European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Greek Seafood Platter recipe

110 mins

170 mins

Italian Peppers recipe

40 mins

40 mins

188 calories

98
Simple Almond Cookies recipe

25 mins

25 mins

Frutti Di Mare Linguini recipe

25 mins

55 mins

446 calories

77
Savoury T-Bones recipe

15 mins

387 mins

473 calories

92
Chilled Tomato Soup recipe

20 mins

80 mins

Gourmet Flower Macaron recipe

45 mins

75 mins

Tuna Panini recipe

25 mins

25 mins

85
Green Veggie Focaccia recipe

40 mins

95 mins

Pan-fried Fishcakes recipe

45 mins

45 mins

Caprese-style Pasta recipe

25 mins

25 mins

636 calories

93
Stuffed Cannelloni with Sauce recipe

90 mins

90 mins

Classic Margherita Pizza recipe

30 mins

115 mins

660 calories

73
Potato Flatbread Pizza recipe

80 mins

80 mins

Mediterranean White Bean Stew recipe

75 mins

75 mins

98
Dundee-style Cake recipe

140 mins

140 mins

Italian-style Pork Loin Bake recipe

50 mins

50 mins

327 calories

83
Pesto and Parmesan Linguine recipe

10 mins

25 mins

544 calories

85
Bulgarian Dumpling Soup recipe

25 mins

105 mins

Valencian Rice Dish with Seafood recipe

20 mins

75 mins

84
Nicoise Salad with Mixed Beans recipe

25 mins

25 mins

182 calories

95
Upside Down Quince Tart recipe

80 mins

80 mins

Chocolate Fondant Dessert recipe

35 mins

35 mins

Bean-stuffed Peppers recipe

90 mins

570 mins

Bean and Tomato Bruschetta recipe

60 mins

60 mins

90
Steak and Ale Pie recipe

155 mins

155 mins

Chilli and Parsley Prawns recipe

10 mins

10 mins

Classic Spinach Frittata recipe

45 mins

45 mins

556 calories

88
Paleo Peppers and Fried Eggs recipe

50 mins

50 mins

373 calories

98
Fish Pie with Mixed Veg Mash recipe

75 mins

75 mins

641 calories

81
Seafood Salad recipe

35 mins

215 mins

89
Two-tone Sponge Slices recipe

85 mins

85 mins

Feta & Red Onion Salad recipe

20 mins

20 mins

Fruit Lattice Pie recipe

80 mins

140 mins

Herby Stuffed Tomatoes recipe

25 mins

25 mins

477 calories

82
Greek Lamb Ragout recipe

30 mins

120 mins

Choc Chunk Tablet recipe

20 mins

35 mins

Lime and Butter Spread recipe

40 mins

40 mins

Fondant Gateau recipe

75 mins

75 mins

Gratineed Mussels recipe

10 mins

25 mins

English Fish Supper recipe

60 mins

60 mins

French Savoury Crumble recipe

45 mins

45 mins

716 calories

84
Smooth Tomato Veloute recipe

35 mins

35 mins

127 calories

79

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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