Salmon Fillet with Shrimp Topping
Salmon Fillet with Shrimp Topping - If you like seafood, you will love this dish!
Nutritional values
(Percentage of daily recommendation)
| Calorie | 443 cal. | (21 %) | ||
| Protein | 39 g | (40 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.9 g | (13 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 5 μg | (25 %) | ||
| Vitamin E | 7.9 mg | (66 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 20.8 mg | (173 %) | ||
| Vitamin B₆ | 0.9 mg | (64 %) | ||
| Folate | 102 μg | (34 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 3.8 μg | (8 %) | ||
| Vitamin B₁₂ | 5.6 μg | (187 %) | ||
| Vitamin C | 24 mg | (25 %) | ||
| Potassium | 912 mg | (23 %) | ||
| Calcium | 112 mg | (11 %) | ||
| Magnesium | 93 mg | (31 %) | ||
| Iron | 2.3 mg | (15 %) | ||
| Iodine | 55 μg | (28 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 9.2 g | |||
| Uric acid | 198 mg | |||
| Cholesterol | 172 mg |
Preparation steps
Rinse the salmon with cold water, pat dry and season with salt and pepper. Place on a baking sheet lined with aluminum foil. Rinse the lemon with hot water, grate the zest and squeeze the juice. Rinse the dill, shake dry and chop. Mix the creme fraiche with 2 tablespoons lemon juice, 1 teaspoon lemon zest and dill. Season well with salt and pepper. Mix in the shrimp. Spread the shrimp cream on the salmon. Bake the salmon in an oven preheated oven to 150°C (approximately 300°F) (fan 130°C (approximately 275°F); gas mark 1-2) 20-25 minutes.
Meanwhile, trim, rinse and cook the snow peas in boiling salted water 8 minutes. Melt the butter in a pan. Drain the snow peas well and mix with the melted butter. Season with salt and pepper.
Place the salmon fillet and snow peas on a serving dish and serve.
