Sweet Noodle Pudding
(0 votes)
(0 votes)
Health Score:
70 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
1093
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,093 cal. | (52 %) | ||
| Protein | 27 g | (28 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 169 g | (113 %) | ||
| Sugar added | 25 g | (100 %) | ||
| Roughage | 13.4 g | (45 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.6 μg | (8 %) | ||
| Vitamin E | 10 mg | (83 %) | ||
| Vitamin K | 18.1 μg | (30 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 9.5 mg | (79 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 98 μg | (33 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 33.7 μg | (75 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 36 mg | (38 %) | ||
| Potassium | 954 mg | (24 %) | ||
| Calcium | 144 mg | (14 %) | ||
| Magnesium | 165 mg | (55 %) | ||
| Iron | 4.6 mg | (31 %) | ||
| Iodine | 8 μg | (4 %) | ||
| Zinc | 3.7 mg | (46 %) | ||
| Saturated fatty acids | 15.9 g | |||
| Uric acid | 129 mg | |||
| Cholesterol | 172 mg | |||
| Complete sugar | 78 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Spaghettini
- 5 tart Apple
- juice of lemons
- 5 Tbsps Sunflower seed
- 4 Tbsps raisins
- 300 milliliters Whipped cream
- 2 eggs
- 5 Tbsps sugar
- 2 tsps Bourbon vanilla
Preparation steps
1.
Preheat the oven to 200°C (approximately 400°F). Rinse, halve and core the apples and cut into thin wedges, drizzle with lemon juice. In a bowl, whisk together the cream, sugar, vanilla and egg.
Cook the spaghettini according to package directions until al dente. Drain.
2.
Layer the spaghettini and apple slices in a baking dish. Pour the cream mixture over and sprinkle with raisins and sunflower seeds. Bake until golden brown, about 35 minutes. If desired, serve sprinkled with sugar.
