Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Chicken Breasts with Cream Sauce recipe

Chicken Breasts with Cream Sauce

with basil pesto and pepper sauce

45 mins

45 mins

300 calories

Marinated Roast Turkey recipe

Marinated Roast Turkey

with balsamic tomatoes

60 mins

700 mins

366 calories

Honey Glazed Chicken Thighs with Two Pepper Sauces recipe

Honey Glazed Chicken Thighs with Two Pepper Sauces

45 mins

45 mins

430 calories

Bean and Tomato Salad recipe

Bean and Tomato Salad

with cheddar cheese

30 mins

60 mins

260 calories

Pork and Mushroom Spring Rolls recipe

Pork and Mushroom Spring Rolls

45 mins

45 mins

276 calories

Spicy Avocado Fruit Salad recipe

Spicy Avocado Fruit Salad

with crepes

30 mins

60 mins

466 calories

Creamed Chanterelles recipe

Creamed Chanterelles

35 mins

35 mins

323 calories

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce recipe

Beef Tenderloin with Cauliflower and Sorrel Mustard Sauce

40 mins

40 mins

664 calories

Marinated Beef with Horseradish and Jerusalem Artichokes recipe

Marinated Beef with Horseradish and Jerusalem Artichokes

60 mins

60 mins

277 calories

Stewed Ham, Lamb and Chicken Legs recipe

Stewed Ham, Lamb and Chicken Legs

120 mins

120 mins

1133 calories

Almond Cream with Raspberries recipe

Almond Cream with Raspberries

45 mins

195 mins

440 calories

Pork Loin Roast with Pineapple Curry Sauce recipe

Pork Loin Roast with Pineapple Curry Sauce

90 mins

90 mins

435 calories

Red Mullet on Spinach with Curry and Orange Butter Sauce recipe

Red Mullet on Spinach with Curry and Orange Butter Sauce

50 mins

50 mins

359 calories

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions recipe

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions

35 mins

335 mins

681 calories

Turkey Strips recipe

with mushrooms

30 mins

30 mins

435 calories

Turkey Rolls recipe

with creamy Spaghetti

45 mins

45 mins

721 calories

Pork Tenderloin with Mint Cream Sauce recipe

Pork Tenderloin with Mint Cream Sauce

with mint cream sauce

30 mins

30 mins

494 calories

Pork Tenderloin with Mushroom Sauce and Asparagus recipe

Pork Tenderloin with Mushroom Sauce and Asparagus

in porcini sauce

45 mins

45 mins

384 calories

Tagliatelle with Chicken and Vegetables recipe

Tagliatelle with Chicken and Vegetables

with chicken

35 mins

35 mins

815 calories

Chicken with Plums and Almond Sauce recipe

Chicken with Plums and Almond Sauce

60 mins

60 mins

552 calories

Roast Beef with Bacon-wrapped Prunes recipe

Roast Beef with Bacon-wrapped Prunes

75 mins

75 mins

589 calories

Pumpkin and Orange Chutney recipe

Pumpkin and Orange Chutney

20 mins

40 mins

344 calories

Papaya Salad recipe

with peanuts

30 mins

30 mins

164 calories

Mushroom Sauce recipe

15 mins

35 mins

244 calories

Remoulade recipe

25 mins

25 mins

518 calories

Semolina Dumplings recipe

Semolina Dumplings

25 mins

65 mins

388 calories

Buttered Vegetables with Caper Sauce recipe

Buttered Vegetables with Caper Sauce

25 mins

25 mins

672 calories

Mixed Fruits with Yogurt recipe

Mixed Fruits with Yogurt

15 mins

15 mins

201 calories

Caponata recipe

20 mins

30 mins

156 calories

Beef Stew from the Pressure Cooker recipe

Beef Stew from the Pressure Cooker

30 mins

60 mins

620 calories

Steak Au Poivre recipe

Steak Au Poivre

10 mins

30 mins

404 calories

Mustard Marinade recipe

Mustard Marinade

10 mins

35 mins

489 calories

Beef Pot Roast recipe

25 mins

195 mins

601 calories

Roast Pork Shanks with Potatoes recipe

Roast Pork Shanks with Potatoes

25 mins

145 mins

1325 calories

Spinach Tortellini recipe

Spinach Tortellini

60 mins

70 mins

758 calories

Sloppy Joes recipe

15 mins

40 mins

374 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

15 mins

30 mins

992 calories

Grilled Potatoes with Bacon recipe

Grilled Potatoes with Bacon

25 mins

35 mins

1430 calories

Steaks with Fruity Sauce recipe

Steaks with Fruity Sauce

25 mins

50 mins

478 calories

Lemon Asparagus with Potatoes and Ham recipe

Fine Vegetable Cuisine

Lemon Asparagus with Potatoes and Ham

40 mins

90 mins

364 calories

Grilled Ground Beef Kebabs recipe

Grilled Ground Beef Kebabs

20 mins

30 mins

420 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

15 mins

30 mins

1004 calories

Yogurt Sauce for Asparagus recipe

Yogurt Sauce for Asparagus

10 mins

10 mins

72 calories

Ravioli with Cheese Filling recipe

Ravioli with Cheese Filling

80 mins

80 mins

589 calories

Cucumber-Yogurt Sauce recipe

Cucumber-Yogurt Sauce

70 mins

70 mins

60 calories

Barbecue Sauce recipe

20 mins

20 mins

108 calories

Mushroom Toast recipe

20 mins

20 mins

133 calories

Braised Beef with Vegetables recipe

Braised Beef with Vegetables

150 mins

1590 mins

670 calories

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.