Sauce

(0)

40 mins

75 mins

415 calories

Pumpkin Slices in Parchment recipe

Pumpkin Slices in Parchment

with poppy seed butter

(0)

15 mins

45 mins

339 calories

92

Ham Hock with Rutabaga and Potatoes recipe

Ham Hock with Rutabaga and Potatoes

(0)

30 mins

150 mins

941 calories

Poached Eggs recipe

with mustard sauce

(0)

30 mins

30 mins

336 calories

47

Cheese Nuggets recipe

with tomato-mustard dip

(0)

30 mins

40 mins

724 calories

60

Zucchini-Potato Pancakes with Radish Cream recipe

Zucchini-Potato Pancakes with Radish Cream

(0)

40 mins

40 mins

242 calories

Lamb Chops with Mediterranean-style Beans recipe

Lamb Chops with Mediterranean-style Beans

(0)

60 mins

60 mins

295 calories

Tagliatelle with Salmon and Watercress recipe

Tagliatelle with Salmon and Watercress

(0)

30 mins

30 mins

575 calories

Lentil and Potato Stew recipe

Lentil and Potato Stew

(0)

35 mins

45 mins

462 calories

Red Beans with Meatballs recipe

Red Beans with Meatballs

(0)

50 mins

50 mins

355 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!