Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Blueberry Trifle Pudding recipe

Blueberry Trifle Pudding

(0)

190 mins

190 mins

Italian Meat and Rice Stew recipe

Italian Meat and Rice Stew

(0)

35 mins

35 mins

74

Caper Berry Flatbread Squares recipe

Caper Berry Flatbread Squares

(0)

30 mins

60 mins

Baked Dough and Tomato Bites recipe

Baked Dough and Tomato Bites

(0)

30 mins

60 mins

Mini Bacon and Tomato Flatbreads recipe

Mini Bacon and Tomato Flatbreads

(0)

60 mins

60 mins

Sweet Rice with Herbs recipe

Sweet Rice with Herbs

(0)

45 mins

45 mins

Creamy Vegetarian Pasta recipe

Creamy Vegetarian Pasta

(0)

20 mins

20 mins

698 calories

79

Sweet Dough Slices with Fruit recipe

Sweet Dough Slices with Fruit

(0)

45 mins

45 mins

Umbrian Meat Stew recipe

Umbrian Meat Stew

(0)

250 mins

250 mins

Greek Vegetable Flatbreads recipe

Greek Vegetable Flatbreads

(0)

25 mins

25 mins

82

Creamy Italian Layer Dessert recipe

Creamy Italian Layer Dessert

(0)

30 mins

60 mins

604 calories

43

Mediterranean Crustless Quiche recipe

Mediterranean Crustless Quiche

(0)

25 mins

50 mins

285 calories

88

Zucchini and Beef Lasagne recipe

Zucchini and Beef Lasagne

(0)

30 mins

137 mins

79

Veggie Spanish Omelette recipe

Veggie Spanish Omelette

(0)

15 mins

35 mins

Pea and Ham Individual Frittatas recipe

Pea and Ham Individual Frittatas

(0)

15 mins

35 mins

Feta Cheese Frittata recipe

Feta Cheese Frittata

(0)

15 mins

35 mins

Baked Mushroom Frittata recipe

Baked Mushroom Frittata

(0)

5 mins

35 mins

Sausages with Caramelised Orchard Fruit recipe

Sausages with Caramelised Orchard Fruit

(0)

15 mins

30 mins

1197 calories

61

Prosciutto and Mozzarella Flat Breads recipe

Prosciutto and Mozzarella Flat Breads

(0)

60 mins

160 mins

Fried Risotto Balls recipe

Fried Risotto Balls

(0)

30 mins

70 mins

54

Heirloom Tomatoes in Pastry recipe

Heirloom Tomatoes in Pastry

(0)

30 mins

85 mins

2638 calories

87

Young Beef Roast with Artichokes recipe

Young Beef Roast with Artichokes

(0)

25 mins

120 mins

548 calories

83

Meat Dumplings with Tomato Sauce recipe

Meat Dumplings with Tomato Sauce

(0)

30 mins

60 mins

Italian Orange Dessert recipe

Italian Orange Dessert

(0)

25 mins

97 mins

Veggie Croquettes recipe

Veggie Croquettes

(0)

20 mins

36 mins

161 calories

67

Chilled Soup with Salad recipe

Chilled Soup with Salad

(0)

30 mins

30 mins

Smoked Sausage Frittata with Mushrooms recipe

Smoked Sausage Frittata with Mushrooms

(0)

10 mins

24 mins

595 calories

72

Pork Wraps in Herby Sauce recipe

Pork Wraps in Herby Sauce

(0)

40 mins

40 mins

Pesto Pasta recipe

(0)

15 mins

25 mins

430 calories

87

Sliced Mushroom Pizza recipe

Sliced Mushroom Pizza

(0)

25 mins

105 mins

Spicy Potato and Chive Frittata recipe

Spicy Potato and Chive Frittata

(0)

15 mins

35 mins

Cheesy Arancini recipe

Cheesy Arancini

(0)

30 mins

230 mins

Pepper and Pumpkin Omelette recipe

Pepper and Pumpkin Omelette

(0)

20 mins

45 mins

322 calories

84

Tortilla Royale recipe

Tortilla Royale

(0)

25 mins

25 mins

568 calories

82

Neopolitan Stuffed Crepe Bake recipe

Neopolitan Stuffed Crepe Bake

(0)

35 mins

95 mins

651 calories

74

Caprese-style Platter recipe

Caprese-style Platter

(0)

20 mins

20 mins

Pesto Pasta recipe

(0)

15 mins

30 mins

Sweet Fruit Sauce with Sliced Duck recipe

Sweet Fruit Sauce with Sliced Duck

(0)

35 mins

65 mins

Mushroom and Shrimp Rice recipe

Mushroom and Shrimp Rice

(0)

30 mins

55 mins

Italian Rice with Tomato and Arugula recipe

Italian Rice with Tomato and Arugula

(0)

45 mins

45 mins

Stuffed Saddle of Lamb with Artichokes recipe

Stuffed Saddle of Lamb with Artichokes

(0)

30 mins

70 mins

Creamy Set Dessert with Berries recipe

Creamy Set Dessert with Berries

(0)

30 mins

390 mins

Italian Filled Filo Pastries recipe

Italian Filled Filo Pastries

(0)

40 mins

70 mins

Toasted Mozzarella in Carrozza recipe

Toasted Mozzarella in Carrozza

(0)

15 mins

27 mins

434 calories

73

Melting Anchovy Eggy Bread recipe

Melting Anchovy Eggy Bread

(0)

10 mins

10 mins

327 calories

75

Soft Cheese and Cherry Slice recipe

Soft Cheese and Cherry Slice

(0)

40 mins

250 mins

Zucchini and Egg Squares recipe

Zucchini and Egg Squares

(0)

10 mins

28 mins

235 calories

86

Meaty Dumpling Ragu recipe

Meaty Dumpling Ragu

(0)

45 mins

85 mins

77

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.