Healthy Grilling

Grilled Halloumi with Watermelon

5
Average: 5 (2 votes)
(2 votes)
Grilled Halloumi with Watermelon
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Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 32 min.
Ready in
Calories:
656
calories
Calories

Healthy, because

Even smarter

Nutritional values

This is a great dish to offer vegetarians during a barbecue. The sweet watermelon harmonizes beautifully with the spiciness of the creamy halloumi. 

A rustic baguette pairs beautifully with this salad and adds fiber if you choose a whole wheat variety. 

1 serving contains
(Percentage of daily recommendation)
Calorie656 cal.(31 %)
Protein36 g(37 %)
Fat49 g(42 %)
Carbohydrates17 g(11 %)
Sugar added3 g(12 %)
Roughage1.3 g(4 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.4 μg(7 %)
Vitamin E2.2 mg(18 %)
Vitamin K11.5 μg(19 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.4 mg(36 %)
Niacin9.6 mg(80 %)
Vitamin B₆0.3 mg(21 %)
Folate27 μg(9 %)
Pantothenic acid2.9 mg(48 %)
Biotin11.5 μg(26 %)
Vitamin B₁₂3.9 μg(130 %)
Vitamin C24 mg(25 %)
Potassium458 mg(11 %)
Calcium1,756 mg(176 %)
Magnesium81 mg(27 %)
Iron1.1 mg(7 %)
Iodine16 μg(8 %)
Zinc7.6 mg(95 %)
Saturated fatty acids27.1 g
Uric acid52 mg
Cholesterol105 mg
Complete sugar17 g

Ingredients

for
4
Ingredients
18 ozs Halloumi cheese
20 ozs Watermelon
1 yellow onion
2 organic Limes
4 Tbsps olive oil
salt
freshly ground peppers
1 Tbsp liquid honey
3 sprigs mint
How healthy are the main ingredients?
Watermelonolive oilhoneymintLimesalt

Preparation steps

1.

Cut cheese into 1/4 inch thick slices and then cut into in 1-1/4 x 3/4 inch pieces. Peel and seed watermelon and cut into 1/4 inch thick slices and then into 1-1/4 x 3/4 inch rectangles. Peel the onion, halve and cut into strips. Rinse the limes in hot water, cut 1 lime into wedges and squeeze the rest.

2.

Mix lime juice with the oil, season with salt and pepper and mix with the onion and honey. Rinse mint, shake dry and pluck the leaves from the stems. Place the cheese on the hot grill and cook 5-7 minutes, turning frequently. Arrange with the pieces of melon on a plate like roof tiles, drizzle with the lime vinaigrette and serve garnished with the lime wedges and mint leaves.