European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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White Asparagus with Cream Sauce recipe

White Asparagus with Cream Sauce

(0)

40 mins

55 mins

524 calories

54

Poached Fish recipe

(0)

10 mins

35 mins

391 calories

92

Stir Fried Pork recipe

Stir Fried Pork

(0)

25 mins

33 mins

285 calories

67

Raspberry Macarons recipe

Raspberry Macarons

(0)

40 mins

70 mins

84 calories

63

Buttered Asparagus recipe

Buttered Asparagus

(0)

15 mins

35 mins

97 calories

74

Tomato Focaccia Bread recipe

Tomato Focaccia Bread

(0)

25 mins

110 mins

81 calories

Mini Meatballs recipe

(0)

25 mins

33 mins

512 calories

70

Tomato Sauce recipe

(0)

10 mins

40 mins

91 calories

98

Artichoke Salad recipe

Artichoke Salad

(0)

30 mins

75 mins

335 calories

Beef Stock recipe

(0)

25 mins

185 mins

505 calories

94

Strawberry Sauce recipe

Strawberry Sauce

(0)

35 mins

215 mins

396 calories

60

Yogurt Dressing recipe

Yogurt Dressing

(0)

15 mins

15 mins

99 calories

83

Classic Fried Potatoes recipe

Classic Fried Potatoes

(0)

10 mins

25 mins

202 calories

79

Potato Chickpea Soup recipe

Potato Chickpea Soup

(0)

20 mins

50 mins

579 calories

79

Spaghetti with Tomato Sauce recipe

Spaghetti with Tomato Sauce

(0)

15 mins

45 mins

546 calories

92

Fried Mushrooms recipe

Fried Mushrooms

(0)

20 mins

27 mins

150 calories

93

Tomato and Mozzarella on Toast recipe

Tomato and Mozzarella on Toast

(0)

15 mins

20 mins

628 calories

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

30 mins

90 mins

585 calories

73

Roast Chicken recipe

(0)

20 mins

90 mins

143 calories

67

Braised Roast recipe

(0)

45 mins

225 mins

388 calories

87

Fish on Bed of Vegetables recipe

Fish on Bed of Vegetables

(0)

20 mins

35 mins

250 calories

75

Poached Cod recipe

(0)

10 mins

35 mins

391 calories

92

Scrambled Eggs recipe

(0)

5 mins

8 mins

193 calories

79

(0)

3 mins

5 mins

225 calories

67

Pasta with Green Vegetables recipe

Pasta with Green Vegetables

(0)

30 mins

46 mins

616 calories

91

Thick Tomato Soup recipe

Thick Tomato Soup

(0)

20 mins

40 mins

386 calories

76

Strawberry Ice Cream Souffle recipe

Strawberry Ice Cream Souffle

(0)

30 mins

270 mins

349 calories

67

Bread Salad recipe

with fennel and tomatoes

(0)

30 mins

45 mins

733 calories

82

Grilled Camembert Sandwiches recipe

Grilled Camembert Sandwiches

(0)

15 mins

19 mins

386 calories

83

Caraway Rolls recipe

(0)

45 mins

130 mins

195 calories

29

Salad with Artichokes recipe

Salad with Artichokes

(0)

25 mins

33 mins

297 calories

83

Roast Lamb with Potatoes recipe

Roast Lamb with Potatoes

(0)

40 mins

190 mins

2151 calories

92

Pork Bacon Skewers with Vegetables recipe

Pork Bacon Skewers with Vegetables

(0)

30 mins

40 mins

541 calories

74

White Beans and Bell Peppers in Oil recipe

White Beans and Bell Peppers in Oil

(0)

25 mins

80 mins

920 calories

Baked Chicken Legs on Potatoes and Grapes recipe

Baked Chicken Legs on Potatoes and Grapes

(0)

20 mins

775 mins

659 calories

85

Pizza with Eggplant, Arugula and Goat Cheese recipe

Pizza with Eggplant, Arugula and Goat Cheese

(0)

50 mins

130 mins

902 calories

77

Stuffed Breaded Chicken Cutlets recipe

Stuffed Breaded Chicken Cutlets

(0)

40 mins

125 mins

1004 calories

71

Vinaigrette recipe

(0)

10 mins

10 mins

211 calories

Beef Pot Roast recipe

(0)

45 mins

4545 mins

421 calories

70

Garlic Shrimp recipe

(0)

30 mins

50 mins

358 calories

87

Mixed Green Salad with Goat Cheese recipe

Mixed Green Salad with Goat Cheese

(0)

25 mins

25 mins

557 calories

72

Beef Ragout recipe

(0)

140 mins

140 mins

532 calories

82

Sausage-cheese Salad recipe

Sausage-cheese Salad

(0)

20 mins

20 mins

Crostini with Assorted Toppings recipe

Crostini with Assorted Toppings

(0)

30 mins

30 mins

134 calories

82

Parma Ham and Cheese Sandwich recipe

Parma Ham and Cheese Sandwich

(0)

30 mins

30 mins

827 calories

60

Light Spring Soup with Egg Custard recipe

Light Spring Soup with Egg Custard

(0)

30 mins

30 mins

162 calories

87

Cheese Stuffed Kohlrabi recipe

Variation On A Classic Dish

Cheese Stuffed Kohlrabi

gratin

(0)

60 mins

60 mins

297 calories

82

Creamy Trout Mousse recipe

Smarter Snack

Creamy Trout Mousse

with Asparagus and Trout Roe

(0)

30 mins

60 mins

423 calories

79

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.