Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Garbanzo and Soft Cheese Salad Platter recipe

Garbanzo and Soft Cheese Salad Platter

(0)

20 mins

20 mins

453 calories

98

Marinated Green Bean Salad recipe

Marinated Green Bean Salad

(0)

55 mins

55 mins

Carrots with Pinoli recipe

Carrots with Pinoli

(0)

20 mins

20 mins

255 calories

79

Healthy Sea Bass over Cabbage recipe

Healthy Sea Bass over Cabbage

(0)

20 mins

20 mins

Chicken, Sliced Onion and Citrus Salad recipe

Chicken, Sliced Onion and Citrus Salad

(0)

50 mins

80 mins

Tenderstem Vegetable Bowl recipe

Tenderstem Vegetable Bowl

(0)

20 mins

20 mins

265 calories

98

Shredded Carrot Salad with Tuna recipe

Shredded Carrot Salad with Tuna

(0)

15 mins

15 mins

302 calories

96

Prawn and Mixed Veggie Salad recipe

Prawn and Mixed Veggie Salad

(0)

20 mins

20 mins

391 calories

95

Fish Fillets with Quinoa and Cherry Tomatoes recipe

Fish Fillets with Quinoa and Cherry Tomatoes

(0)

50 mins

50 mins

100

Golden Cheese with Cherry Tomatoes recipe

Golden Cheese with Cherry Tomatoes

(0)

20 mins

20 mins

608 calories

96

North African Skewers with Grain Salad recipe

North African Skewers with Grain Salad

(0)

30 mins

70 mins

Chickpea and Tuna Salad recipe

Chickpea and Tuna Salad

(0)

40 mins

760 mins

662 calories

98

Chilled White Bean Salad recipe

Chilled White Bean Salad

(0)

20 mins

20 mins

Tricolore Platter recipe

Tricolore Platter

(0)

20 mins

20 mins

Cheesy Potato Halves with Compote recipe

Cheesy Potato Halves with Compote

(0)

20 mins

55 mins

Lentil and Asparagus Salad recipe

Lentil and Asparagus Salad

(0)

30 mins

70 mins

South-east Asian Fish Platter recipe

South-east Asian Fish Platter

(0)

40 mins

58 mins

Smoked Chicken and Apple Salad with Spinach Leaves recipe

Smoked Chicken and Apple Salad with Spinach Leaves

(0)

20 mins

20 mins

237 calories

92

Potato, Ham, and Muenster Gratins recipe

Potato, Ham, and Muenster Gratins

(0)

20 mins

55 mins

Chicken Caesar Salad recipe

Chicken Caesar Salad

(0)

25 mins

25 mins

Feta and Olive Salad Bowl recipe

Feta and Olive Salad Bowl

(0)

20 mins

20 mins

405 calories

87

Sliced Chicken and Avocado Salad recipe

Sliced Chicken and Avocado Salad

(0)

25 mins

25 mins

488 calories

95

Asian Coleslaw Salad recipe

Asian Coleslaw Salad

with Noodles and Crushed Peanuts

(0)

20 mins

25 mins

Rice and Bean Salad recipe

Rice and Bean Salad

(0)

10 mins

10 mins

Cream of Lettuce Soup recipe

Cream of Lettuce Soup

(0)

30 mins

30 mins

79

Shredded Vegetable Salad recipe

Shredded Vegetable Salad

(0)

10 mins

730 mins

Beet and Oily Fish Platter recipe

Beet and Oily Fish Platter

(0)

20 mins

70 mins

Rare Roast Beef Salad recipe

Rare Roast Beef Salad

(0)

10 mins

40 mins

Chicken with Mint and Couscous recipe

Chicken with Mint and Couscous

(0)

20 mins

20 mins

87

Mixed Couscous Salad recipe

Mixed Couscous Salad

(0)

30 mins

30 mins

Prawn and Spinach Salad recipe

Prawn and Spinach Salad

(0)

15 mins

45 mins

84

Large Prawn and Tropical Fruit Salad recipe

Large Prawn and Tropical Fruit Salad

(0)

25 mins

25 mins

276 calories

87

Citrus and Green Vegetable Bowl recipe

Citrus and Green Vegetable Bowl

(0)

25 mins

25 mins

74

Soft Cheese and Tomato Salad recipe

Soft Cheese and Tomato Salad

(0)

15 mins

15 mins

Tuna Steak with Bean Salsa recipe

Tuna Steak with Bean Salsa

(0)

30 mins

30 mins

605 calories

100

Chicken Brochettes with Salad recipe

Chicken Brochettes with Salad

(0)

40 mins

220 mins

406 calories

79

Chicken Couscous Bowl recipe

Chicken Couscous Bowl

(0)

25 mins

55 mins

Asparagus and Chanterelle Salad recipe

Asparagus and Chanterelle Salad

(0)

20 mins

28 mins

Tuscan Tomato and Bread Salad recipe

Tuscan Tomato and Bread Salad

(0)

15 mins

15 mins

87

Garbanzo Bean Salad recipe

Garbanzo Bean Salad

(0)

30 mins

30 mins

Diced Feta and Mixed Leaf Salad recipe

Diced Feta and Mixed Leaf Salad

(0)

20 mins

20 mins

Green Veggie and New Potato Bowl recipe

Green Veggie and New Potato Bowl

(0)

45 mins

45 mins

Couscous Pumpkin Salad recipe

Couscous Pumpkin Salad

(0)

45 mins

45 mins

Sesame and Seaweed Salad recipe

Sesame and Seaweed Salad

(0)

25 mins

25 mins

Soft Cheese and Beet Salad recipe

Soft Cheese and Beet Salad

(0)

80 mins

80 mins

94

Green Bean and Lentil Salad recipe

Green Bean and Lentil Salad

(0)

80 mins

850 mins

441 calories

98

Prawn and Mango Salad recipe

Prawn and Mango Salad

(0)

20 mins

20 mins

Southwestern-style Rice Salad recipe

Southwestern-style Rice Salad

(0)

20 mins

40 mins

90

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.