Middle Eastern lamb broth 

Middle Eastern lamb broth

(0)

Calories:438 kcal
Difficulty:easy
Preparation:45 min
Ready in:45 min
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1 serving contains (Percentage of daily recommendation)
Calories438 kcal(22%)
Protein45 g(90%)
Fat20 g(25%)
Carbohydrates23 g(9%)
Added Sugar0 g(0%)
Roughage4 g(13%)

Recipe author: EAT SMARTER

Ingredients

For servings

2 tablespoonsOil
4 cupsLeg of lamb boneless, diced
2shallots finely chopped
2 clovesgarlic finely chopped
2bay leaves
2 cupsfresh Date peeled, halved and deseeded
3Limes juiced
Aniseed powder
ground Cloves
Parsley leaf to garnish
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Directions

1 Heat the oil in a pot and fry the meat. Add the shallots and the garlic and fry for 3 minutes. Add 1.5 litres water and the bay leaves, and season with salt and ground black pepper. Cover with a lid and simmer for around 30 minutes.
2 Add the dates and the lime juice to the soup, season with salt and a pinch of anise and cloves and transfer to bowls. Serve garnished with parsley and served wit unleavened bread.
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