Seafood Salad Wraps

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Seafood Salad Wraps
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
437
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie437 kcal(21 %)
Protein14 g(14 %)
Fat26.97 g(23 %)
Carbohydrates33.16 g(22 %)
Sugar added0 g(0 %)
Roughage0.38 g(1 %)
Vitamin A42.61 mg(5,326 %)
Vitamin D0.06 μg(0 %)
Vitamin E1.68 mg(14 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.04 mg(4 %)
Niacin2.82 mg(24 %)
Vitamin B₆0.07 mg(5 %)
Folate22.9 μg(8 %)
Pantothenic acid0.47 mg(8 %)
Vitamin B₁₂1.44 μg(48 %)
Vitamin C6.64 mg(7 %)
Potassium114.79 mg(3 %)
Calcium46.85 mg(5 %)
Magnesium15.46 mg(5 %)
Iron0.6 mg(4 %)
Zinc1.65 mg(21 %)
Saturated fatty acids4.81 g
Cholesterol52.51 mg
Author of this recipe:

Ingredients

for
4
Ingredients
4
½
round Lettuce (leaves separated)
1 ¼ cups
canned, white Crabmeat (drained and flaked)
½ cup
½
lemon (juiced)

Preparation steps

1.
In a mixing bowl, whisk together the mayonnaise, lemon juice, paprika and seasoning. Fold in the crab meat, mixing well to incorporate.
2.
Lay the tortilla wraps on a flat surface and arrange an even layer of lettuce leaves on them. Spread the
3.
crab and mayonnaise mixture evenly on top.
4.
Fold the ends in on top of the crab and mayonnaise and roll the wraps into cylinders.
5.
Cut in half and wrap together in twos in a serviette before serving.