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Frittata with Asparagus

Recipe author: EAT SMARTER
Frittata with Asparagus
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25 min.
Preparation
easy
Difficulty

Ingredients

for 1 piece
500 grams
green Asparagus
4
2 tablespoons
freshly ground Pepper
1
Garlic clove (finely chopped)
½ bunch
2 tablespoons
Parmesan (grated)
2 tablespoons
2 tablespoons
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Preparation steps

Step 1/4

Peel the bottom thirds of each asparagus stalk and cut asparagus into 5 cm long (approximately 2-inch long) pieces. Cook asparagus in simmering salted water until al dente, about 10 minutes. Drain and rinse. 

Step 2/4

Toast pumpkin seeds in dry pan until fragrant. Remove and let cool.

Step 3/4

Whisk eggs with cream until smooth. Season with salt and pepper.

Step 4/4

In a pan, sauté asparagus and garlic briefly in hot oil. Pour in egg mixture and cook over low heat until thickened, about 4 minutes. Flip frittata and cook until golden-brown on the other side, about 2 minutes. Serve frittata garnished with basil leaves and pumpkin seeds.