Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chicken Soup Recipes
Chicken Soup
Tomato Soup Recipes
Tomato Soup
Kochbuch für Muschelsuppe-Rezepte
Clam Chowder
Vegetable Soup Recipes
Vegetable Soup
Miso Soup Recipes
Miso Soup
Consommé Recipes
Consomme
Kochbuch für Gazpacho Rezepte
gazpacho
4,833 Soup recipes from EAT SMARTER
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Lentil Stew recipe
Basic Healthy Recipe
Lentil Stew
4.6
(5)

20 mins

45 mins

273 calories

97
Chilled Radish and Buttermilk Soup recipe
Light And Refreshing
Chilled Radish and Buttermilk Soup
4.5
(4)

30 mins

30 mins

150 calories

83
Creamy Pumpkin Soup recipe
Stomach-Soothing
Creamy Pumpkin Soup
4.5
(4)

45 mins

45 mins

205 calories

79
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
4.5
(4)

35 mins

35 mins

478 calories

81
Cream of Asparagus Soup with Coconut Milk recipe
Variation On A Classic Dish
Cream of Asparagus Soup with Coconut Milk
4.5
(4)

45 mins

45 mins

431 calories

98
Gumbo recipe
EatSmarter exclusive recipe
Gumbo

with chicken drumsticks, okra and shrimp

4.5
(2)

30 mins

70 mins

427 calories

Chicken Consommé recipe
EatSmarter exclusive recipe
Chicken Consommé

with Pumpkin Gnocchi and Parsnips

4.5
(2)

80 mins

150 mins

68 calories

Creamy Asparagus Soup recipe
Low-Cal Dinner
Creamy Asparagus Soup

with Carrot and Shrimp

4.5
(2)

20 mins

20 mins

204 calories

87
Broth recipe
Basic Healthy Recipe
Broth

(Basic Recipe)

4.5
(2)

35 mins

50 mins

24 calories

96
Umbrian Fish Soup recipe
Smarter Home Cooking
Umbrian Fish Soup

with Fennel and Toasted Bread

4.5
(2)

60 mins

60 mins

422 calories

Shrimp Soup with Peas recipe
EatSmarter exclusive recipe
Shrimp Soup with Peas
4.5
(2)

25 mins

40 mins

229 calories

82
Celery Soup with Gorgonzola Crostini recipe
EatSmarter exclusive recipe
Celery Soup with Gorgonzola Crostini
4.5
(2)

50 mins

50 mins

194 calories

93
Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe
EatSmarter exclusive recipe
Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

4.5
(2)

40 mins

40 mins

382 calories

96
Green Vegetable Stew recipe
Green Vegetable Stew
4.5
(2)

30 mins

90 mins

195 calories

100
Creamy Pumpkin Soup recipe
Low Calorie Lunch
Creamy Pumpkin Soup
4.5
(2)

30 mins

60 mins

317 calories

93
Sausage and Vegetable Stew recipe
Sausage and Vegetable Stew
4.5
(2)

40 mins

65 mins

Creamy Pumpkin Soup recipe
Basic Healthy Recipe
Creamy Pumpkin Soup
4.5
(2)

40 mins

40 mins

228 calories

87
Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
4.5
(2)

30 mins

70 mins

242 calories

87
Spicy Thai Style Soup with Lemon and Tofu recipe
Spicy Thai Style Soup with Lemon and Tofu
4.5
(2)

20 mins

30 mins

Alsatian Onion Soup recipe
Alsatian Onion Soup
4.5
(2)

20 mins

50 mins

340 calories

68
Beetroot Soup with Curry recipe
Beetroot Soup with Curry
4.5
(2)

30 mins

65 mins

396 calories

92
Creamy Mushroom Soup recipe
Low Calorie Lunch
Creamy Mushroom Soup
4.5
(2)

40 mins

40 mins

Clear Vegetable Soup recipe
For The Whole Family
Clear Vegetable Soup
4.5
(2)

45 mins

45 mins

Pumpkin Soup recipe
recommended by IN FORM
Pumpkin Soup
4.5
(2)

35 mins

35 mins

Cold Potato Cucumber Soup recipe
Cold Potato Cucumber Soup
4.5
(2)

40 mins

40 mins

299 calories

75
Homemade Tomato Soup recipe
Smarter Home Cooking
Homemade Tomato Soup
4.5
(2)

20 mins

45 mins

104 calories

82
Pea Soup with Salmon recipe
Pea Soup with Salmon
4.5
(2)

50 mins

50 mins

319 calories

Tomato Ginger Soup with Spicy Cheese Crisps recipe
Tomato Ginger Soup with Spicy Cheese Crisps
4.5
(2)

75 mins

75 mins

322 calories

79
Vegetable Soup recipe
Classic Vegetarian Dish
Vegetable Soup
4.5
(2)

20 mins

45 mins

303 calories

84
Cherry Gazpacho recipe
Cherry Gazpacho
4.5
(2)

30 mins

90 mins

185 calories

92
Tomato Soup with Ricotta Dumplings recipe
Tomato Soup with Ricotta Dumplings
4.5
(2)

30 mins

65 mins

370 calories

77
Creamy Cauliflower Soup recipe
Creamy Cauliflower Soup
4.5
(2)

35 mins

60 mins

230 calories

94
Curry Brussel Sprout Soup recipe
Curry Brussel Sprout Soup
4.333335
(3)

30 mins

55 mins

168 calories

99
Soup with Smoked Fish and Horseradish recipe
Soup with Smoked Fish and Horseradish
4.5
(2)

30 mins

30 mins

Gazpacho Soup in Shot Glasses recipe
Light And Refreshing
Gazpacho Soup in Shot Glasses
4.5
(2)

40 mins

40 mins

121 calories

79
French Fish Soup (Bouillabaisse) recipe
French Fish Soup (Bouillabaisse)
4.5
(2)

40 mins

40 mins

197 calories

96
Cold Beet Soup with Hard Boiled Eggs (Chlodnik) recipe
Cold Beet Soup with Hard Boiled Eggs (Chlodnik)
4.5
(2)

30 mins

120 mins

196 calories

93
Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Creamy Tomato Soup with Croutons recipe
Creamy Tomato Soup with Croutons
4.5
(2)

40 mins

40 mins

380 calories

63
Pumpkin Soup recipe
Basic Healthy Recipe
Pumpkin Soup
4.5
(2)

15 mins

45 mins

225 calories

85
Wild Garlic Soup recipe
Wild Garlic Soup
4.5
(2)

20 mins

20 mins

337 calories

73
Pea Soup recipe
Pea Soup
4.5
(2)

35 mins

35 mins

Creamy Potato and Vegetable Soup recipe
Vegetarian Delicacy
Creamy Potato and Vegetable Soup
4.5
(2)

35 mins

35 mins

300 calories

87
Beef Stew with Savoy Cabbage recipe
Beef Stew with Savoy Cabbage
4.5
(2)

30 mins

130 mins

547 calories

100
Lentil Stew with Sausages recipe
Lentil Stew with Sausages
4.5
(2)

15 mins

60 mins

373 calories

89
Yellow Curry with Chicken, Chickpeas and Cilantro recipe
Yellow Curry with Chicken, Chickpeas and Cilantro
4.5
(2)

20 mins

35 mins

645 calories

96
Minestrone with Broad Beans recipe
Guilt-Free Delicacy
Minestrone with Broad Beans
4.5
(2)

25 mins

45 mins

312 calories

97
Carrot Soup with Feta recipe
Carrot Soup with Feta
4.5
(2)

20 mins

40 mins

248 calories

67

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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