Fresh Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
351 Fresh Salad recipes from EAT SMARTER
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Sesame-Breaded Flounder with Salad recipe
Sesame-Breaded Flounder with Salad
5
(2)

20 mins

25 mins

433 calories

79
Broad Bean and Radish Salad recipe
recommended by IN FORM
Broad Bean and Radish Salad
5
(2)

30 mins

165 mins
Orange and Blueberry Fruit Salad recipe
Guilt-Free Snack
Orange and Blueberry Fruit Salad
5
(2)

30 mins

30 mins
Apple and Carrot Crudités recipe
Light And Refreshing
Apple and Carrot Crudités
5
(2)

10 mins

20 mins

203 calories

94
Hard Boiled Egg Salad recipe
Filling And Healthy Side Dish
Hard Boiled Egg Salad

with herb yogurt dressing

5
(2)

20 mins

20 mins

283 calories

90
Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

278 calories

90
Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

97
Mushroom Carpaccio with Crème Fraiche recipe
Low-Carb Without Meat
Mushroom Carpaccio with Crème Fraiche
5
(2)

25 mins

25 mins

236 calories

83
Cold Green Bean Salad recipe
Light And Refreshing
Cold Green Bean Salad
5
(2)

30 mins

30 mins
Mache Salad with Ham recipe
Mache Salad with Ham
5
(2)

25 mins

25 mins

304 calories

90
Radicchio Fennel Salad with Walnuts recipe
recommended by IN FORM
Radicchio Fennel Salad with Walnuts
5
(2)

20 mins

20 mins

461 calories
Red Cabbage Endive Salad with Radishes recipe
Healthy Gourmet Kitchen
Red Cabbage Endive Salad with Radishes
5
(2)

40 mins

40 mins

189 calories

89
Salad with Eggplant Puree and Bread Crumbs recipe
Light And Refreshing
Salad with Eggplant Puree and Bread Crumbs
5
(2)

50 mins

50 mins

375 calories

100
Watercress Salad with Feta and Sweet Potatoes recipe
Healthy Gourmet Kitchen
Watercress Salad with Feta and Sweet Potatoes
5
(2)

25 mins

25 mins

478 calories

87
Tomato Strawberry Salad recipe
Guilt-Free Delicacy
Tomato Strawberry Salad

with feta dip and bell pepper dip

5
(2)

30 mins

30 mins

467 calories

92
Pumpkin Salad with Dried Plums recipe
Low-Cal Vegan
Pumpkin Salad with Dried Plums
5
(2)

20 mins

20 mins

161 calories

75
Cabbage Salad with Oyster Mushrooms recipe
Guilt-Free Delicacy
Cabbage Salad with Oyster Mushrooms
5
(2)

30 mins

30 mins

278 calories

97
Salad with Smoked Salmon, Beets and Apples recipe
Good Source of Omega-3s
Salad with Smoked Salmon, Beets and Apples
5
(2)

25 mins

25 mins

335 calories
Colorful Rainbow Salad recipe
Guilt-Free Delicacy
Colorful Rainbow Salad

Gluten Free

5
(2)

30 mins

30 mins

437 calories

97
Endive Salad with Black Currants recipe
Light And Refreshing
Endive Salad with Black Currants
5
(2)

30 mins

30 mins

331 calories

85
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
Red Cabbage Radicchio Salad
5
(2)

20 mins

20 mins

190 calories
Pointed Cabbage Slaw recipe
Vegan Delicacy
Pointed Cabbage Slaw
5
(2)

30 mins

30 mins

256 calories

97
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

5
(2)

30 mins

30 mins

398 calories

89
Bistro Salad recipe
EatSmarter exclusive recipe
Bistro Salad

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

90
Tex-Mex Caesar Salad recipe
Variation On A Classic Dish
Tex-Mex Caesar Salad

and Tortilla Croutons

5
(1)

40 mins

40 mins

330 calories
Asian Spinach Salad with Chicken Fillet recipe
EatSmarter exclusive recipe
Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

5
(1)

30 mins

60 mins

545 calories

90
Green Salad in Pepper Dressing recipe
EatSmarter exclusive recipe
Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

5
(1)

45 mins

45 mins

437 calories

85
Lobster Papaya Salad recipe
EatSmarter exclusive recipe
Lobster Papaya Salad

with Avocado

5
(1)

50 mins

50 mins

464 calories

97
Asian-Style Romaine Salad recipe
EatSmarter exclusive recipe
Asian-Style Romaine Salad

with Wasabi Dressing, Grilled Tuna and Crispy Noodles

5
(1)

35 mins

35 mins

519 calories

87
Mediterranean Salad in Parmesan Baskets recipe
Guilt-Free Delicacy
Mediterranean Salad in Parmesan Baskets

with Figs and Honey

5
(1)

40 mins

40 mins

424 calories

76
Lamb Fillet, Purslane and Arugula Salad recipe
Healthy Gourmet Kitchen
Lamb Fillet, Purslane and Arugula Salad

with Feta Cheese and Pomegranate Seeds

5
(1)

45 mins

45 mins

530 calories

92
Orange and Grapefruit Salad recipe
Flu-Season Savior
Orange and Grapefruit Salad

with Dried Fruit

5
(1)

20 mins

30 mins

240 calories

87
Healthy Tuna Salad recipe
Low-Carb and Protein-Rich
Healthy Tuna Salad

with Mango, Tomato and Endive

5
(2)

20 mins

20 mins

290 calories

90
Mixed Greens, Asian Pear and Feta Cheese recipe
EatSmarter exclusive recipe
Mixed Greens, Asian Pear and Feta Cheese

with Beets

5
(1)

40 mins

40 mins

294 calories

100
Marinated Romanesco on Mache recipe
EatSmarter exclusive recipe
Marinated Romanesco on Mache

with Porcini Mushrooms

5
(1)

45 mins

45 mins

125 calories

92
Brasserie-Style Salad recipe
EatSmarter exclusive recipe
Brasserie-Style Salad

with Poached Eggs

5
(1)

50 mins

50 mins

320 calories

81
Grilled Panzanella Salad recipe
Healthy Mediterranean Food
Grilled Panzanella Salad

Cubed bread and tomatoes

5
(1)

30 mins

30 mins

315 calories

79
Grilled Chicken Salad with Pineapple recipe
Low Calorie Lunch
Grilled Chicken Salad with Pineapple
5
(1)

20 mins

92 mins
Salad with Goat Cheese and Pomegranate Dressing recipe
Salad with Goat Cheese and Pomegranate Dressing
5
(1)

20 mins

30 mins
Spring Salad with Edible Flowers recipe
Clean Baking Recipe
Spring Salad with Edible Flowers
5
(1)

20 mins

20 mins
Bresaola, Avocado, and Feta Salad recipe
Bresaola, Avocado, and Feta Salad
5
(1)

30 mins

30 mins

276 calories

90
Turkey Cordon Bleu with Salad recipe
Turkey Cordon Bleu with Salad
5
(1)

30 mins

55 mins

1052 calories

60
Frisee Salad with Apple and Tomato recipe
Frisee Salad with Apple and Tomato
5
(1)

25 mins

25 mins

211 calories

93
Cabbage and Spinach Salad recipe
Cabbage and Spinach Salad
5
(1)

25 mins

25 mins
Tuna Mixed Green Salad recipe
Hearty Diet Recipe
Tuna Mixed Green Salad
5
(1)

20 mins

20 mins

289 calories

82
Arugula Salad with Tomatoes and Zucchini recipe
Arugula Salad with Tomatoes and Zucchini
5
(1)

15 mins

15 mins

103 calories

89
Root Vegetable Carpaccio recipe
Flavorful Snack For Weight Loss
Root Vegetable Carpaccio
5
(1)

30 mins

30 mins

160 calories
Asian Snow Pea Salad recipe
Light And Refreshing
Asian Snow Pea Salad
5
(1)

30 mins

30 mins

107 calories

We hope you enjoy our EAT SMARTER recipes in the Fresh Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Fresh Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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