Fruit and Coconut Shake

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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
1
Ingredients
1 ripe, chilled Mango
200 milliliters chilled Pineapple
500 milliliters cold milk
200 milliliters cold Coconut milk (canned)
sugar
1 Tbsp lemon juice
How healthy are the main ingredients?
Coconut milkMangosugar
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Preparation steps

1.

Peel the mango, cut the pulp from the stone, and finely dice. Coarely chop the pineapple. Puree the pineapple with the diced mango and half of the milk. Pass through a fine strainer, then add the remaining milk and the coconut milk. Season to taste with sugar and lemon juice. 

2.

Pour the shake into tall glasses, and serve immediately. 

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