Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Fresh Veg and Fruit Salad recipe

Fresh Veg and Fruit Salad

(0)

25 mins

25 mins

Smoky Fish and Conchiglie Bowls recipe

Smoky Fish and Conchiglie Bowls

(0)

20 mins

20 mins

Healthy Asian Chicken Bowls recipe

Healthy Asian Chicken Bowls

(0)

25 mins

25 mins

98

Orechiette with Herbs and Fennel recipe

Orechiette with Herbs and Fennel

(0)

25 mins

25 mins

Soft Peppers and Tomatoes recipe

Soft Peppers and Tomatoes

(0)

40 mins

280 mins

87

Flaked Fish and Penne Bowl recipe

Flaked Fish and Penne Bowl

(0)

25 mins

25 mins

1495 calories

87

French Bean Salad recipe

French Bean Salad

(0)

20 mins

20 mins

196 calories

98

Pomegranate and Chicken with Leaves recipe

Pomegranate and Chicken with Leaves

(0)

15 mins

15 mins

Pepper and Soft Cheese Salad Bowl recipe

Pepper and Soft Cheese Salad Bowl

(0)

35 mins

35 mins

538 calories

84

Simple Chicken Platter with Leaves recipe

Simple Chicken Platter with Leaves

(0)

35 mins

35 mins

Oily Fish and Cherry Tomato Cups recipe

Oily Fish and Cherry Tomato Cups

(0)

85 mins

85 mins

Chicken Skewers over Salad recipe

Chicken Skewers over Salad

(0)

40 mins

40 mins

Oriental Rice Bowl recipe

Oriental Rice Bowl

(0)

50 mins

50 mins

Arugula and Italian Cheese Rounds recipe

Arugula and Italian Cheese Rounds

(0)

60 mins

60 mins

Seafood Salad Wraps recipe

Seafood Salad Wraps

(0)

20 mins

20 mins

327 calories

69

Potato Boats with Fish Filling recipe

Potato Boats with Fish Filling

(0)

90 mins

90 mins

272 calories

88

Egg Crepe Bites recipe

Egg Crepe Bites

(0)

25 mins

25 mins

Sliced Beef with Arugula and Citrus recipe

Sliced Beef with Arugula and Citrus

(0)

20 mins

20 mins

686 calories

90

Shrimp and Crab Salad Bowl recipe

Shrimp and Crab Salad Bowl

(0)

55 mins

55 mins

Winter Veg Ribbon Salad recipe

Winter Veg Ribbon Salad

(0)

25 mins

25 mins

318 calories

97

Endive Leaves with Tropical Fruit recipe

Endive Leaves with Tropical Fruit

(0)

25 mins

25 mins

Potato Tortilla Squares recipe

Potato Tortilla Squares

(0)

25 mins

25 mins

Shredded Veggie Bowl recipe

Shredded Veggie Bowl

(0)

30 mins

30 mins

122 calories

89

Creamy Broccoli and Tomato Bowl recipe

Creamy Broccoli and Tomato Bowl

(0)

40 mins

40 mins

Sweet Fruit and Onion Pie recipe

Sweet Fruit and Onion Pie

(0)

60 mins

60 mins

593 calories

63

Winter Gourd Salad recipe

Winter Gourd Salad

(0)

60 mins

60 mins

96

Gourmet Egg and Smoked Salmon Plate recipe

Gourmet Egg and Smoked Salmon Plate

(0)

25 mins

25 mins

88

Middle Eastern Grains with Tomato recipe

Middle Eastern Grains with Tomato

(0)

30 mins

30 mins

92

Stuffed Tomato Towers recipe

Stuffed Tomato Towers

(0)

25 mins

25 mins

Mexican Tortilla Wraps recipe

Mexican Tortilla Wraps

(0)

40 mins

40 mins

897 calories

82

Grain Salad with Sliced Chicken recipe

Grain Salad with Sliced Chicken

(0)

45 mins

45 mins

668 calories

90

Tomato and Chicken Salad Cups recipe

Tomato and Chicken Salad Cups

(0)

25 mins

25 mins

Filled and Baked Tomatoes recipe

Filled and Baked Tomatoes

(0)

40 mins

40 mins

538 calories

79

Romaine Salad with Croutons recipe

Romaine Salad with Croutons

(0)

30 mins

30 mins

Colourful Penne Bowl recipe

Colourful Penne Bowl

(0)

30 mins

30 mins

Southern French-style Salad recipe

Southern French-style Salad

(0)

50 mins

50 mins

298 calories

92

Shredded Zucchini with Fish recipe

Shredded Zucchini with Fish

(0)

35 mins

35 mins

Warm Beet and Carrot Salad recipe

Warm Beet and Carrot Salad

(0)

70 mins

70 mins

292 calories

100

Beet and Asparagus Salad recipe

Beet and Asparagus Salad

(0)

15 mins

15 mins

381 calories

97

Small Pumpkin with Rice Filling recipe

Small Pumpkin with Rice Filling

(0)

75 mins

75 mins

838 calories

90

Fruit and Veg with Grains recipe

Fruit and Veg with Grains

(0)

15 mins

25 mins

Festive Cabbage Salad recipe

Festive Cabbage Salad

(0)

15 mins

495 mins

Gourmet Mixed Tomato Salad recipe

Gourmet Mixed Tomato Salad

(0)

15 mins

15 mins

336 calories

87

Sauteed Chicken Salad with Brussels Sprouts and Pine Nuts recipe

Sauteed Chicken Salad with Brussels Sprouts and Pine Nuts

(0)

30 mins

45 mins

351 calories

83

Red Cabbage Salad with Orange Dressing recipe

Red Cabbage Salad with Orange Dressing

(0)

40 mins

90 mins

447 calories

74

Potato Ravioli with Endives recipe

Potato Ravioli with Endives

(0)

45 mins

85 mins

510 calories

81

Cabbage Salad with Apples, Walnuts and Beets recipe

Cabbage Salad with Apples, Walnuts and Beets

(0)

30 mins

30 mins

309 calories

85

Fried Fish with Tartar Sauce and Coleslaw recipe

Fried Fish with Tartar Sauce and Coleslaw

(0)

40 mins

55 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.