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Creamy Asparagus Soup

with Carrot and Shrimp

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Creamy Asparagus Soup

Creamy Asparagus Soup - A swift soup for sophisticated spoons

Difficulty:
very easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
204
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie204 kcal(10 %)
Protein17 g(17 %)
Fat7 g(6 %)
Carbohydrates17 g(11 %)
Sugar added2 g(8 %)
Roughage2.5 g(8 %)
Vitamin A0.7 mg(88 %)
Vitamin D0.4 μg(2 %)
Vitamin E2.9 mg(24 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin4 mg(33 %)
Vitamin B₆0.1 mg(8 %)
Folate9 μg(3 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.4 μg(5 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C7 mg(7 %)
Potassium196 mg(5 %)
Calcium56 mg(6 %)
Magnesium30 mg(10 %)
Iron2 mg(13 %)
Iodine88 μg(44 %)
Zinc1.7 mg(24 %)
Saturated fatty acids3.6 g
Uric acid50 mg
Cholesterol107 mg
Recipe development: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 2 servings
8
Shrimp (125 grams; without head and shell)
½
1
1 sprig
1 package
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Product recommendation

Preparation

Kitchen utensils

1 Cutting board, 1 shallow Plate, 1 Citrus juicer, 1 Small knife, 1 Peeler, 1 Large knife, 1 Small skillet, 1 Wooden spoon, 1 Pot, 1 Measuring cups, 1 Whisk

Preparation steps

Step 1/7
Creamy Asparagus Soup preparation step 1

Rinse shrimp, pat dry and place on a flat plate.

Step 2/7
Creamy Asparagus Soup preparation step 2

Squeeze lime and drizzle juice over shrimp.

Step 3/7
Creamy Asparagus Soup preparation step 3

Rinse and peel carrot. Cut into thin slices and then into thin sticks.

Step 4/7
Creamy Asparagus Soup preparation step 4

Rinse cilantro, shake dry and pluck leaves.

Step 5/7
Creamy Asparagus Soup preparation step 5

Melt butter in a pan and sauté carrots for 4-5 minutes.

Step 6/7
Creamy Asparagus Soup preparation step 6

Add shrimp and fry for 1-2 minutes, stirring frequently. Remove from heat.

Step 7/7
Creamy Asparagus Soup preparation step 7

Add 500 ml (approximately 2 cups) water to a pot and whisk in MAGGI Masterclass asparagus cream soup mix. Bring to a boil and cook, stirring occasionally, over low heat for 5 minutes. Serve soup in bowls garnished with carrot, shrimp and cilantro.

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