Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
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Sea Bass with Tomatoes recipe
Sea Bass with Tomatoes
0
(0)

25 mins

25 mins

259 calories

79
Salmon with Lemon Sauce recipe
Salmon with Lemon Sauce
0
(0)

25 mins

25 mins

706 calories

82
Spiced Sea Bass recipe
Spiced Sea Bass
0
(0)

25 mins

25 mins

570 calories

87
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79
Salmon with Arugula Salad recipe
Salmon with Arugula Salad
0
(0)

25 mins

25 mins

Cod with Fennel and Potatoes recipe
Cod with Fennel and Potatoes
0
(0)

25 mins

25 mins

Salmon Carpaccio recipe
Salmon Carpaccio
0
(0)

25 mins

25 mins

Fennel and Potato Pan with Salmon recipe
Fennel and Potato Pan with Salmon
0
(0)

25 mins

25 mins

Fish with Vegetables and Rice recipe
Fish with Vegetables and Rice
0
(0)

25 mins

25 mins

Mussels in White Wine recipe
Mussels in White Wine
0
(0)

25 mins

25 mins

747 calories

68
Fish Stew recipe
Fish Stew
0
(0)

25 mins

25 mins

507 calories

92
Salmon with Vegetables recipe
Salmon with Vegetables
0
(0)

25 mins

25 mins

Flounder with Vegetables recipe
Flounder with Vegetables
0
(0)

25 mins

25 mins

Fried Fish with Basil Cream Sauce recipe
Fried Fish with Basil Cream Sauce
4
(1)

25 mins

25 mins

453 calories

87
Omelet with Smoked Salmon recipe
Omelet with Smoked Salmon
0
(0)

25 mins

25 mins

246 calories

92
Salmon with Creamy Sorrel Sauce recipe
Salmon with Creamy Sorrel Sauce
0
(0)

25 mins

25 mins

Pasta with Bell Peppers and Lobster recipe
Pasta with Bell Peppers and Lobster
0
(0)

25 mins

25 mins

460 calories

87
Fish and Vegetable Skewers with Mango-Curry Sauce recipe
Fish and Vegetable Skewers with Mango-Curry Sauce
0
(0)

25 mins

25 mins

603 calories

77
Grilled Red Mullet with Spinach recipe
Grilled Red Mullet with Spinach
0
(0)

25 mins

25 mins

331 calories

88
Fruity Fish Curry recipe
Fruity Fish Curry
5
(1)

25 mins

25 mins

382 calories

90
Fried Redfish with Peas recipe
Fried Redfish with Peas
0
(0)

25 mins

25 mins

591 calories

77
Potato and Bean Salad with Salmon recipe
Potato and Bean Salad with Salmon
0
(0)

25 mins

25 mins

505 calories

97
Steamed Sea Bass Rolls recipe
Steamed Sea Bass Rolls
0
(0)

25 mins

25 mins

302 calories

93
Fried Red Snapper with Asparagus recipe
Fried Red Snapper with Asparagus
0
(0)

25 mins

25 mins

Salmon and Cucumber recipe
Salmon and Cucumber
0
(0)

25 mins

25 mins

462 calories

75
Red Mullet with Bell Peppers recipe
Red Mullet with Bell Peppers
0
(0)

25 mins

25 mins

313 calories

79
Baked Fish with Spinach recipe
Quick Low-Carb Recipe
Baked Fish with Spinach
5
(2)

25 mins

25 mins

341 calories

85
Whiting with Celery and Orange recipe
Whiting with Celery and Orange
0
(0)

25 mins

25 mins

301 calories

Grilled Sea Bream with Garlic recipe
Grilled Sea Bream with Garlic
0
(0)

25 mins

25 mins

308 calories

96
Swordfish with Salsa recipe
Swordfish with Salsa
0
(0)

25 mins

25 mins

389 calories

85
Smoked Salmon and Cream Cheese Rolls recipe
Smoked Salmon and Cream Cheese Rolls
0
(0)

25 mins

25 mins

200 calories

93
Grilled Sand Eels recipe
Grilled Sand Eels
0
(0)

25 mins

25 mins

714 calories

Penne with Tuna and Bell Peppers recipe
Penne with Tuna and Bell Peppers
0
(0)

25 mins

25 mins

328 calories

Salmon Tacos recipe
Salmon Tacos
0
(0)

25 mins

25 mins

772 calories

89
Vegetable-Seafood Stew with Cappelletti recipe
Vegetable-Seafood Stew with Cappelletti
0
(0)

25 mins

25 mins

Seafood Stew with Vegetables recipe
Healthy Mediterranean Food
Seafood Stew with Vegetables
5
(1)

25 mins

25 mins

387 calories

73
Monkfish with Pasta and Vegetable Noodles recipe
Monkfish with Pasta and Vegetable Noodles
0
(0)

25 mins

25 mins

1008 calories

79
Peppers Stuffed with Tuna recipe
Peppers Stuffed with Tuna
0
(0)

25 mins

25 mins

527 calories

Bollito Misto Stew recipe
Bollito Misto Stew
0
(0)

25 mins

25 mins

802 calories

Grilled Squid Skewers recipe
Grilled Squid Skewers
0
(0)

15 mins

25 mins

270 calories

75
Flounder with Crayfish recipe
Flounder with Crayfish
0
(0)

10 mins

25 mins

736 calories

67
Fried Sage Leaves recipe
Fried Sage Leaves
0
(0)

15 mins

25 mins

249 calories

74
Mixed Salad with Smoked Eel recipe
Mixed Salad with Smoked Eel
5
(1)

25 mins

25 mins

454 calories

Fried Carp recipe
Fried Carp
0
(0)

15 mins

25 mins

1044 calories

62
Cucumber and Smoked Salmon Appetizers recipe
Cucumber and Smoked Salmon Appetizers
0
(0)

25 mins

25 mins

260 calories

83
Toast with Egg and Salmon recipe
Toast with Egg and Salmon
0
(0)

15 mins

25 mins

Mackerel with Cucumber recipe
Mackerel with Cucumber
0
(0)

20 mins

25 mins

210 calories

69
Arugula Salad with Blood Orange Vinaigrette recipe
Light And Refreshing
Arugula Salad with Blood Orange Vinaigrette
5
(1)

25 mins

25 mins

276 calories

92

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

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