Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Spiced Turkey in Lettuce Leaves recipe
Spiced Turkey in Lettuce Leaves
0
(0)

20 mins

22 mins

Simple Chicken Broth with Chilli recipe
Simple Chicken Broth with Chilli
0
(0)

40 mins

220 mins

336 calories

92
Tropical Frozen Cream from Indian recipe
Tropical Frozen Cream from Indian
0
(0)

20 mins

260 mins

340 calories

67
Nutty Green Pepper Fry recipe
Nutty Green Pepper Fry
0
(0)

25 mins

25 mins

Vietnamese Pork Sandwich recipe
Vietnamese Pork Sandwich
0
(0)

20 mins

148 mins

Seafood and Cucumber Sushi recipe
Seafood and Cucumber Sushi
0
(0)

45 mins

45 mins

203 calories

79
Classic Indian-style Roti recipe
Classic Indian-style Roti
0
(0)

30 mins

90 mins

Oriental Parcel Snacks recipe
Oriental Parcel Snacks
0
(0)

30 mins

50 mins

Steak and Chard Noodle Bowl recipe
Steak and Chard Noodle Bowl
0
(0)

10 mins

30 mins

742 calories

87
Noodle and Veg Stir-fry recipe
Noodle and Veg Stir-fry
0
(0)

15 mins

45 mins

638 calories

90
Steamed Thai Puddings recipe
Steamed Thai Puddings
0
(0)

30 mins

37 mins

Fragrant Curry with Coriander recipe
Fragrant Curry with Coriander
0
(0)

20 mins

50 mins

537 calories

92
Oriental Grilled Fish recipe
Oriental Grilled Fish
0
(0)

30 mins

60 mins

Vietnamese-style Beef Curry recipe
Vietnamese-style Beef Curry
0
(0)

30 mins

90 mins

Spiced Red Lentils recipe
Spiced Red Lentils
0
(0)

15 mins

60 mins

404 calories

97
Banana Leaf Rice Wraps recipe
Banana Leaf Rice Wraps
0
(0)

30 mins

65 mins

209 calories

62
Asian Prawn Patties recipe
Asian Prawn Patties
0
(0)

30 mins

45 mins

497 calories

82
Sweet Spiced Soft Dumplings recipe
Sweet Spiced Soft Dumplings
0
(0)

30 mins

90 mins

71
Gourmet Asian Peanut Salad recipe
Gourmet Asian Peanut Salad
0
(0)

45 mins

225 mins

Vegan Tofu Stir-fry recipe
Vegan Tofu Stir-fry
0
(0)

35 mins

60 mins

Oriental Rice Balls recipe
Oriental Rice Balls
0
(0)

95 mins

95 mins

532 calories

71
Indian Appetisers recipe
Indian Appetisers
0
(0)

10 mins

50 mins

Crispy Chinese Duck with Garnishes recipe
Crispy Chinese Duck with Garnishes
0
(0)

30 mins

1600 mins

Indian Cheese Salad recipe
Indian Cheese Salad
0
(0)

30 mins

30 mins

Classic Chinese Beef with Rice recipe
Classic Chinese Beef with Rice
0
(0)

25 mins

165 mins

Gourmet Spiced Fish Soup recipe
Gourmet Spiced Fish Soup
0
(0)

30 mins

30 mins

686 calories

92
Asian Beef Wrappers recipe
Asian Beef Wrappers
0
(0)

60 mins

60 mins

South-east Asian-style Chicken Salad recipe
South-east Asian-style Chicken Salad
0
(0)

30 mins

30 mins

Pork Satay with Dips recipe
Pork Satay with Dips
0
(0)

45 mins

105 mins

South-east Asian Vegetarian Kebabs recipe
South-east Asian Vegetarian Kebabs
0
(0)

255 mins

255 mins

Asian-inspired Citrus Chicken recipe
Asian-inspired Citrus Chicken
0
(0)

30 mins

60 mins

462 calories

77
Fruity Chicken Pieces recipe
Fruity Chicken Pieces
0
(0)

20 mins

60 mins

364 calories

87
Golden Shrimp Slices recipe
Golden Shrimp Slices
0
(0)

20 mins

28 mins

Kashmiri Lamb Flatbread Wraps recipe
Kashmiri Lamb Flatbread Wraps
0
(0)

30 mins

255 mins

Spiced Shrimp recipe
Spiced Shrimp
0
(0)

15 mins

135 mins

Tropical Fruit Bowl recipe
Tropical Fruit Bowl
0
(0)

20 mins

20 mins

Japanese-style Beef with Garnish recipe
Japanese-style Beef with Garnish
0
(0)

20 mins

20 mins

Creamy Indian Pudding recipe
Creamy Indian Pudding
0
(0)

60 mins

70 mins

242 calories

85
Fruity Spiced Chicken Stew recipe
Fruity Spiced Chicken Stew
0
(0)

45 mins

45 mins

Nutty Pastry Bites recipe
Nutty Pastry Bites
0
(0)

15 mins

100 mins

Spiced Indian Curry with Garnish recipe
Spiced Indian Curry with Garnish
0
(0)

45 mins

45 mins

611 calories

85
Chinese Appetisers with Dip recipe
Chinese Appetisers with Dip
0
(0)

30 mins

60 mins

Creamy Indian Lamb Dish recipe
Creamy Indian Lamb Dish
0
(0)

30 mins

105 mins

Indian Nutty Eggplant Dish recipe
Indian Nutty Eggplant Dish
0
(0)

20 mins

40 mins

Spicy Pork and Vegetable Stir-fry recipe
Spicy Pork and Vegetable Stir-fry
0
(0)

40 mins

55 mins

Spiced Chicken and Vegetable Saute recipe
Spiced Chicken and Vegetable Saute
0
(0)

30 mins

115 mins

Indian Lentil Curry recipe
Indian Lentil Curry
0
(0)

45 mins

45 mins

Sweet Nut Pastry recipe
Sweet Nut Pastry
0
(0)

45 mins

85 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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