Meal for Two recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

838 Meal for Two recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Creamy Parsnip and Shrimp Soup recipe

EatSmarter exclusive recipe

Creamy Parsnip and Shrimp Soup

(6)

30 mins

40 mins

91 calories

79

Peach Shake recipe

EatSmarter exclusive recipe

with Ginger, Lemongrass and Honey

(5)

15 mins

45 mins

156 calories

83

Spaghetti with Tomato Sauce recipe

Low Calorie Lunch

Spaghetti with Tomato Sauce

and Turkey Breast

(5)

30 mins

30 mins

681 calories

92

Blackberry Semolina Pudding recipe

Guilt-Free Delicacy

Blackberry Semolina Pudding

with Almonds

(5)

30 mins

60 mins

484 calories

75

Prosciutto and Cream Cheese Sandwiches recipe

Smarter Snack

Prosciutto and Cream Cheese Sandwiches

with Roasted Pear

(5)

20 mins

20 mins

355 calories

72

Turkey Skewers on Spinach and Rice recipe

Quick and Easy

Turkey Skewers on Spinach and Rice

with Almonds and Raisins

(5)

30 mins

30 mins

675 calories

83

Apple-Vegetable Juice recipe

Energizing Breakfast

Apple-Vegetable Juice

with Beets

(4)

15 mins

15 mins

147 calories

99

Monkfish Steak recipe

High-Protein

with Asparagus and Potato Salad

(4)

50 mins

70 mins

650 calories

Wheat Pilaf recipe

EatSmarter exclusive recipe

with Zucchini, Carrots and Peppers

(4)

30 mins

55 mins

257 calories

91

Open-Faced Cucumber and Ham Sandwiches recipe

EatSmarter exclusive recipe

Open-Faced Cucumber and Ham Sandwiches

with Tomatoes

(4)

15 mins

15 mins

448 calories

73

Green Vegetables and Rice recipe

EatSmarter exclusive recipe

Green Vegetables and Rice

with Escarole

(4)

25 mins

25 mins

93 calories

100

Ravioli with Chicken Filling recipe

Healthy Gourmet Kitchen

Ravioli with Chicken Filling

and Tomatoes

(4)

75 mins

100 mins

595 calories

79

Chicken Roulade recipe

EatSmarter exclusive recipe

Chicken Roulade

with Vegetables and Sesame

(3)

50 mins

410 mins

597 calories

85

Turkish Yogurt Drink recipe

EatSmarter exclusive recipe

Turkish Yogurt Drink

with Mint

(3)

10 mins

10 mins

99 calories

96

Shrimp Scrambled Eggs recipe

Basic Healthy Recipe

Shrimp Scrambled Eggs

with Dill and Fennel

(3)

20 mins

20 mins

263 calories

Grilled Tofu and Tomatoes recipe

EatSmarter exclusive recipe

Grilled Tofu and Tomatoes

(3)

20 mins

35 mins

300 calories

94

Asian Noodles recipe

Variation On A Classic Dish

with Vegetables and Tofu

(3)

35 mins

35 mins

500 calories

87

Smoked Tofu Salad recipe

EatSmarter exclusive recipe

Smoked Tofu Salad

with Caramelized Nuts

(3)

30 mins

30 mins

649 calories

73

Fresh Cheese Balls recipe

EatSmarter exclusive recipe

Fresh Cheese Balls

with Whole-Grain Breadcrumbs

(3)

15 mins

20 mins

98 calories

79

Pasta with Yogurt-Vegetable Garlic Sauce recipe

EatSmarter exclusive recipe

Pasta with Yogurt-Vegetable Garlic Sauce

(3)

15 mins

20 mins

380 calories

79

Stuffed Artichokes recipe

EatSmarter exclusive recipe

Stuffed Artichokes

with Tomatoes and Crusty Bread

(2)

70 mins

70 mins

390 calories

90

Autumn Salad with Lamb Fillet recipe

EatSmarter exclusive recipe

Autumn Salad with Lamb Fillet

and Figs

(2)

35 mins

35 mins

310 calories

87

Indonesian Salad recipe

EatSmarter exclusive recipe

Indonesian Salad

with Egg, Peanuts and Cilantro

(2)

40 mins

40 mins

613 calories

90

Raw Kohlrabi recipe

EatSmarter exclusive recipe

with Toasted Sesame Seeds

(2)

15 mins

25 mins

70 calories

100

Grilled Lamb Chops recipe

Low-Carb Lunch

Grilled Lamb Chops

with Beets

(2)

15 mins

15 mins

1238 calories

90

Tagliatelle with Crayfish Tails recipe

EatSmarter exclusive recipe

Tagliatelle with Crayfish Tails

and Caramelized Fennel

(2)

50 mins

50 mins

565 calories

Herb Omelette recipe

Seasonal Kitchen

with Asparagus

(2)

35 mins

35 mins

292 calories

82

Green and Gold Chicken Soup recipe

EatSmarter exclusive recipe

Green and Gold Chicken Soup

with Spinach and Parmesan

(2)

15 mins

15 mins

169 calories

Cheese Omelets on Whole-Grain Bread recipe

Filling High Protein Breakfast

Cheese Omelets on Whole-Grain Bread

with Pepper Strips

(2)

20 mins

20 mins

363 calories

89

Fried Oyster Mushrooms and Polenta recipe

EatSmarter exclusive recipe

Fried Oyster Mushrooms and Polenta

(2)

15 mins

15 mins

434 calories

87

Tofu, Cherry Tomato and Bell Pepper Skewers recipe

Classic Vegetarian Dish

Tofu, Cherry Tomato and Bell Pepper Skewers

(2)

15 mins

45 mins

113 calories

92

Bulgur-Fennel Salad with Mint recipe

EatSmarter exclusive recipe

Bulgur-Fennel Salad with Mint

and Caramelized Onions

(2)

45 mins

45 mins

456 calories

Marinated Beef with Salad recipe

Healthy Gourmet Kitchen

Marinated Beef with Salad

and Edible Flowers

(2)

45 mins

45 mins

330 calories

82

Bean Soup recipe

EatSmarter exclusive recipe

with Duck and Orange

(2)

60 mins

800 mins

216 calories

96

EatSmarter exclusive recipe

with Three-Bean Salad and Dried Tomatoes

(1)

25 mins

45 mins

487 calories

96

Potato Soufflé recipe

EatSmarter exclusive recipe

Potato Soufflé

on Celery and Walnut Salad

(1)

50 mins

70 mins

466 calories

89

Saffron Chicken Noodle Soup recipe

EatSmarter exclusive recipe

Saffron Chicken Noodle Soup

with Vegetables

(1)

30 mins

30 mins

262 calories

Cobb Salad recipe

EatSmarter exclusive recipe

with Avocado, Chicken, Bacon and Cheese

(1)

45 mins

45 mins

508 calories

86

Baked Lobster recipe

EatSmarter exclusive recipe

with Mixed Greens

(1)

45 mins

45 mins

509 calories

87

Grilled Zucchini recipe

EatSmarter exclusive recipe

Grilled Zucchini

with Arugula and Tomato

(1)

12 mins

25 mins

82 calories

100

Mini Rice-Cake Pizzas recipe

EatSmarter exclusive recipe

Mini Rice-Cake Pizzas

(Kid's Snack; Ages 4-6)

(1)

20 mins

40 mins

198 calories

84

Grilled Chicken and Artichokes recipe

Healthy Gourmet Kitchen

Grilled Chicken and Artichokes

with Summer Squash

(1)

45 mins

60 mins

210 calories

93

Smoked Turkey Spread recipe

EatSmarter exclusive recipe

Smoked Turkey Spread

with Scallions

(1)

10 mins

10 mins

118 calories

73

Fried Oyster Mushrooms recipe

Fine Vegetable Cuisine

Fried Oyster Mushrooms

with Vegetable Ragout and Herbs

(1)

45 mins

45 mins

437 calories

83

Goat Cheese Salad recipe

EatSmarter exclusive recipe

Goat Cheese Salad

with Lavender Dressing and Edible Flowers

(1)

35 mins

35 mins

294 calories

74

Marinated Peppers recipe

EatSmarter exclusive recipe

Marinated Peppers

with Smoked Turkey Breast

(1)

20 mins

30 mins

284 calories

93

Marinated Romanesco recipe

EatSmarter exclusive recipe

Marinated Romanesco

with Crispy Prosciutto

(1)

25 mins

25 mins

430 calories

79

Pasta Nests with Beets recipe

EatSmarter exclusive recipe

Pasta Nests with Beets

(1)

15 mins

15 mins

509 calories

89

We hope you enjoy our EAT SMARTER recipes in the Meals for Two collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Two. If you like what you eat, please share your experience with us on our community and social media pages.