Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
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Creamy Tiger Prawn Curry recipe
Creamy Tiger Prawn Curry
0
(0)

20 mins

20 mins

Creamy Prawn Pasta Bowls recipe
Creamy Prawn Pasta Bowls
0
(0)

35 mins

35 mins

Chicken and Peanut Brochettes recipe
Chicken and Peanut Brochettes
0
(0)

40 mins

160 mins

Herb and Nut Sauce recipe
Herb and Nut Sauce
0
(0)

15 mins

15 mins

4 calories

94
Curried Ribbon Noodles recipe
Curried Ribbon Noodles
0
(0)

40 mins

40 mins

Creamy Lemon Ravioli recipe
Creamy Lemon Ravioli
0
(0)

15 mins

35 mins

614 calories

82
Spiced Chicken Skewers with Dip recipe
Spiced Chicken Skewers with Dip
0
(0)

20 mins

500 mins

Dressed Prosciutto and Cheese Salad recipe
Dressed Prosciutto and Cheese Salad
0
(0)

30 mins

30 mins

Peanut Chicken Kebabs recipe
Peanut Chicken Kebabs
0
(0)

40 mins

40 mins

530 calories

77
Eggplant Wth Garlic Sauce recipe
Eggplant Wth Garlic Sauce
0
(0)

20 mins

30 mins

Flat Fish with Lemon and Herbs recipe
Flat Fish with Lemon and Herbs
0
(0)

20 mins

20 mins

169 calories

92
White Sauce recipe
White Sauce
0
(0)

15 mins

15 mins

73 calories

54
Gourmet Fish with Nutty Sauce recipe
Gourmet Fish with Nutty Sauce
0
(0)

50 mins

68 mins

Asparagus-stuffed Chicken in White Wine Sauce recipe
Asparagus-stuffed Chicken in White Wine Sauce
0
(0)

30 mins

60 mins

Creamy Penne recipe
Creamy Penne
0
(0)

15 mins

30 mins

544 calories

62
Creamy Pasta with Peas and Ham recipe
Creamy Pasta with Peas and Ham
0
(0)

15 mins

35 mins

Spiced Indian Chicken with Pilau recipe
Spiced Indian Chicken with Pilau
0
(0)

20 mins

55 mins

Baked Stuffed Pasta Tubes recipe
Baked Stuffed Pasta Tubes
0
(0)

45 mins

105 mins

431 calories

77
Vegetarian Stuffed Pasta Bake recipe
Vegetarian Stuffed Pasta Bake
0
(0)

45 mins

105 mins

456 calories

79
Pan-fried Chicken with Mixed Vegetables recipe
Pan-fried Chicken with Mixed Vegetables
0
(0)

25 mins

57 mins

Crispy Asian Dessert Bites recipe
Crispy Asian Dessert Bites
0
(0)

30 mins

50 mins

Roast Dinner Batter Puffs recipe
Roast Dinner Batter Puffs
0
(0)

20 mins

35 mins

59 calories

67
Cauliflower and Bergkase Bake recipe
Cauliflower and Bergkase Bake
0
(0)

30 mins

60 mins

Roast Lamb with Garbanzos recipe
Roast Lamb with Garbanzos
0
(0)

45 mins

150 mins

Fried Ham and Cheese Sandwich recipe
Fried Ham and Cheese Sandwich
0
(0)

15 mins

35 mins

62
Pears in Foamy Almond Sauce with Cream recipe
Pears in Foamy Almond Sauce with Cream
0
(0)

40 mins

70 mins

Herbed Pomme Puree with Game Steaks recipe
Herbed Pomme Puree with Game Steaks
0
(0)

50 mins

50 mins

Thin Game Steaks with Pomme Puree recipe
Thin Game Steaks with Pomme Puree
0
(0)

60 mins

60 mins

65
Slow-cooked Chicken Carbonnade recipe
Slow-cooked Chicken Carbonnade
0
(0)

20 mins

260 mins

Chicken Carbonnade recipe
Chicken Carbonnade
0
(0)

20 mins

70 mins

Pork and Vegetables in Ale recipe
Pork and Vegetables in Ale
0
(0)

40 mins

70 mins

76
Fish and Salad Wraps recipe
Fish and Salad Wraps
0
(0)

30 mins

30 mins

489 calories

88
Creamy Mushroom Chicken Breasts recipe
Creamy Mushroom Chicken Breasts
0
(0)

20 mins

38 mins

796 calories

77
Baked Rigatoni with Meat Sauce recipe
Baked Rigatoni with Meat Sauce
0
(0)

10 mins

45 mins

604 calories

75
Beef Roast with Savoury Dip recipe
Beef Roast with Savoury Dip
0
(0)

150 mins

150 mins

French Chicken Stew recipe
French Chicken Stew
0
(0)

25 mins

100 mins

65
Chicken Breast in Onion Sauce recipe
Chicken Breast in Onion Sauce
0
(0)

15 mins

45 mins

Satay-style Turkey Skewers recipe
Satay-style Turkey Skewers
0
(0)

30 mins

75 mins

Shredded Lamb Sandwich with Yogurt Sauce recipe
Shredded Lamb Sandwich with Yogurt Sauce
0
(0)

30 mins

990 mins

1642 calories

92
Toasted Ham and Cheese with Fried Egg recipe
Toasted Ham and Cheese with Fried Egg
0
(0)

15 mins

35 mins

Asparagus with Ham Puff Pastry recipe
Asparagus with Ham Puff Pastry
0
(0)

20 mins

43 mins

Hoisin Salmon with Pak Choi recipe
Hoisin Salmon with Pak Choi
0
(0)

30 mins

165 mins

277 calories

90
Beef Steak with Savoury Sauce recipe
Beef Steak with Savoury Sauce
0
(0)

30 mins

60 mins

456 calories

71
Classic Sauce for Meat recipe
Classic Sauce for Meat
0
(0)

45 mins

155 mins

Argentinian-style Grilled Flank Steak recipe
Argentinian-style Grilled Flank Steak
0
(0)

20 mins

36 mins

100
Med-style Fish with Parsley recipe
Med-style Fish with Parsley
0
(0)

30 mins

30 mins

294 calories

86
Grilled Mixed Veggies with Herbs recipe
Grilled Mixed Veggies with Herbs
0
(0)

20 mins

55 mins

Fruity Preserve for Turkey recipe
Fruity Preserve for Turkey
0
(0)

35 mins

35 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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