European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Herb Crusted Pork Tenderloin recipe

20 mins

110 mins

323 calories

89
Thick Yoghurt with Fruit Topping recipe

10 mins

10 mins

562 calories

75
Beef Stew with Pasta recipe

180 mins

180 mins

Italian Layered Pudding recipe

25 mins

145 mins

Homemade Shortbread recipe

20 mins

80 mins

Italian-style Coffee Granita recipe

180 mins

180 mins

Involtini recipe

20 mins

65 mins

Lamb Pappardelle recipe

80 mins

80 mins

Shrimp Spaghetti recipe

25 mins

47 mins

495 calories

87
Individual Ham Tortillas recipe

40 mins

40 mins

Herby Lamb Chops recipe

15 mins

743 mins

Breaded Rice Bites recipe

60 mins

60 mins

Italian Tuna Stew with Tomato recipe

45 mins

45 mins

652 calories

73
Pork Goulash with Chives recipe

60 mins

60 mins

823 calories

85
Molten Chocolate Dessert recipe

40 mins

340 mins

Fruit and Nut Dome recipe

70 mins

100 mins

Scandinavian Cookie Platter recipe

55 mins

115 mins

Bread and Raisin Pudding recipe

290 mins

305 mins

Simple Greek Salad recipe

15 mins

15 mins

315 calories

97
Tomato Spaghetti recipe

15 mins

40 mins

313 calories

85
Tuscan Tomato and Bread Salad recipe

15 mins

15 mins

87
Spanish Spinach Frittata recipe

10 mins

25 mins

318 calories

88
Grilled Steak recipe

20 mins

45 mins

420 calories

92
Simple Pasta from Genoa recipe

20 mins

20 mins

White Fish Bake with Olives recipe

15 mins

45 mins

329 calories

95
Braised Lamb Shanks recipe

20 mins

230 mins

1963 calories

89
Italian Minestrone Soup recipe

60 mins

60 mins

Grilled Veggie Spaghetti recipe

40 mins

40 mins

Rustic Ratatouille recipe

40 mins

40 mins

215 calories

100
Squares of Shortbread recipe

70 mins

70 mins

Round Butter Cookie recipe

60 mins

90 mins

Green Risotto recipe

30 mins

30 mins

Italian Tomato Chicken recipe

50 mins

50 mins

75
Herb and Asparagus Egg Slice recipe

35 mins

35 mins

233 calories

93
Northern Italian Stew recipe

25 mins

215 mins

88
Pea and Egg Pasta recipe

10 mins

25 mins

1279 calories

71
Moussaka recipe

30 mins

75 mins

632 calories

82
Cream Cheese Finger Sandwiches recipe

10 mins

10 mins

444 calories

86
Covered Fruit Tart recipe

55 mins

55 mins

394 calories

67
Spaghetti Alla Puttanesca recipe

25 mins

25 mins

285 calories

85
Paprika Chicken recipe

15 mins

75 mins

678 calories

79
Mediterranean Couscous and Haddock recipe

30 mins

100 mins

89
Cold Tomato Soup recipe

20 mins

200 mins

Spinach and Egg Easter Pie recipe

40 mins

135 mins

76

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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