European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Belgian Recipes
Belgian
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Greek
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Irish
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Icelandic
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Dutch
Norwegian Recipes
Norwegian
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Austrian
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8,376 European recipes from EAT SMARTER
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Bulgur Squash Salad recipe
Seasonal Kitchen
Bulgur Squash Salad
5
(2)

35 mins

35 mins

588 calories

81
Buckwheat Plum Breakfast Bowl recipe
Smarter Home Cooking
Buckwheat Plum Breakfast Bowl
5
(2)

20 mins

35 mins

379 calories
Low Carb Vegetable Pancakes recipe
Budget-Friendly
Low Carb Vegetable Pancakes
5
(2)

45 mins

45 mins

278 calories
Potato Parsnip Gratin recipe
Variation On A Classic Dish
Potato Parsnip Gratin
5
(2)

25 mins

70 mins

666 calories

85
Red Cabbage Grapefruit Salad with Walnuts recipe
Anti-Aging Food
Red Cabbage Grapefruit Salad with Walnuts
5
(2)

25 mins

40 mins

246 calories

100
Roasted Vegetable Halloumi Salad recipe
Low-Carb Lunch
Roasted Vegetable Halloumi Salad

with halloumi

5
(2)

45 mins

45 mins

448 calories

97
Farro and Feta Salad recipe
Clean Eating To-Go
Farro and Feta Salad
5
(2)

35 mins

35 mins

579 calories

83
Green Salad with Sesame Chicken recipe
Great For The Office
Green Salad with Sesame Chicken
5
(2)

35 mins

35 mins

446 calories
Risoni Soup recipe
Meal Prep Recipe
Risoni Soup
5
(2)

40 mins

40 mins

658 calories
Lactose Free Roast Beef Wraps recipe
To-Go
Lactose Free Roast Beef Wraps
5
(2)

25 mins

40 mins

480 calories

96
Potato Pancakes with Salmon and Cream Cheese recipe
Healthy Gourmet Kitchen
Potato Pancakes with Salmon and Cream Cheese
5
(2)

45 mins

45 mins

436 calories

64
Vegan Spanish Tortilla recipe
Healthier Version Of A Classic Recipe
Vegan Spanish Tortilla
5
(2)

50 mins

50 mins

325 calories

94
Roasted Carrots with Chutney recipe
Seasonal Kitchen
Roasted Carrots with Chutney
5
(2)

45 mins

45 mins

251 calories

79
Roasted Sheet Pan Vegetables recipe
Satisfying Vegan Food
Roasted Sheet Pan Vegetables
5
(2)

45 mins

45 mins

396 calories

84
Salmon and Cabbage Salad recipe
High-Protein
Salmon and Cabbage Salad

with harissa lentil vinaigrette

5
(2)

30 mins

30 mins

365 calories

94
Turkey Breast Stuffed with Cabbage and Taboulé recipe
Healthy Gourmet Kitchen
Turkey Breast Stuffed with Cabbage and Taboulé
5
(2)

45 mins

45 mins

404 calories

90
Sauerkraut Cabbage Salad recipe
Fine Vegetable Cuisine
Sauerkraut Cabbage Salad

with peppers

5
(2)

25 mins

25 mins

190 calories

95
Oven Baked Black Salsify recipe
Fine Vegetable Cuisine
Oven Baked Black Salsify

with walnut parsley pesto

5
(2)

40 mins

40 mins

294 calories

100
Winter Vegetable Pasta recipe
Smarter Home Cooking
Winter Vegetable Pasta
5
(2)

30 mins

30 mins

648 calories

89
Quick Chicory Kiwi Salad recipe
Flu-Season Savior
Quick Chicory Kiwi Salad
5
(2)

20 mins

20 mins

484 calories

86
Beef Minute Steaks recipe
Protein-Packed Dinner
Beef Minute Steaks

with caramelized parsnips

5
(2)

25 mins

25 mins

618 calories
Yeast Free Cream Pancake recipe
Healthier Version Of A Classic Recipe
Yeast Free Cream Pancake

with beets

5
(2)

25 mins

25 mins

534 calories

83
Rutabaga Spaghetti with Mushrooms recipe
Healthier Version Of A Classic Recipe
Rutabaga Spaghetti with Mushrooms
5
(2)

25 mins

25 mins

280 calories

100
Pizza Bagels recipe
Variation On A Classic Dish
Pizza Bagels
5
(2)

15 mins

15 mins

192 calories

93
Autumn Stew with Pumpkin recipe
Protein-Packed Lunch
Autumn Stew with Pumpkin

and mini meatballs

5
(2)

45 mins

45 mins

398 calories

94
Animal Baked Potatoes recipe
Cooking For Kids
Animal Baked Potatoes
5
(2)

20 mins

45 mins

287 calories

90
Savory Pumpkin Waffles recipe
Seasonal Kitchen
Savory Pumpkin Waffles

with creamy dip

5
(2)

40 mins

40 mins

292 calories
Sausage Goulash with Potatoes recipe
For The Whole Family
Sausage Goulash with Potatoes
5
(2)

35 mins

35 mins

371 calories
Vegan Owl Cookies recipe
Snacks For Kids
Vegan Owl Cookies
5
(2)

40 mins

540 mins

133 calories

82
Rice Pudding Slices recipe
Snacks For Kids
Rice Pudding Slices
5
(2)

25 mins

50 mins

293 calories

79
Kiwi Chocolate Lollies recipe
Cooking For Kids
Kiwi Chocolate Lollies
5
(2)

15 mins

15 mins

87 calories

79
Vegan Bread Dumplings with Mushroom Sauce recipe
Vegan Delicacy
Vegan Bread Dumplings with Mushroom Sauce
5
(2)

55 mins

55 mins

654 calories

85
Venison with Cream Sauce and Cabbage Dumplings recipe
Variation On A Classic Dish
Venison with Cream Sauce and Cabbage Dumplings
5
(2)

75 mins

195 mins

690 calories

77
Cheese Fondue in Bread Bowl recipe
Soul Food
Cheese Fondue in Bread Bowl
5
(2)

45 mins

45 mins

432 calories

71
Pull Apart Bread with Herb Butter recipe
Smarter Snack
Pull Apart Bread with Herb Butter
5
(2)

25 mins

150 mins

257 calories

75
Goose Breast with Sauce recipe
Healthy Gourmet Kitchen
Goose Breast with Sauce
5
(2)

60 mins

60 mins

529 calories

67
Beet Salmon recipe
Healthy Gourmet Kitchen
Beet Salmon
5
(2)

30 mins

1470 mins

392 calories
(Spritz Cookie) Spritzgebäck with Spelt Flour recipe
Variation On A Classic Dish
(Spritz Cookie) Spritzgebäck with Spelt Flour

with walnuts

5
(2)

25 mins

50 mins

83 calories

65
Beet Cookies recipe
Vegan Treat
Beet Cookies
5
(2)

20 mins

45 mins

62 calories

64
Crispy Cornflakes Cookies recipe
Made With Whole Grains
Crispy Cornflakes Cookies
5
(2)

20 mins

70 mins

92 calories

65
Pumpkin Ginger Cookies recipe
Baking with Superfoods
Pumpkin Ginger Cookies
5
(2)

30 mins

50 mins

54 calories

68
Spelt Cantuccini recipe
Variation On A Classic Dish
Spelt Cantuccini
5
(2)

25 mins

90 mins

73 calories

75
Vegan Hokkaido Soup recipe
Seasonal Kitchen
Vegan Hokkaido Soup
5
(2)

45 mins

45 mins

443 calories

95
Vegan Onion Soup recipe
Variation On A Classic Dish
Vegan Onion Soup
5
(2)

30 mins

45 mins

292 calories

76
Whole Grain Shortcrust Pastry Dough recipe
Healthier Version Of A Classic Recipe
Whole Grain Shortcrust Pastry Dough
5
(2)

10 mins

40 mins

72
Parmesan Baked Zucchini recipe
5-Ingredients Recipe
Parmesan Baked Zucchini

with pine nuts

5
(2)

20 mins

70 mins

237 calories

94
Spelt Risotto recipe
Healthier Version Of A Classic Recipe
Spelt Risotto

with fava beans and an egg

5
(2)

60 mins

780 mins

676 calories

84
Turkish Kebabs recipe
EatSmarter exclusive recipe
Turkish Kebabs

with Lamb and Veal

5
(1)

50 mins

190 mins

362 calories

90

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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