Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Risotto with Calamari recipe

EatSmarter exclusive recipe

Risotto with Calamari

and Peppers

40 mins

40 mins

244 calories

Fish Stock recipe

Basic Healthy Recipe

(Basic Recipe)

15 mins

40 mins

11 calories

European Fish Bake recipe

Healthy Mediterranean Food

European Fish Bake

60 mins

60 mins

Perch in Red Pepper Sauce recipe

Perch in Red Pepper Sauce

45 mins

45 mins

310 calories

Salmon Fillet with Shrimp Topping recipe

Salmon Fillet with Shrimp Topping

45 mins

45 mins

443 calories

Baked Cod with Summer Vegetables recipe

Baked Cod with Summer Vegetables

35 mins

35 mins

393 calories

Pasta with Tuna and Spinach Sauce recipe

Pasta with Tuna and Spinach Sauce

15 mins

30 mins

855 calories

Asian Tuna Rolls recipe

Asian Tuna Rolls

30 mins

30 mins

Cod with Spicy Tomato Compote and Citrus Crisps recipe

Cod with Spicy Tomato Compote and Citrus Crisps

30 mins

65 mins

209 calories

Salmon and Pineapple on Banana Leaves recipe

Salmon and Pineapple on Banana Leaves

35 mins

35 mins

Grilled Fish Skewers recipe

Grilled Fish Skewers

30 mins

30 mins

305 calories

Perch in Red Pepper Sauce recipe

Perch in Red Pepper Sauce

35 mins

35 mins

517 calories

Bouillabaisse Soup recipe

Healthy Mediterranean Food

Bouillabaisse Soup

85 mins

85 mins

Tuna Steak with Fried Sweet Potatoes and Mango Salsa recipe

Tuna Steak with Fried Sweet Potatoes and Mango Salsa

45 mins

85 mins

729 calories

Scrambled Eggs with Smoked Fish on Toast recipe

Scrambled Eggs with Smoked Fish on Toast

15 mins

15 mins

338 calories

Smoked Mackeral Salad with Potatoes and Green Asparagus recipe

Smoked Mackeral Salad with Potatoes and Green Asparagus

45 mins

45 mins

475 calories

Baked Pike with White Wine Cream Sauce recipe

Baked Pike with White Wine Cream Sauce

60 mins

60 mins

500 calories

Marinated Steelhead Trout with Mustard Cream recipe

Marinated Steelhead Trout with Mustard Cream

15 mins

1500 mins

107 calories

Mixed Seafood Skillet with Beets and Dill recipe

Mixed Seafood Skillet with Beets and Dill

30 mins

30 mins

675 calories

Redfish Fillet with Vegetable Strips recipe

Redfish Fillet with Vegetable Strips

35 mins

35 mins

479 calories

Tuna Tartare with Oranges and Lamb's Lettuce recipe

Tuna Tartare with Oranges and Lamb's Lettuce

30 mins

30 mins

357 calories

Potato Salad with Salmon Vinaigrette recipe

Potato Salad with Salmon Vinaigrette

60 mins

120 mins

Marinated Salmon recipe

Marinated Salmon

15 mins

15 mins

367 calories

Baked Trout with Horseradish Cream Sauce recipe

Baked Trout with Horseradish Cream Sauce

15 mins

30 mins

3475 calories

Smoked Eel with Ricotta Horseradish Dip recipe

Smoked Eel with Ricotta Horseradish Dip

15 mins

15 mins

Poached Cod with Asparagus and Avocado Dressing recipe

Poached Cod with Asparagus and Avocado Dressing

60 mins

60 mins

366 calories

Sea Bass with Curried Oatmeal Crust and Zucchini recipe

Sea Bass with Curried Oatmeal Crust and Zucchini

30 mins

45 mins

387 calories

Pan-roasted Sea Bream on Vegetables recipe

Pan-roasted Sea Bream on Vegetables

25 mins

45 mins

Smoked Trout Salad with Potato Vinaigrette recipe

Smoked Trout Salad with Potato Vinaigrette

40 mins

40 mins

409 calories

Shrimp Soup with Cauliflower recipe

Shrimp Soup with Cauliflower

35 mins

75 mins

304 calories

Mackerel Cream with Cucumber and Pickled Peppercorns recipe

Mackerel Cream with Cucumber and Pickled Peppercorns

15 mins

15 mins

358 calories

Spicy Salmon Tartare recipe

Spicy Salmon Tartare

20 mins

20 mins

Coconut Curry with Cod and Shrimp recipe

Coconut Curry with Cod and Shrimp

25 mins

25 mins

584 calories

Soljanka Soup recipe

25 mins

25 mins

Bean and Smoked Mackerel Salad on Baguette Slices recipe

Bean and Smoked Mackerel Salad on Baguette Slices

25 mins

25 mins

497 calories

Crispy Fried Shrimp recipe

Crispy Fried Shrimp

25 mins

25 mins

Crayfish Soup recipe

30 mins

30 mins

Cold Herb Sauce recipe

Cold Herb Sauce

15 mins

15 mins

97 calories

Smoked Trout on Warm Cucumber Salad recipe

Smoked Trout on Warm Cucumber Salad

on lukewarm cucumber salad

20 mins

30 mins

163 calories

Creamy Chickpea and Smoked Salmon Soup recipe

Creamy Chickpea and Smoked Salmon Soup

20 mins

45 mins

613 calories

Pasta Shells in Tomato Sauce recipe

EatSmarter exclusive recipe

Pasta Shells in Tomato Sauce

with Anchovies and Marjoram

40 mins

50 mins

407 calories

Steamed Fish Fillet with Vegetables recipe

Steamed Fish Fillet with Vegetables

35 mins

55 mins

280 calories

Carp Jelly with Egg and Peas recipe

Carp Jelly with Egg and Peas

30 mins

270 mins

296 calories

Russian-style Salmon-stuffed Bread recipe

Russian-style Salmon-stuffed Bread

120 mins

120 mins

1571 calories

Roasted Fish Marinated in Lemon, Garlic and Herbs recipe

Roasted Fish Marinated in Lemon, Garlic and Herbs

20 mins

20 mins

445 calories

Lemon Mackerel with Fennel recipe

Lemon Mackerel with Fennel

15 mins

40 mins

Red Lentil and Vegetables with Grilled Catfish recipe

Red Lentil and Vegetables with Grilled Catfish

30 mins

65 mins

448 calories

Couscous with Tuna and Raisins recipe

Couscous with Tuna and Raisins

40 mins

40 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.