Cheese Polenta Gratin

Name: Cheese Polenta Gratin
Total time: 40 min
Yield: 4
Ingredients: 1 each garlic clove and onions; 2 Tbsps olive oil; 500 milliliters Vegetable broth; juiced lemons; 150 grams Cornmeal; 3 Tbsps butter; 3 Tbsps butter; 150 grams grated Parmesan

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Difficulty:

moderate

Difficulty

Preparation:

40 min.

Preparation

Calories:

388

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

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1 serving contains
(Percentage of daily recommendation)

Calories	388 kcal	(18 %)
Protein	15.8 g	(16 %)
Fat	24.6 g	(21 %)
Carbohydrates	26 g	(17 %)

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 1 each garlic clove and onions; 2 Tbsps olive oil; 500 milliliters Vegetable broth; juiced lemons; 150 grams Cornmeal; 3 Tbsps butter; 3 Tbsps butter; 150 grams grated Parmesan

How healthy are the main ingredients?

Parmesan olive oil onion lemon

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Preparation steps

Peel onion and garlic and chop finely. Heat olive oil in a pot and saute onion and garlic for a few minutes. Add broth and lemon juice and mix well, gradually add polenta, whisking. Bring to a boil, stirring, and cover with a lid. Let swell for about 10 minutes.

Spread polenta on a lined with parchment paper or aluminum foil baking sheet until 1 cm thin (approximately 1/2 inch) and refrigerate for 1-2 hours.

Cut polenta into small squares or rectangles. Butter shallow baking dish with 1 tablespoon of butter. Layer with polenta pieces and sprinkle with Parmesan. Sprinkle with butter flakes and bake in preheated oven at 200°C (gas mark 3-4, fan 180°C) (approximately 400°F) for about 20-25 minutes. Remove from the oven and serve.