European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Tomato and Shrimp Pasta recipe

30 mins

30 mins

459 calories

79
Irish Style Potato Pancakes recipe

30 mins

30 mins

442 calories

69
Mixed Greens Salad with Brie and Plums recipe

25 mins

25 mins

282 calories

75
Pancake Rolls with Caviar and Shrimp recipe

30 mins

30 mins

372 calories

85
Hungarian Goulash Soup recipe

50 mins

150 mins

664 calories

79
Italian Ground Meat Rolls with Tomato Sauce recipe

30 mins

60 mins

659 calories

72
Roasted Chicken with Apples and Calvados Sauce recipe

30 mins

70 mins

502 calories

75
Perch with Zucchini and Tomatoes recipe

40 mins

40 mins

498 calories

85
Potato Pancakes with Applesauce recipe
Classically German
5
(1)

70 mins

70 mins

590 calories

72
Greek-Style Potato Salad recipe
Guilt-Free Delicacy
5
(1)

20 mins

40 mins

360 calories

84
Mini Spinaci, Herb and Cheese Pizzas recipe

25 mins

90 mins

196 calories

77
French Onion Soup recipe

30 mins

60 mins

286 calories

68
Pasta with Smoked Salmon and Dill recipe

30 mins

45 mins

570 calories

92
Braised Lettuce Hearts recipe

15 mins

40 mins

346 calories

71
Baked Meatballs in Tomato Sauce recipe

40 mins

40 mins

402 calories

79
Danish Sweet Trifle with Strawberries and Pumpernickel recipe

30 mins

330 mins

403 calories

65
Mushroom Risotto recipe

30 mins

55 mins

403 calories

77
Eel with Green Herb Sauce and Boiled Potatoes recipe
Variation On A Classic Dish
5
(1)

20 mins

55 mins

Hard-boiled Eggs in Mustard Sauce recipe

30 mins

50 mins

517 calories

76
Stew with Rutabaga recipe

20 mins

75 mins

700 calories

77
Spaghetti with Meat Sauce recipe
Smarter Home Cooking
5
(1)

30 mins

70 mins

683 calories

82
Beefsteak with Onion recipe

10 mins

25 mins

378 calories

79
Spinach Ravioli recipe

40 mins

80 mins

636 calories

65
Lentil Stew with Sausage recipe

70 mins

82 mins

548 calories

79
Roast Pork with Spinach Filling recipe
Seasonal Kitchen

and Cranberry Compote

5
(1)

135 mins

135 mins

74
Scrambled Eggs with Ham recipe

15 mins

15 mins

270 calories

58
Pancakes with Mushrooms recipe

40 mins

40 mins

478 calories

75
Italian Bean Salad with Tomatoes recipe

25 mins

25 mins

170 calories

96
Pot Roast with Potato Dumplings recipe

150 mins

870 mins

951 calories

62
Grilled Eggplant with Pasta recipe

30 mins

30 mins

431 calories

90
Stuffed Pepper Poppers recipe

30 mins

30 mins

733 calories

83
Saltimbocca Alla Romana recipe

25 mins

25 mins

538 calories

54
Meat Lasagna recipe
Basic Healthy Recipe
5
(1)

30 mins

90 mins

Chicken in Wine (Coq Au Vin) recipe

30 mins

80 mins

Lamb Skewers with Lemon recipe

20 mins

43 mins

538 calories

94
Pasta with Zucchini recipe

20 mins

35 mins

505 calories

79
Pappardelle with Cabbage and Onion recipe
For The Whole Family
5
(2)

15 mins

40 mins

252 calories

85
Beef Pot Roast recipe

30 mins

885 mins

Piccata Alla Milanese recipe

45 mins

85 mins

553 calories

85
Pasta with Shrimp recipe

and garlic

5
(1)

20 mins

35 mins

529 calories

79
Crispbread Salmon Appetizers recipe

20 mins

20 mins

210 calories

85
Olive and Anchovy Tapenade recipe

30 mins

30 mins

2 calories

76
Mediterranean Green Bean Salad recipe
Gourmet Low-Carb
5
(1)

30 mins

90 mins

320 calories

72
Scrambled Eggs with Tomatoes and Peppers recipe

20 mins

20 mins

380 calories

93
Zucchini Gratin recipe

30 mins

80 mins

853 calories

79

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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