European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

Icelandic Recipes

Dutch Recipes

Norwegian Recipes

Austrian Recipes

Swedish Recipes

Swiss Recipes

Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Spinach Pizza recipe

75 mins

75 mins

745 calories

Orange and Endive Salad with Sprouts recipe

Orange and Endive Salad with Sprouts

30 mins

30 mins

171 calories

Gnocchi and Polenta recipe

Gnocchi and Polenta

105 mins

105 mins

682 calories

Monkfish Soup recipe

20 mins

20 mins

245 calories

Citrus-flavored Monkfish Soup recipe

Citrus-flavored Monkfish Soup

20 mins

20 mins

245 calories

Fruity Monkfish Soup recipe

Fruity Monkfish Soup

20 mins

20 mins

245 calories

Ossobuco recipe

105 mins

105 mins

Chocolate Roll recipe

120 mins

120 mins

Gnocchi with Tomato Sauce recipe

Gnocchi with Tomato Sauce

70 mins

70 mins

377 calories

Sweet and Savory Melon and Prosciutto Kebabs recipe

Sweet and Savory Melon and Prosciutto Kebabs

140 mins

140 mins

105 mins

105 mins

Chestnut Nougat recipe

Chestnut Nougat

120 mins

3000 mins

Fish Soup with Potatoes and Tomatoes recipe

Fish Soup with Potatoes and Tomatoes

30 mins

30 mins

523 calories

Penne with Mushroom Sauce recipe

Penne with Mushroom Sauce

25 mins

25 mins

762 calories

Healthy Pumpkin Quiche recipe

Healthy Pumpkin Quiche

60 mins

60 mins

1692 calories

Stuffed Eggplant Roll Ups recipe

Classic Vegetarian Dish

Stuffed Eggplant Roll Ups

35 mins

35 mins

167 calories

Beef Pot Roast with Vegetable Sauce recipe

Beef Pot Roast with Vegetable Sauce

90 mins

2970 mins

Rutabaga Soup recipe

with arugula pesto

50 mins

50 mins

541 calories

Pork Tenderloin recipe

Pork Tenderloin

wrapped in savoy cabbage with mushroom sauce

45 mins

45 mins

564 calories

Coq Au Vin recipe

80 mins

80 mins

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

45 mins

45 mins

360 calories

Powdered Donuts with Pomegranate Syrup recipe

Powdered Donuts with Pomegranate Syrup

45 mins

45 mins

519 calories

Sauerkraut with Sausages recipe

Sauerkraut with Sausages

50 mins

50 mins

1434 calories

Apricot Doughnut Holes recipe

Apricot Doughnut Holes

60 mins

105 mins

487 calories

Raspberry Cream Cake recipe

Good Mood Recipe

Raspberry Cream Cake

60 mins

60 mins

388 calories

Potato Casserole with Pork Belly (Backesgrumbeere) recipe

Potato Casserole with Pork Belly (Backesgrumbeere)

90 mins

90 mins

627 calories

German-style Snail Soup recipe

German-style Snail Soup

30 mins

30 mins

215 calories

Cinnamon Olive Oil Cake recipe

Cinnamon Olive Oil Cake

75 mins

75 mins

223 calories

Creamy Salmon Gratin recipe

Creamy Salmon Gratin

40 mins

40 mins

337 calories

Almond Pudding with Brandy Sauce recipe

Almond Pudding with Brandy Sauce

105 mins

105 mins

665 calories

Multi-grain Rolls with Feta Cheese and Sprouts recipe

Multi-grain Rolls with Feta Cheese and Sprouts

15 mins

15 mins

173 calories

Flatbread Stuffed with Corn and Sprout Salad recipe

Flatbread Stuffed with Corn and Sprout Salad

25 mins

25 mins

310 calories

Potato and Onion Tart with Salmon Caviar recipe

Potato and Onion Tart with Salmon Caviar

60 mins

60 mins

253 calories

Raspberry Cream Layer Cake recipe

Raspberry Cream Layer Cake

60 mins

60 mins

334 calories

Spicy Sauerkraut Strudel recipe

Spicy Sauerkraut Strudel

90 mins

90 mins

109 calories

Small Pear Strudel recipe

Small Pear Strudel

90 mins

90 mins

532 calories

Tipsy Citrus recipe

45 mins

45 mins

95 calories

Cake with Vanilla Poppy Seed Topping recipe

Cake with Vanilla Poppy Seed Topping

60 mins

60 mins

314 calories

Lemon Cake recipe

75 mins

75 mins

235 calories

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

(Pasta asciutta)

30 mins

30 mins

655 calories

Artichoke Quiche recipe

Artichoke Quiche

75 mins

75 mins

539 calories

Marinated Eggplant recipe

Marinated Eggplant

30 mins

30 mins

299 calories

Traditional Pot-Au-Feu recipe

Protein-Packed Dinner

Traditional Pot-Au-Feu

with cabbage and white beans

40 mins

120 mins

510 calories

Spaghetti with Spicy Spring Vegetables recipe

Spaghetti with Spicy Spring Vegetables

20 mins

20 mins

632 calories

English Ginger Cookies recipe

English Ginger Cookies

60 mins

120 mins

59 calories

Garlic Pesto Sauce recipe

Healthy Mediterranean Food

Garlic Pesto Sauce

15 mins

15 mins

1661 calories

Lemon Pasta with Vegetables and Mushrooms recipe

Lemon Pasta with Vegetables and Mushrooms

25 mins

40 mins

553 calories

Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce recipe

Sun-dried Tomato and Ricotta Ravioli with Fresh Tomato Sauce

50 mins

90 mins

966 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.