Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
5,549 Fish recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Cod with Tomato Caper Sauce recipe
Cod with Tomato Caper Sauce
0
(0)

25 mins

40 mins

300 calories

91
Calamari with Papaya Salsa and Lime recipe
Smarter Snack
Calamari with Papaya Salsa and Lime
4.75
(4)

60 mins

60 mins

300 calories

98
Perch Baked En Papillote recipe
Perch Baked En Papillote

in parchment

0
(0)

45 mins

80 mins

300 calories

Baked Cod Fillets with Fennel recipe
High-Protein
Baked Cod Fillets with Fennel
5
(1)

15 mins

35 mins

300 calories

85
Temaki Sushi with Tuna recipe
Temaki Sushi with Tuna
0
(0)

10 mins

10 mins

301 calories

84
Fish Rillette recipe
Fish Rillette
0
(0)

25 mins

35 mins

301 calories

92
Prawn and Salmon Skewers recipe
Prawn and Salmon Skewers
5
(1)

20 mins

56 mins

301 calories

92
Marinated Salmon with Rocket recipe
Marinated Salmon with Rocket
0
(0)

20 mins

4340 mins

301 calories

79
Basil Flounder recipe
Basil Flounder
0
(0)

25 mins

25 mins

301 calories

93
Sole with Zucchini and Tomatoes recipe
Sole with Zucchini and Tomatoes
0
(0)

30 mins

30 mins

301 calories

87
Whiting with Celery and Orange recipe
Whiting with Celery and Orange
0
(0)

25 mins

25 mins

301 calories

Spicy Octopus and Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

5
(1)

70 mins

140 mins

302 calories

98
Steamed Fish recipe
EatSmarter exclusive recipe
Steamed Fish

with Cucumber and Dill-Yogurt Sauce

5
(1)

20 mins

50 mins

302 calories

90
Shredded Carrot Salad with Tuna recipe
Shredded Carrot Salad with Tuna
0
(0)

15 mins

15 mins

302 calories

96
Cucumber and Salmon Appetizers with Avocado recipe
Cucumber and Salmon Appetizers with Avocado
4.5
(2)

20 mins

50 mins

302 calories

96
Seared Cod with Wilted Spinach recipe
Seared Cod with Wilted Spinach
0
(0)

20 mins

28 mins

302 calories

79
Baked Sea Bream with Roasted Vegetables recipe
Baked Sea Bream with Roasted Vegetables
0
(0)

25 mins

50 mins

302 calories

87
Tomato Stew with Monkfish recipe
Tomato Stew with Monkfish
0
(0)

90 mins

90 mins

302 calories

96
Fried Rose Fish with Oyster Mushrooms recipe
Fried Rose Fish with Oyster Mushrooms
0
(0)

20 mins

50 mins

302 calories

70
Steamed Sea Bass Rolls recipe
Steamed Sea Bass Rolls
0
(0)

25 mins

25 mins

302 calories

93
Roasted Sea Bream with Herbs recipe
Low-Cal Dinner
Roasted Sea Bream with Herbs
0
(0)

20 mins

40 mins

302 calories

83
Leek Shrimp Skewers recipe
Leek Shrimp Skewers
0
(0)

40 mins

40 mins

302 calories

82
Raw Salmon with Vegetables and Truffle Butter recipe
Raw Salmon with Vegetables and Truffle Butter
0
(0)

25 mins

60 mins

303 calories

82
Roasted Tomato Slices recipe
Roasted Tomato Slices

with redfish

0
(0)

30 mins

30 mins

303 calories

90
Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

30 mins

55 mins

304 calories

Asparagus Soup with Salmon and Chives recipe
Asparagus Soup with Salmon and Chives
0
(0)

25 mins

70 mins

303 calories

79
Sautéed Calamari recipe
Low-Carb Without Meat
Sautéed Calamari
5
(1)

20 mins

146 mins

303 calories

94
Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

30 mins

303 calories

89
Redfish with Tomatoes recipe
Redfish with Tomatoes
0
(0)

135 mins

135 mins

303 calories

87
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
4.81818
(11)

40 mins

60 mins

304 calories

96
Monkfish Wrapped in Prosciutto recipe
Monkfish Wrapped in Prosciutto
0
(0)

45 mins

45 mins

304 calories

42
Cod with Mixed Vegetables recipe
Cod with Mixed Vegetables
0
(0)

25 mins

55 mins

304 calories

75
Tuna Sashimi recipe
anti-inflammatory
Tuna Sashimi
5
(1)

20 mins

80 mins

304 calories

79
Shrimp Soup with Cauliflower recipe
Shrimp Soup with Cauliflower
3
(1)

35 mins

75 mins

304 calories

88
Chilled Melon Soup with Lemongrass Salmon Skewers recipe
Chilled Melon Soup with Lemongrass Salmon Skewers
0
(0)

30 mins

90 mins

304 calories

79
Warm Thai Salad recipe
EatSmarter exclusive recipe
Warm Thai Salad

with Calamari and Glass Noodles

0
(0)

25 mins

45 mins

305 calories

95
Baked Whole Fish with Citrus Fruit recipe
Baked Whole Fish with Citrus Fruit
0
(0)

20 mins

45 mins

305 calories

96
Whole Grilled Trout recipe
Whole Grilled Trout
0
(0)

20 mins

50 mins

305 calories

84
Char Tartare with Fried Potatoes recipe
Char Tartare with Fried Potatoes
0
(0)

30 mins

30 mins

305 calories

86
Grilled Fish Skewers recipe
Grilled Fish Skewers
3
(1)

30 mins

30 mins

305 calories

85
Grilled Cod Steaks with Mango Salsa recipe
Grilled Cod Steaks with Mango Salsa
0
(0)

80 mins

80 mins

305 calories

98
Asian Fish Balls recipe
Asian Fish Balls

with tomato salsa and pineapple-mango mojo

0
(0)

50 mins

100 mins

305 calories

80
Tuna Carpaccio recipe
EatSmarter exclusive recipe
Tuna Carpaccio

with Avocado Cream and Sesame seeds

3.666665
(3)

45 mins

45 mins

306 calories

90
Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe
Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories

Mixed Seafood Pizza recipe
Variation On A Classic Dish
Mixed Seafood Pizza

with Fennel and Orange

4.75
(4)

30 mins

75 mins

306 calories

Cod with Roasted Potatoes and Thai Basil recipe
Cod with Roasted Potatoes and Thai Basil
0
(0)

35 mins

75 mins

306 calories

92
Fish with Tomatoes and Mozzarella recipe
Fish with Tomatoes and Mozzarella
0
(0)

20 mins

40 mins

306 calories

90
Lemon Pollack Gratin recipe
Lemon Pollack Gratin
0
(0)

40 mins

40 mins

306 calories

90

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes