Asian Broth Mugs
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(0 votes)
Health Score:
89 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Healthy, because
Even smarter
These warming broth mugs contain a quarter of your daily recommended allowance of protein and only 228 calories per serving.
Use whole wheat noodles intead of egg noodles for an additional serving of fiber.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 cups fine Egg noodle
- 4 cups chicken stock (hot)
- 1 yellow pepper (finely diced)
- 1 scallion (chopped)
- 3 cups peeled Prawn (deveined)
- shiitake mushrooms
- dark soy sauce (to taste)
- 1 Lime (juiced)
- freshly ground peppers
Preparation steps
1.
Divide the egg noodles between four large microwaveable mugs. Divide the stock between the mugs and microwave on high for 2 minutes.
2.
Carefully remove from the microwave and stir gently. Add the remaining ingredients and stir again.
3.
Microwave on medium for 4 - 5 minutes until the prawns are pink and tender to the touch.
4.
Season to taste with soy sauce, lime juice, and pepper before serving.
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