European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Creamy Italian Layer Dessert recipe

30 mins

60 mins

604 calories

43
Zucchini and Beef Lasagne recipe

30 mins

137 mins

79
Sweet Iberian Puddings recipe

25 mins

55 mins

Seafood and Bean Salad Bowl recipe

30 mins

75 mins

98
Iberian Egg and Pork Tart recipe

40 mins

75 mins

3567 calories

73
Tomato and Egg Bake recipe

15 mins

36 mins

Sweet Pastry Squares recipe

40 mins

70 mins

Fruit Preserve Instructions recipe

35 mins

35 mins

3 calories

71
Mixed Berry and Bread Dome recipe

35 mins

285 mins

Soft Cheese Bread recipe

90 mins

220 mins

Baked Stuffed Pasta Tubes recipe

45 mins

105 mins

431 calories

77
Sliced Potato and Egg Bake recipe

20 mins

55 mins

556 calories

76
Kofta-style Kebabs recipe

35 mins

55 mins

English Tea Bites recipe

10 mins

138 mins

Roast Dinner Batter Puffs recipe

20 mins

35 mins

59 calories

67
Mini Chocolate Bundt Cakes recipe

25 mins

170 mins

Step-by-step Seafood Buns recipe

10 mins

15 mins

Spanish Chicken and Veggie Dish recipe

25 mins

75 mins

95
Roast Lamb with Garbanzos recipe

45 mins

150 mins

Fried Risotto Balls recipe

30 mins

70 mins

54
Heirloom Tomatoes in Pastry recipe

30 mins

85 mins

2638 calories

87
Creamy Shrimp Pasta recipe

30 mins

50 mins

74
Baked Fruit Squares recipe

90 mins

90 mins

Creamy Cinnamon and Apple Shake recipe

5 mins

5 mins

332 calories

67
Classic Christmas Pudding recipe

30 mins

1050 mins

315 calories

65
Beef-filled Pastry Pies recipe

30 mins

130 mins

Young Beef Roast with Artichokes recipe

25 mins

120 mins

548 calories

83
Coffee Pastry Stack recipe

60 mins

275 mins

Rustic Beef and Vegetable Stew recipe

25 mins

175 mins

771 calories

84
Sweet Nutty Squares recipe

30 mins

150 mins

Spanish Seafood Rice recipe

40 mins

75 mins

84
Bonfire Night Gratin recipe

40 mins

120 mins

Irish Stout Lamb Stew recipe

35 mins

218 mins

French Chicken Stew recipe

40 mins

90 mins

Italian Orange Dessert recipe

25 mins

97 mins

Veggie Croquettes recipe

20 mins

36 mins

161 calories

67
Chilled Soup with Salad recipe

30 mins

30 mins

Oatmeal with Berries recipe

10 mins

10 mins

96
Glazed and Spiced Wings recipe

25 mins

760 mins

Scottish Lamb Pies recipe

20 mins

100 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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