Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Mixed Greens Salad with Peppers recipe

Mixed Greens Salad with Peppers

(0)

20 mins

20 mins

Tuscan Panzanella Salad recipe

Tuscan Panzanella Salad

with parmesan chips

(0)

35 mins

35 mins

Fennel and Artichoke Salad recipe

Fennel and Artichoke Salad

(0)

25 mins

25 mins

Lentil Salad with Cod recipe

Lentil Salad with Cod

(0)

25 mins

25 mins

311 calories

95

Bulgur Salad recipe

with mint

(0)

35 mins

35 mins

208 calories

85

Orange Vinaigrette recipe

Orange Vinaigrette

(0)

15 mins

15 mins

158 calories

96

Zucchini and Radish Salad recipe

Zucchini and Radish Salad

(0)

40 mins

40 mins

239 calories

94

Fried Zucchini and Tomato Tower with Sour Cream recipe

Fried Zucchini and Tomato Tower with Sour Cream

(0)

20 mins

28 mins

375 calories

73

Cucumber Boats Filled with Mango Salad recipe

Cucumber Boats Filled with Mango Salad

(0)

25 mins

25 mins

Cold Cucumber Soup recipe

Cold Cucumber Soup

(0)

25 mins

25 mins

166 calories

100

Coleslaw with Bacon Dumplings recipe

Coleslaw with Bacon Dumplings

(0)

60 mins

60 mins

913 calories

69

Pepper and Orange Salad with Honey Mustard Vinaigrette recipe

Pepper and Orange Salad with Honey Mustard Vinaigrette

(0)

20 mins

20 mins

144 calories

86

Vegetable Salad with Beef recipe

Vegetable Salad with Beef

(0)

90 mins

90 mins

582 calories

93

Beetroot Salad recipe

(0)

45 mins

45 mins

218 calories

99

Pork Meatballs with Bell Pepper Salad recipe

Pork Meatballs with Bell Pepper Salad

(0)

30 mins

30 mins

Spinach Salad with Feta and Shrimps recipe

Spinach Salad with Feta and Shrimps

(0)

45 mins

45 mins

466 calories

82

Mallow Salad with Garlic recipe

Mallow Salad with Garlic

(0)

40 mins

40 mins

Cress and Broad Bean Salad recipe

Cress and Broad Bean Salad

(0)

15 mins

15 mins

128 calories

Mixed Salad with Primroses and Violet Vinaigrette recipe

Mixed Salad with Primroses and Violet Vinaigrette

(0)

30 mins

30 mins

Waldorf Salad recipe

(0)

25 mins

25 mins

474 calories

90

Fruity Beet Salad recipe

Fruity Beet Salad

(0)

90 mins

90 mins

185 calories

71

Monkfish with Avocado Salad recipe

Monkfish with Avocado Salad

(0)

35 mins

35 mins

Cucumber Salad with Peanuts recipe

Cucumber Salad with Peanuts

(0)

20 mins

20 mins

15087 calories

Salmon with Potato Salad recipe

Salmon with Potato Salad

(0)

35 mins

35 mins

Chicken Cheese Balls with Arugula Salad recipe

Chicken Cheese Balls with Arugula Salad

(0)

150 mins

150 mins

650 calories

97

Couscous Salad recipe

(0)

25 mins

25 mins

443 calories

92

Mixed Salad with Honey Mustard Dressing recipe

Mixed Salad with Honey Mustard Dressing

(0)

25 mins

25 mins

Lime Chicken with Carrot Salad recipe

Lime Chicken with Carrot Salad

(0)

45 mins

45 mins

815 calories

87

Herbed Artichoke Appetizer recipe

Herbed Artichoke Appetizer

(0)

10 mins

10 mins

116 calories

100

Roast Beef Cabbage Rolls recipe

Roast Beef Cabbage Rolls

(0)

50 mins

50 mins

536 calories

58

Chicken Vegetable Salad recipe

Chicken Vegetable Salad

(0)

35 mins

755 mins

875 calories

Marinated Pork Steaks and Coleslaw recipe

Marinated Pork Steaks and Coleslaw

(0)

195 mins

195 mins

Mixed Salad with Turkey recipe

Mixed Salad with Turkey

(0)

30 mins

30 mins

Bean Salad recipe

(0)

25 mins

25 mins

625 calories

76

Asparagus Salad with Strawberries recipe

Asparagus Salad with Strawberries

(0)

15 mins

15 mins

129 calories

98

Dried Beef and Noodle Packets recipe

Dried Beef and Noodle Packets

(0)

200 mins

920 mins

290 calories

85

Avocado and Shrimp Salad recipe

Avocado and Shrimp Salad

(0)

25 mins

25 mins

333 calories

90

Herb Salad with Edible Flowers recipe

Herb Salad with Edible Flowers

(0)

15 mins

15 mins

303 calories

Octopus Salad with Tomatoes recipe

Octopus Salad with Tomatoes

(0)

15 mins

15 mins

Chicken and Avocado Tacos recipe

Chicken and Avocado Tacos

(0)

20 mins

20 mins

543 calories

79

Shrimp and Crawfish Salad recipe

Shrimp and Crawfish Salad

(0)

25 mins

25 mins

Vegetable Salad with Smoked Fish recipe

Vegetable Salad with Smoked Fish

(0)

20 mins

20 mins

Red Cabbage Salad, Green Salad and Foie Gras with Lingonberry Sauce recipe

Red Cabbage Salad, Green Salad and Foie Gras with Lingonberry Sauce

(0)

1 min

1 min

Fois Gras with Frisee and Cabbage Salad recipe

Fois Gras with Frisee and Cabbage Salad

(0)

100 mins

100 mins

Asparagus and Carrot Salad with Shrimp recipe

Asparagus and Carrot Salad with Shrimp

(0)

35 mins

35 mins

313 calories

83

Pork Cordon Bleu with Potato and Green Bean Salad recipe

Pork Cordon Bleu with Potato and Green Bean Salad

(0)

60 mins

60 mins

706 calories

69

Batavia and Fish Rolls recipe

Batavia and Fish Rolls

(0)

30 mins

30 mins

134 calories

97

Tuna and Avocado Salad recipe

Tuna and Avocado Salad

(0)

15 mins

17 mins

594 calories

85

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.