European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Bread Soup recipe

(0)

15 mins

15 mins

220 calories

62

Cold Cucumber Soup recipe

Cold Cucumber Soup

(0)

25 mins

25 mins

436 calories

92

Grilled Saltimbocca recipe

Grilled Saltimbocca

(0)

15 mins

15 mins

Carp on a Bed of Vegetables recipe

Carp on a Bed of Vegetables

(0)

30 mins

30 mins

Vegetable Frittata recipe

Vegetable Frittata

(0)

35 mins

35 mins

Pasta with Tomato Sauce recipe

Pasta with Tomato Sauce

(0)

20 mins

20 mins

532 calories

93

Pasta with Green Beans and Parmesan recipe

Pasta with Green Beans and Parmesan

(0)

25 mins

25 mins

732 calories

87

Spicy Lentils with Pork Sausages recipe

Spicy Lentils with Pork Sausages

(0)

30 mins

70 mins

1088 calories

81

Lamb Stew recipe

(0)

110 mins

110 mins

Lamb with Feta on Bread recipe

Lamb with Feta on Bread

(0)

240 mins

240 mins

Potato and Carrot Tortilla recipe

Potato and Carrot Tortilla

(0)

40 mins

40 mins

324 calories

98

Easter Eggs in a Basket recipe

Easter Eggs in a Basket

(0)

170 mins

170 mins

Asparagus Tart recipe

(0)

90 mins

90 mins

1093 calories

77

Chicken with Sage recipe

Chicken with Sage

(0)

30 mins

150 mins

475 calories

76

Moussaka recipe

(0)

100 mins

100 mins

Lamb Chops in Batter recipe

Lamb Chops in Batter

(0)

45 mins

45 mins

977 calories

82

Pan Fried Potatoes recipe

Pan Fried Potatoes

(0)

20 mins

20 mins

159 calories

98

Pepper-Marinated Chicken recipe

Pepper-Marinated Chicken

(0)

50 mins

50 mins

Eggs En Cocotte with Gorgonzola and Chanterelles recipe

Eggs En Cocotte with Gorgonzola and Chanterelles

(0)

20 mins

20 mins

314 calories

74

Eggs En Cocotte with Peppers and Salmon recipe

Eggs En Cocotte with Peppers and Salmon

(0)

20 mins

20 mins

302 calories

79

Stuffed Grape Leaves recipe

Stuffed Grape Leaves

(0)

165 mins

165 mins

523 calories

88

Coq Au Vin recipe

(0)

80 mins

80 mins

Spinach Soup recipe

(0)

45 mins

45 mins

Tarator (Chilled Yogurt and Cucumber Soup) recipe

Tarator (Chilled Yogurt and Cucumber Soup)

(0)

40 mins

40 mins

Pork with Potatoes and Peppers recipe

Pork with Potatoes and Peppers

(0)

95 mins

95 mins

824 calories

71

Fish Soup with Paprika recipe

Fish Soup with Paprika

(0)

40 mins

40 mins

299 calories

82

Gnocchi with Fried Sage recipe

Gnocchi with Fried Sage

(0)

50 mins

50 mins

Potato Spread recipe

(0)

35 mins

35 mins

Smoked Salmon Appetizers recipe

Smoked Salmon Appetizers

(0)

25 mins

25 mins

54 calories

79

Deep Fried Codfish Balls with Aioli recipe

Deep Fried Codfish Balls with Aioli

(0)

30 mins

2910 mins

Hasselback Potatoes recipe

Hasselback Potatoes

(0)

60 mins

60 mins

458 calories

67

Spinach Casserole recipe

Spinach Casserole

(0)

45 mins

45 mins

1112 calories

72

Deep Fried Fish Balls (Bacalhau) recipe

Deep Fried Fish Balls (Bacalhau)

(0)

90 mins

810 mins

Seafood Soup recipe

(0)

30 mins

30 mins

Leaf Salad with Melon and Smoked Ham recipe

Leaf Salad with Melon and Smoked Ham

(0)

20 mins

20 mins

Meatloaf with Bell Peppers and Potatoes recipe

Meatloaf with Bell Peppers and Potatoes

(0)

50 mins

50 mins

Risi E Bisi recipe

(0)

40 mins

40 mins

564 calories

72

Tuna Pizza with Red Sauce and Mozzarella recipe

Tuna Pizza with Red Sauce and Mozzarella

(0)

110 mins

110 mins

2035 calories

82

Tomato Pizza recipe

(0)

60 mins

60 mins

1314 calories

84

Sauteed Vegetables recipe

Sauteed Vegetables

(0)

30 mins

30 mins

Marinated Peppers recipe

Marinated Peppers

(0)

35 mins

755 mins

Mediterranean Pasta Salad recipe

Mediterranean Pasta Salad

(0)

45 mins

45 mins

425 calories

79

French Onion Soup recipe

French Onion Soup

(0)

50 mins

50 mins

325 calories

72

Baked Endives with Ham and Cheese Sauce recipe

Baked Endives with Ham and Cheese Sauce

(0)

50 mins

50 mins

286 calories

61

Rice Pudding with Red Fruit Jelly recipe

Rice Pudding with Red Fruit Jelly

(0)

75 mins

75 mins

Rice-Stuffed Peppers recipe

Rice-Stuffed Peppers

(0)

80 mins

80 mins

Lecsó Stew recipe

(0)

50 mins

50 mins

2723 calories

54

Potato Noodles with Sauerkraut recipe

Potato Noodles with Sauerkraut

(0)

100 mins

820 mins

483 calories

62

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.