wrap recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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373 wrap recipes from EAT SMARTER

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Roast Beef Tortilla Wrap with Lettuce and Avocado recipe

Roast Beef Tortilla Wrap with Lettuce and Avocado

30 mins

30 mins

Chicken Wraps recipe

Low Calorie Lunch

30 mins

30 mins

243 calories

Grilled Steaks with Goat Cheese Toast and Roasted Tomatoes recipe

Grilled Steaks with Goat Cheese Toast and Roasted Tomatoes

15 mins

30 mins

2137 calories

Chicken and Mango Wraps recipe

Chicken and Mango Wraps

25 mins

30 mins

513 calories

Beef Burritos recipe

20 mins

30 mins

407 calories

Tuna Wraps recipe

30 mins

30 mins

426 calories

Vegan Quesadillas recipe

Satisfying Vegan Food

Vegan Quesadillas

15 mins

30 mins

554 calories

Vegetable Wraps with Plum Dipping Sauce recipe

Vegetable Wraps with Plum Dipping Sauce

30 mins

30 mins

188 calories

Vietnamese Spring Rolls with Vegetable Filling recipe

Vietnamese Spring Rolls with Vegetable Filling

30 mins

30 mins

130 calories

Salmon Cucumber Tortilla Wraps recipe

Protein-Packed Lunch

Salmon Cucumber Tortilla Wraps

30 mins

30 mins

438 calories

Vegetable Wraps recipe

Vegetable Wraps

25 mins

31 mins

315 calories

Vegetable Wraps recipe

Vegetable Wraps

30 mins

32 mins

366 calories

Breakfast Tortilla recipe

Breakfast Tortilla

20 mins

33 mins

Vegetable Sandwiches recipe

Vegetable Sandwiches

25 mins

33 mins

1628 calories

Goats' Cheese and Chicken Wraps recipe

Goats' Cheese and Chicken Wraps

20 mins

34 mins

622 calories

Tacos with Cauliflower, Bean Mole and Sour Cream recipe

Guilt-Free Fast Food

Tacos with Cauliflower, Bean Mole and Sour Cream

25 mins

35 mins

503 calories

Egg and Tortilla Wraps recipe

Egg and Tortilla Wraps

35 mins

35 mins

Breakfast Tortillas recipe

Breakfast Tortillas

15 mins

35 mins

Rotisserie Turkey Wraps recipe

Rotisserie Turkey Wraps

25 mins

35 mins

Healthy Wrap with Bean Spread recipe

Healthy Wrap with Bean Spread

35 mins

35 mins

Turkish Pork Flatbreads recipe

Turkish Pork Flatbreads

30 mins

35 mins

Cheesy Tortilla Wraps recipe

Cheesy Tortilla Wraps

35 mins

35 mins

Perch, Red Bean and Avocado Tortilla Wraps recipe

Perch, Red Bean and Avocado Tortilla Wraps

35 mins

35 mins

311 calories

Beef Tortillas with Avocado and Tomato recipe

Beef Tortillas with Avocado and Tomato

20 mins

35 mins

1790 calories

Chicken and Vegetable Tacos recipe

Chicken and Vegetable Tacos

25 mins

35 mins

409 calories

Curried Chicken Wraps with Grapes recipe

Curried Chicken Wraps with Grapes

25 mins

35 mins

638 calories

Chicken and Cheese Wrap recipe

Chicken and Cheese Wrap

20 mins

35 mins

583 calories

Lamb, Pepper and Eggplant Wraps recipe

Lamb, Pepper and Eggplant Wraps

35 mins

35 mins

Lettuce Wraps with Glass Noodles and Shrimp recipe

Lettuce Wraps with Glass Noodles and Shrimp

20 mins

35 mins

Asparagus and Prosciutto Wraps with Pepper Relish recipe

Asparagus and Prosciutto Wraps with Pepper Relish

35 mins

35 mins

Wraps with Spicy Salad Filling recipe

Wraps with Spicy Salad Filling

35 mins

35 mins

Chicken Wraps recipe

35 mins

35 mins

Salad Wraps with Homemade Tortillas recipe

Salad Wraps with Homemade Tortillas

35 mins

35 mins

337 calories

Chicken Pepper Burritos with Fresh Guacamole recipe

Chicken Pepper Burritos with Fresh Guacamole

35 mins

35 mins

Beef Wraps with Salsa recipe

Beef Wraps with Salsa

30 mins

35 mins

436 calories

Savoy Cabbage Wraps with Beets recipe

Low-Carb Recipe For The Office

Savoy Cabbage Wraps with Beets

and Feta

35 mins

35 mins

245 calories

Steak and Veggie Wrap recipe

Steak and Veggie Wrap

20 mins

36 mins

Chicken Summer Rolls recipe

Chicken Summer Rolls

25 mins

37 mins

Southwestern-style Chicken and Bean Wraps recipe

Southwestern-style Chicken and Bean Wraps

25 mins

38 mins

Chicken Wraps with Beet and Avocado recipe

Chicken Wraps with Beet and Avocado

30 mins

38 mins

315 calories

Savoy Crepe Rolls recipe

Savoy Crepe Rolls

with Prosciutto

25 mins

40 mins

365 calories

Fruity Chinese Cabbage Wraps recipe

EatSmarter exclusive recipe

Fruity Chinese Cabbage Wraps

with Figs and Oranges

40 mins

40 mins

276 calories

Prosciutto Pancake Wraps recipe

Great For The Office

Prosciutto Pancake Wraps

with Gouda Cheese

30 mins

40 mins

238 calories

Nori, Rice, Avocado and Apple Roll recipe

Nori, Rice, Avocado and Apple Roll

15 mins

40 mins

359 calories

Mexican Tortilla Wraps recipe

Mexican Tortilla Wraps

40 mins

40 mins

Veggie Mexican Tortilla Wraps recipe

Veggie Mexican Tortilla Wraps

20 mins

40 mins

Tropical Chicken Wraps recipe

Tropical Chicken Wraps

40 mins

40 mins

Healthy Asian Wrappers recipe

Healthy Asian Wrappers

40 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the Wraps collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Wraps. If you like what you eat, please share your experience with us on our community and social media pages.