Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Basil Pesto (bottom Left) recipe

Basil Pesto (bottom Left)

(0)

25 mins

25 mins

193 calories

94

Bagna Cauda recipe

(0)

15 mins

15 mins

236 calories

79

Catfish with Potato Crust and Beer Sauce recipe

Catfish with Potato Crust and Beer Sauce

(0)

75 mins

75 mins

Penne with Mushroom Cream Sauce recipe

Penne with Mushroom Cream Sauce

(0)

30 mins

30 mins

841 calories

75

Penne with Tomato Sauce recipe

Penne with Tomato Sauce

(0)

30 mins

30 mins

437 calories

88

Zucchini Patties with Yogurt Sauce recipe

Zucchini Patties with Yogurt Sauce

(0)

45 mins

45 mins

326 calories

87

Spicy Herb Sauce recipe

Spicy Herb Sauce

(0)

20 mins

20 mins

199 calories

90

Chili Aioli recipe

(0)

15 mins

15 mins

Mango Mustard recipe

(0)

20 mins

20 mins

92 calories

62

Creamy Herb Sauce with Eggs and Potatoes recipe

Creamy Herb Sauce with Eggs and Potatoes

(0)

20 mins

20 mins

540 calories

76

Mustard Sauce recipe

(0)

10 mins

10 mins

211 calories

79

Pappardelle with Porcini Mushrooms recipe

Pappardelle with Porcini Mushrooms

(0)

30 mins

30 mins

617 calories

72

Lamb in Yogurt Sauce with Apple-Celery Raita and Rice recipe

Lamb in Yogurt Sauce with Apple-Celery Raita and Rice

(0)

75 mins

75 mins

1097 calories

78

Tomato and Pepper Sauce with Parsley recipe

Tomato and Pepper Sauce with Parsley

(0)

20 mins

20 mins

113 calories

72

Tomato Sauce recipe

(0)

10 mins

10 mins

Lasagne with Meat Sauce recipe

Lasagne with Meat Sauce

(0)

30 mins

80 mins

788 calories

72

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

10 mins

160 mins

Beef Steak with Pepper Sauce, Potatoes and Onions recipe

Beef Steak with Pepper Sauce, Potatoes and Onions

(0)

45 mins

165 mins

578 calories

84

Vegetarian Lasagne recipe

Vegetarian Lasagne

(0)

45 mins

100 mins

1100 calories

75

Green Asparagus with Ricotta Cream recipe

Green Asparagus with Ricotta Cream

(0)

25 mins

25 mins

318 calories

79

Mushroom Skewers with Peanut Sauce recipe

Mushroom Skewers with Peanut Sauce

(0)

1 min

251 mins

Ice Cream Filled Fried Crepes with Apricots recipe

Ice Cream Filled Fried Crepes with Apricots

(0)

30 mins

30 mins

578 calories

59

Pork Satay recipe

(0)

90 mins

90 mins

333 calories

74

Almond Chicken recipe

(0)

60 mins

60 mins

656 calories

Spring Salad with Dandelion Leaves recipe

Spring Salad with Dandelion Leaves

(0)

25 mins

25 mins

563 calories

88

Chicken in Orange Marinade recipe

Chicken in Orange Marinade

(0)

90 mins

90 mins

Pork Curry with Spaetzle recipe

Pork Curry with Spaetzle

(0)

50 mins

50 mins

1073 calories

65

Asparagus with Chervil Sauce recipe

Asparagus with Chervil Sauce

(0)

35 mins

35 mins

299 calories

Asparagus with Nut Butter recipe

Asparagus with Nut Butter

(0)

25 mins

25 mins

577 calories

67

Savory Egg Custard with Vegetables recipe

Savory Egg Custard with Vegetables

(0)

40 mins

40 mins

570 calories

81

Curried Carp recipe

(0)

45 mins

45 mins

143 calories

85

Baked Onions Stuffed with Ham and Rice recipe

Baked Onions Stuffed with Ham and Rice

(0)

80 mins

80 mins

Turkey with Rice recipe

Turkey with Rice

(0)

240 mins

240 mins

Spicy Chickpeas with Chesnut Mushrooms recipe

Spicy Chickpeas with Chesnut Mushrooms

(0)

20 mins

20 mins

Red Wine Braised Duck Legs with Sweet Potato-Parsnip Gratin recipe

Red Wine Braised Duck Legs with Sweet Potato-Parsnip Gratin

(0)

60 mins

60 mins

Indian Baked Potatoes with Apple and Tomato Chutney recipe

Indian Baked Potatoes with Apple and Tomato Chutney

(0)

70 mins

70 mins

523 calories

91

Spicy Clementine Salad with Yogurt Dressing recipe

Spicy Clementine Salad with Yogurt Dressing

(0)

1 min

1 min

Chive Sauce recipe

(0)

5 mins

5 mins

226 calories

79

Red Snapper in Tomato Cream Sauce recipe

Red Snapper in Tomato Cream Sauce

(0)

40 mins

40 mins

Creamy Broccoli with Almonds recipe

Creamy Broccoli with Almonds

(0)

15 mins

25 mins

272 calories

79

Scallops with Truffle Sauce recipe

Scallops with Truffle Sauce

(0)

30 mins

30 mins

731 calories

73

Sea Bass with Red Wine Sauce and Tomato Salad recipe

Sea Bass with Red Wine Sauce and Tomato Salad

(0)

45 mins

45 mins

Tortellini with Vegetables and Gorgonzola Cheese Sauce recipe

Tortellini with Vegetables and Gorgonzola Cheese Sauce

(0)

20 mins

20 mins

548 calories

75

Fish in Wine Sauce with Potatoes recipe

Fish in Wine Sauce with Potatoes

(0)

40 mins

70 mins

657 calories

82

Vegetable Cannelloni recipe

Vegetable Cannelloni

(0)

40 mins

85 mins

1328 calories

83

Potato Dumplings with Bacon recipe

Potato Dumplings with Bacon

(0)

30 mins

75 mins

337 calories

62

Meatballs with Creamy Mint Dip recipe

Meatballs with Creamy Mint Dip

(0)

35 mins

50 mins

573 calories

79

Dill Pesto recipe

(0)

10 mins

10 mins

1021 calories

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.