EatSmarter exclusive recipe

Grilled Zucchiniwith Arugula and Tomato

Grilled Zucchini - Grilled Zucchini - A small feast for the eyes—appetizing display in yellow-red-green
Grilled Zucchini - A small feast for the eyes—appetizing display in yellow-red-green

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Calories:82 kcal
Difficulty:easy
Preparation:12 min
Ready in:25 min
Low-sugar
Vegetarian
Vitamin-rich
High-protien
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1 serving contains (Percentage of daily recommendation)
Calories82 kcal(4%)
Protein5 g(10%)
Fat3 g(4%)
Carbohydrates7 g(3%)
Added Sugar0 g(0%)
Roughage4 g(13%)

Recipe development: EAT SMARTER

Ingredients

For servings

2yellow Zucchini (about 200 grams)
Salt
Pepper
3Tomatoes (about 40 grams)
8 sprigsArugula
Tahini
coarse Sea salt
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Kitchen Utensils

1 Cutting board, 1 Small knife, 1 Grill pan, 1 Slotted spatula, 1 Salad spinner

Directions

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1 Rinse the zucchini and halve lengthwise.
2 Heat a non-stick grill pan. Place zucchini halves cut sides down on pan and grill over low heat until tender and browned in spots, 10-12 minutes. Season with salt and pepper and let cool for 10-12 minutes.
3 Meanwhile, rinse tomatoes, wipe dry, cut out stems and cut into slices.
4 Remove tough stems from arugula, then rinse and spin dry. 
5 Brush the tahini over the cooled zucchini halves. Top with arugula and tomato slices and serve, sprinkled with sea salt. 
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