Tarator (Chilled Yogurt and Cucumber Soup)

0
Average: 0 (0 votes)
(0 votes)
Tarator (Chilled Yogurt and Cucumber Soup)
share Share
print
bookmark_border Copy URL
Health Score:
9,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
750 grams Bulgarian yogurt
l milk
lemons (juice)
1 Tbsp grapeseed oil
1 Cucumber
2 garlic cloves
2 Tbsps chopped Dill
salt
freshly ground peppers
cayenne pepper
50 grams Walnut (coarsely chopped)
Dill (for garnish)
4 tsps Walnut oil
How healthy are the main ingredients?
WalnutWalnut oilgrapeseed oilDilllemonCucumber

Preparation steps

1.

Cut 1/3 of the cucumber and set aside for garnish. Peel the remaining cucumber, cut in half, remove seeds, coarsely chop and place in a blender. Add the yogurt, milk, lemon juice, dill, garlic, and grapeseed oil and puree. Season with salt, cayenne, and pepper and refrigerate.

2.

Rinse the remaining cucumber, pat dry and finely chop. Ladle the chilled soup into bowls, garnish with cucumber cubes, walnuts, and dill. Drizzle with 1 teaspoon walnut oil drizzle and serve.