258 Soy recipes from EAT SMARTER

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EatSmarter exclusive recipe

Stir-Fried Catfish

with Peppers, Corn and Ginger

(2)

20 mins

311 calories

9,0

EatSmarter exclusive recipe

Fried Perch

with Creamy Horseradish Sauce

(1)

20 mins

40 mins

393 calories

7,7

EatSmarter exclusive recipe

Fish Sausage

with Orange-Curry Ketchup

(1)

70 mins

145 mins

143 calories

7,4

EatSmarter exclusive recipe

Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

(2)

45 mins

580 calories

8,6

EatSmarter exclusive recipe

Stuffed Veal Chops

with Roquefort

(1)

15 mins

55 mins

596 calories

7,7

EatSmarter exclusive recipe

Steamed Shrimp Dumplings

with Crunchy Stir-fried Vegetables

(1)

45 mins

60 mins

292 calories

9,9

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EatSmarter exclusive recipe

Stir Fried Tofu

with Cabbage and Mushrooms in Pancakes

(1)

70 mins

579 calories

8,7

EatSmarter exclusive recipe

Marinated Cod

with Soba Noodles and Sesame

(1)

50 mins

2930 mins

557 calories

8,8

EatSmarter exclusive recipe

Miso Soup

with Chicken

(2)

15 mins

50 mins

196 calories

9,3

EatSmarter exclusive recipe

Asian Chicken

in Lettuce Leaves

(1)

20 mins

140 mins

270 calories

9,3

EatSmarter exclusive recipe

Asian Chicken Salad

with Chile and Sesame

(1)

50 mins

60 mins

303 calories

9,3

EatSmarter exclusive recipe

Chicken and Cabbage Stir-Fry

(1)

30 mins

145 mins

318 calories

9,6

EatSmarter exclusive recipe

Chicken Stewed with Pumpkin

(Family Style: For 2 Adults and 2 Kids)

(3)

70 mins

616 calories

8,4

EatSmarter exclusive recipe

Smarter Fresh Pea Puree

with Cress and Lemon

(5)

15 mins

194 calories

8,9

EatSmarter exclusive recipe

Smarter Potato Cakes

with Porcini Sauce

(3)

50 mins

496 calories

9,4

EatSmarter exclusive recipe

Broiled Eggplant

with Miso Sauce

(1)

25 mins

30 mins

278 calories

8,1

EatSmarter exclusive recipe

Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

(1)

35 mins

294 calories

9,2

EatSmarter exclusive recipe

Creamy Watercress Soup

with Quail Egg and Walnut Oil

(2)

60 mins

106 calories

6,0

EatSmarter exclusive recipe

Roasted Garlic Soup

with Red Mullet

(6)

30 mins

80 mins

280 calories

7,7

EatSmarter exclusive recipe

Macaroni with Vegetable Ragout

and Fresh Mint

(2)

20 mins

507 calories

8,4

EatSmarter exclusive recipe

Salmon Perch Rolls

with Creamed Leeks

(3)

60 mins

577 calories

9,6

EatSmarter exclusive recipe

Vegetable Sushi

with Nori Seaweed

(3)

60 mins

105 mins

264 calories

8,8

EatSmarter exclusive recipe

Salmon Sushi

with Avocado and Sesame

(1)

60 mins

90 mins

235 calories

9,2

EatSmarter exclusive recipe

Crunchy Thai-Style Salad

with Watermelon, Feta and Radishes

(2)

30 mins

372 calories

9,8

EatSmarter exclusive recipe

Tuna Ginger Dumplings

in Wonton Wrappers

(3)

45 mins

102 calories

9,2

EatSmarter exclusive recipe

Asian Scrambled Eggs

with Bean Sprouts

(9)

20 mins

200 calories

10,0

EatSmarter exclusive recipe

Crispy Duck

with Red Currant Sauce

(8)

45 mins

320 mins

508 calories

8,2

EatSmarter exclusive recipe

Asian Chicken Noodle Soup

with Snow Peas and Peppers

(6)

30 mins

224 calories

9,5

EatSmarter exclusive recipe

Marinated Sesame Salmon

with Scallions and Sprouts

(6)

25 mins

60 mins

411 calories

10,0

EatSmarter exclusive recipe

Shrimp Fried Rice

with Vegetables and Cashews

(16)

20 mins

30 mins

378 calories

9,8

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Soy Recipes on EAT SMARTER

We hope you enjoy our EAT SMARTER recipes in the Soy collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Soy. If you like what you eat, please share your experience with us on our community and social media pages.