Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Potato Salad with Egg and Red Onions recipe

Potato Salad with Egg and Red Onions

(0)

30 mins

85 mins

368 calories

97

Zucchini Salad with Cheese and Oranges recipe

Zucchini Salad with Cheese and Oranges

(0)

20 mins

80 mins

332 calories

97

Couscous Salad with Cherry Tomatoes and Cucumber recipe

Couscous Salad with Cherry Tomatoes and Cucumber

(0)

30 mins

40 mins

364 calories

95

Grilled Tuna and Green Bean Salad recipe

Grilled Tuna and Green Bean Salad

(0)

15 mins

30 mins

859 calories

82

Grilled Scallops with Vegetable and Mango Salad recipe

Grilled Scallops with Vegetable and Mango Salad

(0)

30 mins

30 mins

571 calories

92

Red Cabbage Salad with Sausages, Apples and Mustard recipe

Red Cabbage Salad with Sausages, Apples and Mustard

(0)

30 mins

60 mins

721 calories

68

Salmon and Asparagus Salad recipe

Salmon and Asparagus Salad

(0)

30 mins

45 mins

409 calories

81

Beef Salad with Peanuts recipe

Beef Salad with Peanuts

(0)

30 mins

90 mins

Chicken Cauliflower Salad recipe

Chicken Cauliflower Salad

(0)

45 mins

45 mins

350 calories

89

Chicken Skewers with Cucumber Salad recipe

Chicken Skewers with Cucumber Salad

(0)

20 mins

20 mins

317 calories

85

Mixed Salad with Beef Strips and Avocado recipe

Mixed Salad with Beef Strips and Avocado

(0)

35 mins

35 mins

374 calories

97

Red Cabbage Salad recipe

Red Cabbage Salad

(0)

20 mins

20 mins

169 calories

83

Beet and Onion Salad recipe

Beet and Onion Salad

(0)

25 mins

25 mins

84 calories

94

Cucumber Salad with Radish recipe

Cucumber Salad with Radish

(0)

20 mins

20 mins

137 calories

83

Grilled Salmon Skewers with Sesame recipe

Grilled Salmon Skewers with Sesame

(0)

30 mins

30 mins

616 calories

76

Spinach and Pear Salad with Walnuts recipe

Spinach and Pear Salad with Walnuts

(0)

20 mins

20 mins

Asparagus Salad with Egg and Spinach recipe

Asparagus Salad with Egg and Spinach

(0)

30 mins

50 mins

Mixed Greens with Tuna and Eggs recipe

Mixed Greens with Tuna and Eggs

(0)

30 mins

30 mins

468 calories

84

Mixed Salad with Eggs, Olives and Tomatoes recipe

Mixed Salad with Eggs, Olives and Tomatoes

(0)

20 mins

20 mins

276 calories

90

Panzanella with Figs recipe

Panzanella with Figs

(0)

20 mins

20 mins

337 calories

83

Morel Mushrooms with Endive recipe

Morel Mushrooms with Endive

(0)

35 mins

55 mins

241 calories

76

White Beans with Sage recipe

White Beans with Sage

(0)

20 mins

900 mins

244 calories

90

Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe

Spinach Salad with Bacon, Egg and Cherry Tomatoes

(0)

20 mins

20 mins

298 calories

72

Endive with Figs and Bacon recipe

Endive with Figs and Bacon

(0)

30 mins

35 mins

675 calories

70

Caesar Salad with Poached Eggs and Bacon recipe

Caesar Salad with Poached Eggs and Bacon

(0)

30 mins

30 mins

Scallops and Asparagus recipe

Scallops and Asparagus

(0)

30 mins

40 mins

217 calories

85

Romanesco and Fennel Salad with Olives recipe

Romanesco and Fennel Salad with Olives

(0)

30 mins

30 mins

198 calories

79

Green Salad with Turkey Breast recipe

Green Salad with Turkey Breast

(0)

20 mins

20 mins

367 calories

88

Mixed Salad with Salmon recipe

Mixed Salad with Salmon

(0)

20 mins

20 mins

207 calories

92

Potato Salad with Cucumber and Corn recipe

Potato Salad with Cucumber and Corn

(0)

45 mins

45 mins

Breaded Chicken Breast with Potato Salad recipe

Breaded Chicken Breast with Potato Salad

(0)

30 mins

36 mins

2175 calories

79

Fried Chinese Dumplings with Shrimp Filling recipe

Fried Chinese Dumplings with Shrimp Filling

(0)

50 mins

50 mins

368 calories

77

Asparagus Salad with Spinach and Mushrooms recipe

Asparagus Salad with Spinach and Mushrooms

(0)

30 mins

30 mins

162 calories

96

Salade Niçoise with Tuna recipe

Salade Niçoise with Tuna

(0)

30 mins

42 mins

398 calories

95

Chicken-Papaya Salad with Cashews recipe

Chicken-Papaya Salad with Cashews

(0)

20 mins

25 mins

482 calories

98

Mango Turkey Skewers with Lentil Salad recipe

Mango Turkey Skewers with Lentil Salad

(0)

40 mins

100 mins

Cheese and Bean Salad with Onion and Mackerel recipe

Cheese and Bean Salad with Onion and Mackerel

(0)

30 mins

40 mins

Broad Bean Salad with Walnuts recipe

Broad Bean Salad with Walnuts

(0)

25 mins

25 mins

518 calories

95

Grilled Herbed Pork Chops with Vegetable Medley recipe

Grilled Herbed Pork Chops with Vegetable Medley

(0)

30 mins

40 mins

642 calories

92

Green Bean Salad with Tuna and Beets recipe

Green Bean Salad with Tuna and Beets

(0)

30 mins

60 mins

Carrot and Celery Salad with Parsley recipe

Carrot and Celery Salad with Parsley

(0)

15 mins

30 mins

183 calories

90

Cod Fillet with Bacon and Lentil Salad recipe

Cod Fillet with Bacon and Lentil Salad

(0)

25 mins

75 mins

577 calories

82

Mixed Salad with Mozzarella and Ham recipe

Mixed Salad with Mozzarella and Ham

(0)

25 mins

25 mins

662 calories

82

Cucumber and Herb Salad recipe

Cucumber and Herb Salad

(0)

20 mins

20 mins

163 calories

98

Beet and Orange Salad with Walnuts recipe

Beet and Orange Salad with Walnuts

(0)

40 mins

100 mins

Beet Green Salad recipe

Beet Green Salad

(0)

25 mins

25 mins

Beet and Arugula Salad recipe

Beet and Arugula Salad

(0)

30 mins

70 mins

229 calories

82

Spinach Salad with Gorgonzola, Broad Beans and Garlic recipe

Spinach Salad with Gorgonzola, Broad Beans and Garlic

(0)

20 mins

20 mins

499 calories

87

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.