Tortellini with Vegetables and Gorgonzola Cheese Sauce
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(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
548
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 548 cal. | (26 %) | ||
| Protein | 19 g | (19 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.4 g | (8 %) |
more nutritional values
| Vitamin A | 0.4 mg | (50 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 2.1 mg | (18 %) | ||
| Vitamin K | 11.9 μg | (20 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.7 mg | (48 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 65 μg | (22 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 5.2 μg | (12 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 19 mg | (20 %) | ||
| Potassium | 499 mg | (12 %) | ||
| Calcium | 407 mg | (41 %) | ||
| Magnesium | 55 mg | (18 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 31 μg | (16 %) | ||
| Zinc | 2.3 mg | (29 %) | ||
| Saturated fatty acids | 19.6 g | |||
| Uric acid | 24 mg | |||
| Cholesterol | 101 mg | |||
| Complete sugar | 6 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 Zucchini (300 grams)
- 150 grams Cherry tomatoes
- 125 grams Gorgonzola
- salt
- freshly ground peppers
- 2 Tbsps olive oil
- 200 grams Whipped cream
- 1 tsp Mustard
- 40 grams freshly grated Parmesan
- 1 pkg Tortellini (with ham)
Preparation steps
1.
Rinse the zucchini, halve lengthwise and slice crosswise. Rinse and halve the tomatoes. Remove the rind from the cheese and chop the cheese.
2.
Heat the olive oil in a skillet and saute the zucchini until al dente. Add the tomatoes and saute briefly, season with salt and pepper.
3.
In a small saucepan, heat the cream with the mustard, add the gorgonzola and Parmesan and stir until the cheese has melted.
Cook the tortellini according to package directions. Drain the tortellini, add the sauteed vegetables and serve with the cheese sauce spooned over.
