Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Spicy Tamarind Sauce recipe

Spicy Tamarind Sauce

85 mins

85 mins

Grilled Chicken Legs recipe

Grilled Chicken Legs

30 mins

30 mins

780 calories

Fruity Chicken Curry recipe

Fruity Chicken Curry

35 mins

60 mins

Pineapple Cream with Berry Sauce recipe

Pineapple Cream with Berry Sauce

150 mins

150 mins

109 calories

Plaice Fillets in Citrus Marinade recipe

Plaice Fillets in Citrus Marinade

60 mins

60 mins

Mango and Berry Crumble recipe

Mango and Berry Crumble

25 mins

25 mins

Grilled Turkey and Pineapple Skewers recipe

Grilled Turkey and Pineapple Skewers

80 mins

80 mins

388 calories

45 mins

765 mins

764 calories

Pineapple-Tamarind Chutney recipe

Pineapple-Tamarind Chutney

85 mins

85 mins

Honey Lime Chicken Breast with Mango Sauce recipe

Honey Lime Chicken Breast with Mango Sauce

40 mins

40 mins

386 calories

Asian Beef with Mango and Rice recipe

Asian Beef with Mango and Rice

25 mins

25 mins

559 calories

Kiwi Drink recipe

10 mins

10 mins

128 calories

Avocado and Orange Salad with Olives recipe

Avocado and Orange Salad with Olives

15 mins

15 mins

261 calories

Lemon Pie recipe

120 mins

120 mins

Turkey and Endive Salad with Oranges recipe

Turkey and Endive Salad with Oranges

30 mins

30 mins

213 calories

Chicken Breast with Cheese Sauce recipe

Chicken Breast with Cheese Sauce

25 mins

25 mins

Fish Carpaccio recipe

25 mins

25 mins

285 calories

Lime Pie with Meringue Topping recipe

Lime Pie with Meringue Topping

190 mins

190 mins

Spinach Salad with Avocado and Lamb recipe

Spinach Salad with Avocado and Lamb

25 mins

25 mins

Turkey, Pineapple and Bacon Skewers recipe

Turkey, Pineapple and Bacon Skewers

120 mins

120 mins

522 calories

Garlic Sauce recipe

15 mins

15 mins

Citrus Lamb Ragout recipe

Citrus Lamb Ragout

75 mins

75 mins

840 calories

Creamy Chicken Soup recipe

Creamy Chicken Soup

130 mins

130 mins

Lemon Iced Tea recipe

10 mins

10 mins

338 calories

Stir-Fried Duck with Kumquats recipe

Stir-Fried Duck with Kumquats

20 mins

20 mins

467 calories

Yam Gratin recipe

70 mins

70 mins

Coconut Shrimp recipe

15 mins

15 mins

Fish Soup with Noodles recipe

Fish Soup with Noodles

25 mins

25 mins

250 calories

Pineapple Fried Rice with Eggs recipe

Pineapple Fried Rice with Eggs

35 mins

35 mins

619 calories

Fried Pork Medallions with Fruity Cabbage recipe

Fried Pork Medallions with Fruity Cabbage

30 mins

30 mins

440 calories

Prosecco with Rhubarb Compote recipe

Prosecco with Rhubarb Compote

20 mins

20 mins

Mango Dressing recipe

10 mins

10 mins

346 calories

Ricotta and Mango Parfaits with Toasted Oats recipe

Ricotta and Mango Parfaits with Toasted Oats

15 mins

15 mins

386 calories

Fruit and Coconut Shake recipe

Fruit and Coconut Shake

10 mins

10 mins

Pork and Pineapple Skewers recipe

Pork and Pineapple Skewers

30 mins

750 mins

584 calories

Caribbean Pumpkin Soup recipe

Caribbean Pumpkin Soup

75 mins

75 mins

341 calories

Kiwi and Orange Drink recipe

Kiwi and Orange Drink

5 mins

5 mins

Lemon Spaghetti recipe

Lemon Spaghetti

25 mins

25 mins

567 calories

Wholemeal Bread with Turkey Spread recipe

Wholemeal Bread with Turkey Spread

20 mins

20 mins

Shrimp and Pineapple Stir Fry recipe

Shrimp and Pineapple Stir Fry

50 mins

50 mins

Tuna with Beans, Curry Sauce and Mango recipe

Tuna with Beans, Curry Sauce and Mango

60 mins

60 mins

Asparagus Salad with Shrimp recipe

Asparagus Salad with Shrimp

45 mins

45 mins

Roast Duck with Vegetables recipe

Roast Duck with Vegetables

165 mins

885 mins

600 calories

Eggplant Filled with Vegetables and Mango recipe

Eggplant Filled with Vegetables and Mango

60 mins

115 mins

224 calories

Mandarin Cream Cake recipe

Mandarin Cream Cake

270 mins

270 mins

3132 calories

Pineapple-avocado Salad recipe

Pineapple-avocado Salad

30 mins

30 mins

612 calories

Grapefruit Salad recipe

Grapefruit Salad

15 mins

15 mins

275 calories

Chicken with Lemon recipe

Chicken with Lemon

60 mins

60 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.