Gourmet Asian Peanut Salad
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 3 h. 45 min.
Ready in
Ingredients
for
4
- Ingredients
- 14 ozs Chicken breasts
- dark soy sauce
- 2 Tbsps vegetable oil (for frying)
- For the satay sauce
- 1 ½ cups Peanuts (peeled, unsalted)
- ⅞ cup Coconut milk
- 2 Tbsps Peanut butter
- ½ tsp Curry powder
- dark soy sauce
- Fish sauce
- For the salad
- 1 Romaine lettuce (cut into strips)
- 1 Cucumber (halved and cut into sticks)
- Sesame seeds
How healthy are the main ingredients?
Chicken breastPeanutsCoconut milkPeanut buttersoy sauceCucumberPreparation steps
1.
Marinate the chicken in soy sauce for 2-3 hours.
2.
Heat the oil in a pan and fry the meat on all sides. Reduce the heat, cover the pan and braise for 10-12 minutes. Remove from the pan and leave to cool.
3.
To make the sauce, dry roast the peanuts in a pan until golden brown. Leave to cool then grind finely in a mortar.
4.
Place the coconut milk, peanut butter and curry powder in a pot and bring to the boil. Stir in the peanuts and simmer for 5 minutes until creamy, stirring occasionally. Season with the soy sauce and the fish sauce and leave to cool.
5.
Slice the meat and arrange the lettuce and cucumber in bowls. Place the chicken on top along with two large dollops of sauce. Serve sprinkled with sesame seeds.
