Scallion Spring Rolls

Name: Scallion Spring Rolls
Total time: 45 min
Yield: 4
Ingredients: 3 bunches scallions; 20 sheets Spring roll dough sheet (from an Asian Market); 1 egg yolk; vegetable oil (for frying); 1 Papaya; Juice of 1 Limes; brown sugar; 1 tsp Sambal oelek; 1 pinch salt

with Sambal Papaya Salsa

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Difficulty:

advanced

Difficulty

Preparation:

45 min.

Preparation

Calories:

141

calories

Calories

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Nutritional values

Scallions are a good source of vitamins and mineral such as vitamin K and magnesium, while papaya provides valuable vitamin C.

Sprinkle some fresh scallions on the rolls just before serving to add a dash of color and freshness.

1 serving contains
(Percentage of daily recommendation)

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1 serving contains
(Percentage of daily recommendation)

Calories	141 kcal	(7 %)
Protein	1.9 g	(2 %)
Fat	11.7 g	(10 %)
Carbohydrates	7 g	(5 %)

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

For the spring rolls: 3 bunches scallions; 20 sheets Spring roll dough sheet (from an Asian Market); 1 egg yolk; vegetable oil (for frying)

For the salsa: 1 Papaya; Juice of 1 Limes; brown sugar; 1 tsp Sambal oelek; 1 pinch salt

How healthy are the main ingredients?

Papaya Lime sugar salt

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Preparation steps

For the spring rolls, rinse and trim the scallions. Cut the white part into finger-length pieces. Spread out the spring roll sheets and brush with egg yolk. Lay a piece of scallion on each and roll up tightly. Fry in hot oil until golden brown. Drain on absorbent paper.

For the salad, halve the papaya, remove the seeds, peel and dice finely. Stir the lime juice with sugar, sambal and salt and mix with the papaya cubes. Serve the spring rolls with salsa on plates.